Salt crusted beef tenderloin is a culinary masterpiece that combines the succulent flavors of tenderloin with a crispy, flavorful salt crust. This elegant and impressive dish is perfect for special occasions or a romantic dinner. With careful preparation and attention to detail, you can create a salt crusted beef tenderloin that will tantalize your taste buds and leave your guests in awe. Discover the secrets to crafting this exceptional dish, from selecting the perfect tenderloin to creating the perfect salt crust.
Let's cook with our recipes!
SALT-CRUSTED BEEF TENDERLOIN RECIPE BY TASTY
Here's what you need: beef tenderloin, pepper, kosher salt, fresh rosemary, water
Provided by Tasty
Categories Dinner
Yield 6 servings
Number Of Ingredients 5
Steps:
- Liberally pepper the beef tenderloin on all sides.
- Brown all sides of the beef tenderloin, set aside so its comes to room temperature.
- In a large mixing bowl, combine the salt, rosemary and water. You want the consistency of wet, packable sand.
- Spread a thin layer of the salt on your baking sheet.
- Place the beef tenderloin on top and cover the with remaining salt. Make sure the entire beef tenderloin is covered in the salt mix.
- Bake at 250°F (120°C) for 45-60 minutes or until the internal temperature is about 120°F (48°C) for medium rare.
- Remove and let it rest in the salt crust for 15 minutes.
- Using the back of the spoon, crack the salt crust and remove. Brush away any excess salt and remove the beef tenderloin.
- Slice and serve with roasted vegetables.
- Enjoy!
Nutrition Facts : Calories 228 calories, Carbohydrate 0 grams, Fat 9 grams, Fiber 0 grams, Protein 33 grams, Sugar 0 grams
SALT-CRUSTED BEEF TENDERLOIN
Lomo al trapo, I learned, is a Columbian method for cooking beef tenderloin where the meat is encased in salt, wrapped in a damp kitchen towel, and then set on top of hot coals. Figuring this might not work in the average kitchen, I came up with a method that didn't require the towel or hot coals.
Provided by Chef John
Categories Main Dish Recipes Roast Recipes
Time 45m
Yield 4
Number Of Ingredients 5
Steps:
- Place crushed garlic, pepper, and egg white in a small mixing bowl; whisk together until well mixed. Brush over entire surface of beef tenderloin.
- Cover baking dish with about 1/4 inch coarse salt. Roll tenderloin over the salt to coat thoroughly. Add more salt if needed to ensure the baking dish has an even layer of salt. Let roast sit out at room temperature for 30 minutes.
- Preheat oven to 475 degrees F (245 degrees C).
- Place baking dish in preheated oven. Roast to your desired doneness or until internal temperature reaches 116 degrees F, 20 to 25 minutes. Beef will continue cooking after removal from oven and needs to reach 125 to 130 degrees F (54 degrees C). Let rest 15 minutes. Crack and remove the salt crust. Transfer roast to a cutting board; slice and serve.
Nutrition Facts : Calories 467.1 calories, Carbohydrate 1 g, Cholesterol 120.5 mg, Fat 34.9 g, Fiber 0.3 g, Protein 35 g, SaturatedFat 13.8 g, Sodium 88137.2 mg, Sugar 0.1 g
Tips:
- To ensure an evenly cooked beef tenderloin, use a meat thermometer to monitor its internal temperature throughout the roasting process. Aim for an internal temperature of 135°F (57°C) for medium-rare, 145°F (63°C) for medium, and 155°F (68°C) for medium-well.
- If you prefer a more flavorful crust, sprinkle some herbs or spices, such as rosemary, thyme, or garlic powder, onto the salt crust before baking.
- To create a crispy and golden-brown crust, increase the oven temperature to 450°F (230°C) for the last 10 minutes of baking.
- Before slicing and serving the beef tenderloin, let it rest for at least 10 minutes to allow the juices to redistribute, resulting in a more tender and flavorful cut of meat.
- Accompany the salt-crusted beef tenderloin with your choice of sides, such as roasted vegetables, mashed potatoes, or a simple green salad, to create a complete and satisfying meal.
Conclusion:
Indulge in the exquisite flavors and textures of the salt-crusted beef tenderloin, a culinary masterpiece that showcases the beauty of simplicity. With its tender and succulent interior enveloped in a savory and crispy crust, this dish is sure to impress your guests and elevate any special occasion. So, gather your ingredients, preheat your oven, and embark on a culinary journey that will leave your taste buds craving for more.
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