Craving a delectable and nutritious meal? Look no further than our ultimate guide to preparing succulent salmon steaks smothered in a creamy and flavorful veggie sauce. This dish offers a harmonious blend of flavors and textures, where the rich and flaky salmon pairs perfectly with the velvety veggie sauce. With easy-to-follow instructions and a selection of delectable variations, this article will empower you to create a culinary masterpiece that will tantalize your taste buds and impress your friends and family.
Let's cook with our recipes!
SOY-GLAZED SALMON STEAKS
This skin-on, bone-in cut of salmon emerges from the oven juicy and flavorful; ours is brushed with an Asian-style mixture of soy, honey, and ginger.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes Salmon Recipes
Time 15m
Number Of Ingredients 4
Steps:
- Heat broiler, with rack set 4 inches from heat. Line a rimmed baking sheet with aluminum foil; set aside. In a small bowl, whisk together soy sauce, honey, and ginger.
- Place salmon on prepared baking sheet; brush with soy mixture. Broil until browned on top and opaque throughout, 5 to 6 minutes.
Nutrition Facts : Calories 261 g, Fat 11 g, Protein 34 g
SALMON STEAKS WITH VEGGIE CREAM SAUCE
I'm a grandmother and have had this recipe for over 30 years. Whenever company comes, it's a good excuse to make it, along with a green salad and my homemade hot rolls.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- Place the salmon steaks in a greased 13-in. x 9-in. baking dish. Sprinkle with lemon juice and salt. Bake, uncovered, at 350° for 20-25 minutes or until fish flakes easily with a fork., Meanwhile, in a saucepan, combine the onions, peas, cream cheese, milk and dill. Cook and stir over low heat until cheese is melted and sauce is heated through. , In a small skillet, saute bread crumbs in butter until lightly browned. Spoon the sauce over salmon steaks; sprinkle with toasted crumbs.
Nutrition Facts : Calories 562 calories, Fat 36g fat (15g saturated fat), Cholesterol 153mg cholesterol, Sodium 534mg sodium, Carbohydrate 18g carbohydrate (4g sugars, Fiber 1g fiber), Protein 40g protein.
SALMON STEAKS WITH VEGGIE CREAM SAUCE
I'm a grandmother and have had this recipe for over 30 years. Whenever company comes, it's a good excuse to make it, along with a green salad and my homemade hot rolls.
Provided by Allrecipes Member
Time 30m
Yield 6
Number Of Ingredients 10
Steps:
- Place the salmon steaks in a greased 13-in. x 9-in. x 2-in. baking dish. Sprinkle with lemon juice and salt. Bake, uncovered, at 350 degrees F for 20-25 minutes or until fish flakes easily with a fork.
- Meanwhile, in a saucepan, combine the onions, peas, cream cheese, milk and dill. Cook and stir over low heat until cheese is melted and sauce is heated through. In a small skillet, saute bread crumbs in butter until lightly browned. Spoon the sauce over salmon steaks; sprinkle with toasted crumbs.
Nutrition Facts : Calories 561.1 calories, Carbohydrate 18.1 g, Cholesterol 152.2 mg, Fat 36 g, Fiber 1.2 g, Protein 39.8 g, SaturatedFat 14.6 g, Sodium 499.8 mg, Sugar 3.9 g
SALMON A LA NAGE WITH VEGETABLES IN CREAMY SAUCE.
Delicate, elegant and very easy to prepare. The creamy sauce and colorful delicious julienned vegetables compliment the delicate flavor of poached salmon. This is one of my favorite salmon recipes. I hope it will become yours as well. Cooking something à la nage translates as "while swimming". In culinary terms that means poaching food in broth flavored with white wine, vegetables, and herbs.
Provided by Natalie S.
Categories European
Time 55m
Yield 2 serving(s)
Number Of Ingredients 19
Steps:
- Fill a large heavy-bottomed pot with cold water. Add the salmon head, tail and fins, peeled onion, peeled carrot, celery, parsley root and the whole black peppercorns. Bring the water to a boil over medium-low heat, skim off the foam, add parsley and dill bunch, white wine, Old Bay spice, lemon juice and salt and simmer for 25 to 30 minutes. Strain with chinois and keep it simmering at the lowest heat. There should be no bubbles.
- Julienne leeks, zucchini, parsnip and carrots. Melt butter over medium heat in the skillet and sauté vegetables for 5 minutes stirring occasionally. Add a couple of ladles of fish stock, salt and pepper and continue to cook for another 5 minutes.
- Carefully submerge the fish into the stock. Make sure that the heat is low and stock is not boiling with bubbles. The fish should be poached, not boiled. Poach the fish for about 13-15 minutes.
- Add heavy cream to sautéing vegetables and let it reduce for another 2-3 minutes. Add a little bit of fish stock if needed to achieve creamy consistency. Remove from the heat and mix in chopped dill.
- Place vegetables in the center of the plate, carefully place the fish on top and ladle over some of the sauce. Sprinkle with some chopped dill. Enjoy it with a glass of nice crisp Chardonnay or Pinot Griggio.
Nutrition Facts : Calories 706.3, Fat 27.3, SaturatedFat 9.9, Cholesterol 197.7, Sodium 5088.5, Carbohydrate 39.3, Fiber 8.5, Sugar 17.2, Protein 76.2
SALMON STEAKS WITH MUSTARD SAUCE
Provided by Pierre Franey
Categories dinner, main course
Time 15m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Dip steaks in milk. Remove and dredge on both sides in flour seasoned with salt and pepper. Shake off excess.
- Heat oil in heavy skillet until quite hot. Add steaks and cook on one side until nicely browned, about 5 minutes. Turn and continue cooking, basting often with the hot oil, about 5 minutes.
- Serve with mustard sauce. Pour hot mustard sauce onto center of hot serving dish. Arrange steaks and dot center of each with a teaspoon of chopped dill or parsley.
Nutrition Facts : @context http, Calories 540, UnsaturatedFat 26 grams, Carbohydrate 10 grams, Fat 38 grams, Fiber 2 grams, Protein 38 grams, SaturatedFat 7 grams, Sodium 620 milligrams, Sugar 1 gram, TransFat 0 grams
SALMON STEAKS WITH DILL SAUCE
I first made this recipe when we lived in Alaska and my husband did a lot of fishing. Dill is a wonderful complement to salmon. -Joan Peterson, Colorado Springs, Colorado
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 14
Steps:
- In a large skillet, combine the first five ingredients; bring to a boil. Add salmon. Reduce heat; cover and simmer for 15-20 minutes or until fish flakes easily with a fork. Meanwhile, in a saucepan, saute onion in butter until tender. Stir in flour, dill, salt and pepper until blended; gradually add milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with the salmon.
Nutrition Facts : Calories 864 calories, Fat 52g fat (14g saturated fat), Cholesterol 262mg cholesterol, Sodium 1433mg sodium, Carbohydrate 12g carbohydrate (7g sugars, Fiber 1g fiber), Protein 83g protein.
SALMON STEAKS WITH VEGGIE CREAM SAUCE
I'm a grandmother and have had this recipe for over 30 years. Whenever company comes, it's a good excuse to make it, along with a green salad and my homemade hot rolls.
Provided by Allrecipes Member
Time 30m
Yield 6
Number Of Ingredients 10
Steps:
- Place the salmon steaks in a greased 13-in. x 9-in. x 2-in. baking dish. Sprinkle with lemon juice and salt. Bake, uncovered, at 350 degrees F for 20-25 minutes or until fish flakes easily with a fork.
- Meanwhile, in a saucepan, combine the onions, peas, cream cheese, milk and dill. Cook and stir over low heat until cheese is melted and sauce is heated through. In a small skillet, saute bread crumbs in butter until lightly browned. Spoon the sauce over salmon steaks; sprinkle with toasted crumbs.
Nutrition Facts : Calories 561.1 calories, Carbohydrate 18.1 g, Cholesterol 152.2 mg, Fat 36 g, Fiber 1.2 g, Protein 39.8 g, SaturatedFat 14.6 g, Sodium 499.8 mg, Sugar 3.9 g
POACHED SALMON STEAKS WITH CREAMY DILL SAUCE
You can't get much more basicthan poaching; cooking thesalmon in a packet in saltedwater with lemon and peppercorns gives you moist, healthyresults.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes Salmon Recipes
Number Of Ingredients 12
Steps:
- Bring 6 quarts water, 6 tablespoons lemon juice, lemon halves, 1 tablespoon salt, and the peppercorns to a boil in a large, wide pot. Reduce heat; let simmer.
- Season two salmon steaks with salt. Place one-quarter each of the fennel and onion and 2 sprigs each dill and parsley on a long sheet of parchment; top with salted steaks, one-quarter each fennel and onion, and 2 sprigs each dill and parsley. Fold parchment to make a packet. Repeat process to make another packet.
- With kitchen twine, tie one packet to a wire rack; place in pot. Cover; poach until cooked through, about 10 minutes.
- Use tongs and a spatula to transfer rack to a rimmed baking sheet. Carefully open packet. Remove skin and any brown fat; discard. Transfer fish to a platter, discarding vegetables; cover. Cook other packet. Reserve 1 tablespoon cooking liquid.
- Whisk mayonnaise, sour cream, 2 tablespoons lemon juice, and cooking liquid in a bowl. Stir in chopped dill and chives; season with salt and pepper. Garnish salmon with dill sprigs; serve with sauce.
Tips:
- Choose the freshest salmon steaks you can find. Look for fish that is firm to the touch and has no signs of spoilage, such as a slimy texture or an off odor.
- Season the salmon steaks generously with salt and pepper before cooking. This will help to enhance the flavor of the fish.
- Cook the salmon steaks over medium heat until they are cooked through. The internal temperature of the fish should reach 145 degrees Fahrenheit.
- Make sure the veggie cream sauce is hot before serving. You can reheat it over low heat or in the microwave.
- Serve the salmon steaks with the veggie cream sauce and your favorite sides, such as rice, roasted vegetables, or a salad.
Conclusion:
This recipe for salmon steaks with veggie cream sauce is a delicious and easy-to-make meal that is perfect for any occasion. The salmon is cooked to perfection and the veggie cream sauce is rich and flavorful. This dish is sure to be a hit with your family and friends.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love