Best 5 Salsa Chicken Wraps Recipes

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Are you in search of a delectable and convenient meal that combines vibrant flavors and ease of preparation? Look no further than "salsa chicken wraps"! This versatile dish offers a perfect blend of tangy salsa, succulent chicken, and crisp vegetables, all wrapped in a soft and pliable tortilla. Whether you're a culinary enthusiast seeking new culinary experiences or a busy individual looking for a quick and satisfying meal, this article will guide you through the process of creating the most delectable salsa chicken wraps that will tantalize your taste buds and leave you craving for more.

Here are our top 5 tried and tested recipes!

SALSA RANCH CHICKEN WRAPS



Salsa Ranch Chicken Wraps image

I came up with this easy wrap while working at a deli during college. The combination of salsa and ranch adds a unique twist, and the chicken pieces are nice and tender.

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 4 servings.

Number Of Ingredients 9

4 tablespoons salsa
4 tablespoons prepared ranch salad dressing
4 tomato basil tortillas (10 inches), warmed
2 boneless skinless chicken breast halves (4 ounces each), grilled and cut into strips
12 slices cucumber
8 slices tomato
1/2 cup julienned green pepper
6 slices Swiss cheese
2 tablespoons butter, divided

Steps:

  • Spread 1 tablespoon of salsa and 1 tablespoon of ranch dressing over each tortilla. Place the chicken, cucumber, tomato and green pepper down each center; top with 1-1/2 slices of cheese. Fold ends of each tortilla over filling. , In a large skillet, melt 1 tablespoon butter. Place two wraps folded side down in skillet. Cook over medium heat for 3-4 minutes on each side or until lightly browned and cheese is melted. Repeat with remaining wraps and butter.

Nutrition Facts : Calories 480 calories, Fat 28g fat (12g saturated fat), Cholesterol 71mg cholesterol, Sodium 536mg sodium, Carbohydrate 38g carbohydrate (4g sugars, Fiber 2g fiber), Protein 20g protein.

CHICKEN SALSA WRAPS



Chicken Salsa Wraps image

A versatile recipe, add other veg, or make it hotter by adding chili if you like. I serve this with a green salad. For a lower fat, but just as tasty meal use non fat greek style yoghurt instead of Sour cream. Add a little lemon juice to the yoghurt for a sour taste.

Provided by samcp4

Categories     Chicken Breast

Time 55m

Yield 3-4 serving(s)

Number Of Ingredients 11

8 plain flour tortillas
3 chicken breasts, cut into strips
1 red onion, cut into strips
1 green bell pepper, cut into strips
200 ml mild salsa (hot if you prefer)
1 tablespoon honey
1 garlic clove, crushed
1 teaspoon cumin
ground black pepper, to taste
1 tablespoon olive oil
8 tablespoons light sour cream

Steps:

  • Pre heat the oven at 175°C.
  • Mix together the chicken , red onion, green bell pepper, 100 ml salsa, honey, garlic, cumin, and pepper.
  • Heat the olive oil in a baking pan.
  • Place the mix into the pan and cover with foil.
  • Cook for approximately 20 minutes, stir and cook uncovered for a further 10-15 minutes.
  • Warm the tortilla wraps.
  • Take each wrap and cover with 1 tbls of salsa and 1 tbls of light sour cream.
  • Fill each tortilla with an 1/8 of the chicken mix, and roll into cylinders.

CHICKEN MANGO SALSA WRAPS



Chicken Mango Salsa Wraps image

Make and share this Chicken Mango Salsa Wraps recipe from Food.com.

Provided by Girlymouth

Categories     One Dish Meal

Time 2h45m

Yield 4 serving(s)

Number Of Ingredients 20

2 boneless skinless chicken breasts
1/2 lime, juice
2 garlic cloves, crushed
fresh ginger, sliced
1/4 cup extra virgin olive oil
1 mango, diced
1 roma tomato, diced
1/2 yellow bell pepper, diced
1/2 jalapeno pepper, diced
1/4 cup fresh cilantro, chopped
1/4 cup red onion, chopped
1/2 lime, juice
1/2 tablespoon sugar
1/8 teaspoon salt
1/8 teaspoon pepper
1 cup black beans (prepared)
1 cup brown rice (prepared)
2 cups cabbage, chopped
4 tortillas
1/4 cup sour cream

Steps:

  • Place 2 chicken breasts, juice of half a lime, 2 crushed garlic cloves. 1 inch of fresh ginger sliced, pinch of salt, and 1/4 cup of extra virgin olive oil in a ziplock and let marinate for 2 hours.
  • In the mean time to make the mango salsa, combine the diced mango, roma tomato, yellow bell pepper, chopped cilantro and red onion, sugar, salt, pepper and juice of 1/2 lime in a bowl and let set.
  • Once the marinate is done, grill chicken until no longer pink in the middle. Let rest and then cut into slices. Place 1/4 cup of beans and 1/4 cup of rice on wrap. Add 1/2 chicken breast, sliced. Top that with a heaping spoonful of mango salsa and a spoonful of sour cream.
  • Yum!

Nutrition Facts : Calories 730.7, Fat 24.6, SaturatedFat 5.7, Cholesterol 40.5, Sodium 577.7, Carbohydrate 100.3, Fiber 10.4, Sugar 13.4, Protein 28.9

SALSA VERDE CHICKEN WRAPS



Salsa Verde Chicken Wraps image

Provided by Food Network

Categories     main-dish

Time 15m

Yield 4 servings

Number Of Ingredients 7

1 cup Pace® Salsa Verde
2 cups diced cooked chickens
1 large red pepper, diced (about 1 cup)
1 large avocado, diced (about 1 cup)
1/2 cup sour cream
4 flour tortillas (10-inch), warmed
2 cups shredded lettuce

Steps:

  • Stir 1/2 cup salsa, chicken, pepper and avocado in a large bowl. Stir the remaining salsa and sour cream in a small bowl.
  • Spread 1/4 cup sour cream mixture onto each tortilla to within 1/2 inch of the edge. Top each with 1 cup chicken mixture and 1/2 cup lettuce. Fold the sides of the tortillas over the filling and then fold up the ends to enclose the filling. Cut each wrap in half before serving.

SALSA CHICKEN WRAPS



Salsa Chicken Wraps image

This tasty little wrap is made low-fat, but you can make it with regular cheeses. If you want to add more zip, make your salso HOT! :)

Provided by VickyJ

Categories     Lunch/Snacks

Time 40m

Yield 4 serving(s)

Number Of Ingredients 10

4 ounces cream cheese, softened (reduced fat)
4 tablespoons salsa (homemade or prepared)
4 flour tortillas (10-inch)
8 ounces baked chicken breasts
4 slices colby-monterey jack cheese (reduced fat)
3 tablespoons black olives, sliced
4 green onions, sliced
salt and pepper
shredded iceberg lettuce
nonstick cooking spray or 1 tablespoon olive oil

Steps:

  • Preheat oven to 325 - 350F (ovens vary).
  • Line 8x8 pan with foil and treat with nonstick cooking spray or olive oil. Place chicken in pan.
  • Bake chicken breast for 30 minutes.
  • Remove chicken from oven to cool.
  • Cut chicken into 1/4 inch strips.
  • Set aside.
  • Mix softened cream cheese and salsa.
  • Spread flour tortillas with cream cheese mixture.
  • Cut cheese slices in half and place the halves length wise on flour tortilla's in the middle.
  • Layer 2 ounces of chicken strips on top of cheese.
  • Top the chicken with shredded lettuce, sliced black olives and sliced green onions.
  • Salt and pepper to taste.
  • Fold ends over and wrap tightly.
  • Secure with toothpicks.

Tips:

  • Use fresh ingredients whenever possible. This will give your wraps the best flavor.
  • Don't be afraid to experiment with different salsa flavours. There are many delicious salsas available, so you can find one that you really enjoy.
  • If you're short on time, you can use store-bought salsa. Just be sure to choose a high-quality salsa that you like the taste of.
  • Make sure to heat the tortillas before you fill them. This will make them more pliable and easier to roll up.
  • Load up your wraps with your favourite fillings. You can add anything from shredded chicken to black beans to avocado.
  • Serve the wraps immediately with your favourite dipping sauce.

Conclusion:

Salsa chicken wraps are a delicious and easy meal that can be enjoyed for lunch or dinner. They are perfect for busy weeknights or for a quick and easy meal on the go. With so many different variations to choose from, there is sure to be a salsa chicken wrap recipe that everyone will enjoy. So next time you're looking for a quick and easy meal, give salsa chicken wraps a try. You won't be disappointed.

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