Craving a light and refreshing salad that packs a flavorful punch? Look no further than salad greens tossed in a tantalizing Italian dressing! With its vibrant mix of herbs, tangy vinegar, and rich olive oil, this classic dressing transforms simple greens into a culinary delight. Whether you prefer a quick and easy weeknight meal or an elegant side dish for a special occasion, this versatile salad recipe is sure to impress. So, let's embark on a culinary journey and discover the secrets of crafting the perfect Italian dressing to elevate your salad greens to new heights of deliciousness.
Here are our top 6 tried and tested recipes!
BIG ITALIAN SALAD
This Italian salad pairs nicely with Italian comfort food. You'll love the homemade dressing!
Provided by Jennifer Segal
Categories Salads
Yield 6
Number Of Ingredients 16
Steps:
- Make the dressing: Combine all dressing ingredients in a food processor and blitz to blend.
- Place all of the salad ingredients except for the cheese in a large bowl. Right before serving, add about half of the dressing and toss well. Add more dressing little by little as necessary; be sure to dress greens very generously, otherwise salad will be bland. Toss in the cheese, then taste and adjust seasoning with salt and pepper, if necessary.
- Note: Ricotta salata is an Italian sheep's milk cheese that has a salty, slightly tangy flavor, almost like a dry Italian feta. It is not the same as the wet ricotta in the tub. You can find it at Whole Foods, gourmet grocers or specialty cheese shops.
- Note: Nutritional information was calculated assuming ½ cup of ricotta salata and all of the dressing was used.
Nutrition Facts : Calories 338, Fat 31 g, Carbohydrate 12 g, Protein 5 g, SaturatedFat 6 g, Sugar 6 g, Fiber 5 g, Sodium 393 mg, Cholesterol 11 mg
VINAIGRETTE FOR GREEN SALAD
Steps:
- In a small bowl, whisk together the mustard, garlic, vinegar, 1 teaspoon salt, and 1/2 teaspoon pepper. While whisking, slowly add the olive oil until the vinaigrette is emulsified.
- Place the salad greens in a medium bowl and add enough dressing to moisten. Sprinkle with a little extra salt and pepper, if desired, and serve immediately.
ITALIAN HERB SALAD DRESSING
Steps:
- Place all ingredients in a jar with a tight-fitting lid; shake well. Refrigerate until serving. Shake dressing again just before serving.
Nutrition Facts : Calories 150 calories, Fat 16g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 127mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 0 protein. Diabetic Exchanges
SALAD GREENS WITH ITALIAN DRESSING
Make and share this Salad Greens With Italian Dressing recipe from Food.com.
Provided by Lori Mama
Categories Salad Dressings
Time 15m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In large bowl, place the greens.
- In container with tight fitting lid put next 6 ingredients.
- Shake well.
- Sprinkle cheese over greens and toss with dressing.
- Serve immediately.
LITE ITALIAN SALAD DRESSING
A refreshing, light dressing made from scratch that is great on any tossed salad or pasta salad!
Provided by Lillian
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Italian Dressing
Time 5m
Yield 10
Number Of Ingredients 7
Steps:
- Whisk together the vinegar, olive oil, corn oil, salt, sugar, pepper, and oregano in a bowl.
Nutrition Facts : Calories 207.8 calories, Carbohydrate 1.4 g, Fat 22.5 g, SaturatedFat 3 g, Sodium 233.2 mg, Sugar 1.3 g
ITALIAN DRESSING
This is a satisfying all-purpose Italian dressing recipe. Use this homemade version on salad greens, in vegetable salads or even as a marinade for chicken. -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 1-1/2 cups.
Number Of Ingredients 11
Steps:
- Place the first 10 ingredients in a blender. Cover and process until pureed. While processing, gradually add oil in a steady stream. Refrigerate leftovers.
Nutrition Facts : Calories 167 calories, Fat 18g fat (3g saturated fat), Cholesterol 1mg cholesterol, Sodium 163mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 0 protein.
Tips:
- Choose the freshest greens possible. Look for leaves that are crisp and brightly colored. Avoid any greens that are wilted or have brown spots.
- Wash your greens thoroughly. Rinse them under cold water for several minutes to remove any dirt or debris.
- Dry your greens thoroughly. Use a salad spinner or pat them dry with paper towels. Wet greens will dilute the dressing and make the salad soggy.
- Make the dressing ahead of time. This will allow the flavors to meld and develop. You can store the dressing in the refrigerator for up to a week.
- Toss the salad gently. Use a light touch to avoid bruising the greens.
- Serve the salad immediately. Salad is best when it is fresh. If you need to make it ahead of time, store it in the refrigerator for up to 2 hours.
Conclusion:
Salad greens with Italian dressing is a classic dish that is both delicious and healthy. With its bright flavors and refreshing crunch, it's a perfect side dish for any meal. By following these tips, you can make the best salad greens with Italian dressing at home.
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