Best 4 Salmon Salad Wrap Recipes
Salmon salad wraps are a delicious and nutritious meal packed with flavor and essential nutrients. They are perfect for a quick and easy lunch or dinner and can be customized to suit your taste preferences. This versatile dish combines the richness of salmon, the crunch of vegetables, and the creaminess of dressing, all wrapped in a soft tortilla. Whether you prefer a classic recipe or are looking for a more adventurous flavor combination, this article will provide you with all the information you need to create the perfect salmon salad wrap.
Check out the recipes below so you can choose the best recipe for yourself!
SALMON WRAPS
Salmon wraps are a popular appetizer for kids and adults. Small bite-sized portions make them easy to enjoy at cocktail parties.
Provided by tiger77
Categories Appetizers and Snacks Wraps and Rolls
Time 10m
Yield 24
Number Of Ingredients 6
Steps:
- Mix cream cheese, dill, chives, and lemon juice together in a bowl.
- Spread cream cheese on 1/3 of each tortilla. Lay 2 salmon slices on top; roll tightly and seal edges with a dab of cream cheese. Cut each roll into 1-inch segments.
Nutrition Facts : Calories 61 calories, Carbohydrate 3.7 g, Cholesterol 11.9 mg, Fat 4 g, Fiber 0.2 g, Protein 2.5 g, SaturatedFat 2.2 g, Sodium 112 mg
SALMON SALAD WRAP
A quick and easy salad wrap that can go to work with you. I pack up the filling, lettuce, and tortilla separately, then assemble at work. Just store it in the refrigerator until lunch time. I warm the tortilla a few seconds in the microwave.
Provided by ratherbeswimmin
Categories Lunch/Snacks
Time 20m
Yield 5 serving(s)
Number Of Ingredients 9
Steps:
- In a mixing bowl, add the first 7 ingredients; stir to mix.
- Season to taste with salt and pepper.
- Put a lettuce leaf on each tortilla.
- Spoon approximately 1 cup of salmon mixture over lettuce.
- Roll up tortilla, burrito-style; cut in half and serve immediately.
Nutrition Facts : Calories 345.9, Fat 21, SaturatedFat 3.4, Cholesterol 58.4, Sodium 325.2, Carbohydrate 19.3, Fiber 3, Sugar 4.7, Protein 21.4
GRILLED SALMON WRAPS
We eat fish on Fridays, so I like to experiment with different types. I pulled salmon, spinach and avocado from the fridge for these wraps. My kids loved them, and I love them, too, because they're delicious and they contain all the food groups right in one hand-held meal. -Jennifer Krey, Clarence, New York
Provided by Taste of Home
Time 25m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Sprinkle salmon with salt and pepper; place on an oiled grill rack over medium heat, skin side down. Grill, covered, until fish just begins to flake easily with a fork, 8-10 minutes., Remove from grill. Break salmon into bite-sized pieces, removing skin if desired. Toss gently with salsa; serve in tortillas. Top with remaining ingredients.
Nutrition Facts : Calories 380 calories, Fat 18g fat (5g saturated fat), Cholesterol 69mg cholesterol, Sodium 745mg sodium, Carbohydrate 27g carbohydrate (2g sugars, Fiber 5g fiber), Protein 27g protein. Diabetic Exchanges
SALMON CAESAR WRAPS
Salmon wraps ready in just 15 minutes! Perfect if you love Mediterranean cuisine.
Provided by Betty Crocker Kitchens
Categories Lunch
Time 15m
Yield 2
Number Of Ingredients 6
Steps:
- In medium bowl, mix salmon, lettuce and dressing.
- Place half of salmon mixture on center of each tortilla. Top with tomato and cucumber. Tightly roll up tortillas.
Nutrition Facts : Calories 280, Carbohydrate 29 g, Cholesterol 85 mg, Fat 1/2, Fiber 5 g, Protein 27 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 910 mg, Sugar 5 g, TransFat 0 g
Tips:
- Use high-quality ingredients for the best flavor.
- Cook the salmon properly to avoid it being dry or overcooked.
- Use a variety of vegetables in the salad to add flavor and texture.
- Use a light dressing to avoid overpowering the other ingredients.
- Serve the salad immediately or wrap it up and refrigerate it for later.
Conclusion:
Salmon salad wraps are a delicious and healthy lunch or dinner option. They are easy to make and can be tailored to your own taste preferences. With a variety of fillings and dressings to choose from, you can create a salmon salad wrap that is sure to please everyone.
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