Best 9 Sauteed Spinach Mushrooms Recipes

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Sauteed spinach and mushrooms is a classic side dish that can be enjoyed with a variety of main courses. It is a quick and easy dish to make, and it is packed with flavor. The spinach and mushrooms are sautéed in butter or olive oil until they are tender, and then they are seasoned with salt, pepper, and garlic. Some recipes also add other ingredients such as onions, Parmesan cheese, or lemon juice. Whether you are looking for a healthy and delicious side dish or a quick and easy meal, sautéed spinach and mushrooms is a great choice.

Let's cook with our recipes!

SAUTEED SPINACH AND MUSHROOMS



Sauteed Spinach and Mushrooms image

My husband and I love sauteed spinach, sauteed mushrooms, sauteed onions, and sauteed garlic. So, we put it all together with some tomatoes to add some zip.

Provided by Marilyn

Categories     Fruits and Vegetables     Mushrooms

Time 30m

Yield 4

Number Of Ingredients 9

2 tablespoons olive oil, divided
1 medium onion, coarsely chopped
1 cup chopped portabello mushrooms
2 cloves garlic, finely chopped
1 medium tomato, chopped
1 (8 ounce) package fresh baby spinach
½ teaspoon salt, or to taste
⅛ teaspoon ground black pepper, or to taste
2 tablespoons grated Parmesan cheese, or to taste

Steps:

  • Heat 1 tablespoon oil in a wok or deep frying pan over medium heat. Add onion and saute until soft, 3 to 5 minutes, depending on how soft you like it. Add mushrooms and saute for 4 to 5 minutes. Add garlic and saute for 1 more minute. Add tomato and cook for 1 to 2 minutes. Remove mixture to a dish and keep warm.
  • Add remaining 1 tablespoon oil to the same pan over medium-high heat. Add spinach, salt, and pepper. Cook, tossing continually, until spinach begins to wilt, 1 to 2 minutes. Add onion mixture and mix until thoroughly incorporated. Continue to toss and stir until spinach is cooked to your desired doneness.
  • Sprinkle with Parmesan cheese to serve.

Nutrition Facts : Calories 108.5 calories, Carbohydrate 7.7 g, Cholesterol 2.2 mg, Fat 7.8 g, Fiber 2.5 g, Protein 3.8 g, SaturatedFat 1.4 g, Sodium 377.6 mg, Sugar 2.7 g

SAUTEED SPINACH AND MUSHROOMS



Sauteed Spinach and Mushrooms image

This side pairs well with seared steak, shrimp, or fish.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Number Of Ingredients 6

3 tablespoons extra-virgin olive oil
1 pound mixed mushrooms, such as shiitake (stems removed) and button, thinly sliced
2 garlic cloves, minced
1 medium shallot, minced
Coarse salt and ground pepper
5 ounces baby spinach (about 5 cups)

Steps:

  • In a large skillet, heat 2 tablespoons oil over medium-high heat. Add mushrooms and cook, undisturbed, 2 minutes. Continue to cook, stirring occasionally, until mushrooms are golden brown, about 5 minutes. Add 1 tablespoon oil, garlic, and shallot, and cook, stirring, until shallot is softened, 3 minutes. Season with salt and pepper. Add spinach and cook, stirring, until wilted, 2 minutes. Season to taste with salt and pepper.

Nutrition Facts : Calories 112 g, Fat 7 g, Fiber 1 g, Protein 4 g, SaturatedFat 1 g

SMOTHERED CHICKEN WITH SAUTEED MUSHROOMS & CREAMED SPINACH RECIPE - (4.1/5)



Smothered Chicken with Sauteed Mushrooms & Creamed Spinach Recipe - (4.1/5) image

Provided by á-26577

Number Of Ingredients 21

CREAMED SPINACH:
1 large bag of spinach leaves
1/2 (8-ounce) package cream cheese
1/4 cup shredded Parmesan cheese
2 cloves garlic, minced
3 tablespoons red onion, minced
2 tablespoons olive oil
Salt and pepper, to taste
SAUTEED MUSHROOMS:
8 ounce package mushrooms, sliced
1/2 stick butter
2 tablespoons olive oil
1/2 cup white wine
2 cloves garlic, minced
Salt and pepper, to taste
CHICKEN:
4 to 5 boneless chicken breasts
8 to 10 slices Mozzarella cheese, cut into 1/8 inch slices
1 tablespoon garlic powder
1 tablespoon seasoned salt, like Lawry's
1 teaspoon pepper

Steps:

  • Preheat the oven to 350°F. Sprinkle the garlic powder, seasoned salt, and pepper on both sides of the chicken. Bake for 16 minutes. Meanwhile, make the creamed spinach. Over medium-high heat, melt 2 tablespoons olive oil in a skillet. Add in the onions and saute 2-3 minutes. Add in the spinach and garlic. It will shrink ridiculously. When it's cooked through, stir in the cream cheese and parmesan cheese. Continue cooking and stirring until the cream cheese is melted. Remove from heat. For the mushrooms, melt butter and 2 tablespoons olive oil in a skillet. Put the mushrooms in and cook until browned all over. Don't season with salt until they are browned or they will never brown. Deglaze the pan with the wine. Add in the garlic and season with salt and pepper. Cook until most of the wine is cooked out. Flip the chicken pieces over. Divide the spinach and mushrooms over the top of each breast. Lay two slices of cheese over each piece of chicken. Cook another 12-14 minutes or until cheese is browned and chicken is done.

SAUTEED SPINACH AND PORTABELLA MUSHROOMS



Sauteed Spinach and Portabella Mushrooms image

This recipe is delicious and loaded with nutritional value. This goes well with a roast, fish, pasta and can be eaten alone as a light meal with a nice crusty bread to soak up the juices. I made this up myself for a mushroom loving friend. The best spinach to use is the flat spinach, stems removed. Slice the portabellas into medium pieces, including the stems, which should be sliced separately. I use a lot of garlic, but that can be adjusted to taste. This recipe needs to be made quickly, so make sure all the ingredients are prepped in advance. Do not substitute red wine for the whte wine. If you don't have white wine, just make this without it.

Provided by Stefanie 3

Categories     Spinach

Time 36m

Yield 4 serving(s)

Number Of Ingredients 8

2 lbs flat spinach leaves, stemmed
1 lb portabella mushroom, sliced
3 -4 medium garlic cloves, minced
1/4 cup fresh parsley, minced
2 tablespoons olive oil
kosher salt or sea salt, to taste
ground black pepper, to taste
1/4 cup dry white wine

Steps:

  • Wash and stem spinach and mushrooms.
  • Slice mushrooms including stems.
  • Mince garlic (smash each clove before mincing for optimal flavor).
  • Heat pan with olive oil; add garlic and saute one minute; add mushrooms and saute for a few minutes.
  • Add spinach in batches, so pan doesn't get too crowded (spinach will quickly wilt).
  • Add salt and pepper to taste.
  • Add parsley.
  • Add white wine and stir ingredients one final time.
  • Serve hot.

SAUTEED SPINACH WITH MUSHROOMS



Sauteed Spinach With Mushrooms image

Not many ingredients but fresh is the key! Your kids shouldn't even mind eating spinach or mushrooms after tasting this. I have been making this dish for years and now don't really even need to measure ingredients. I just make to taste and we usually have this as a side dish for red meat. Pick your favorite mushroom. I like to use cremini. I have used portobello before but the gills make this dish an ugly brown color, so if you use portobello, remove the gills. The original recipe calls for boiling the spinach for one minute before sauteing but I skip that step now and just throw the bag of baby spinach in the saute pan and it wilts in the pan. It's your choice. Also, be gentle with the salt and pepper because too much ruins the dish. It's best to use a little then add more if needed after tasting, but most times you won't want to ruin the flavor.

Provided by southern_gal12000

Categories     Vegetable

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 5

1 (10 ounce) package fresh Baby Spinach
3 tablespoons butter, divided
1/2 lb mushroom, sliced
salt and pepper, to taste
2 -4 fresh garlic cloves, chopped

Steps:

  • Bring water in a large pot to a boil (enough to cover spinach). Add the spinach and cook for 1 minute or less. * (This step is for spinach not cleaned and in a bag so I usually skip this step now and just add the raw spinach after cooking the mushrooms but cook for a couple of minutes or until the spinach leaves have wilted.).
  • * Drain in colander and let cool. Squeeze spinach to extract moisture and chop.
  • Melt all but 1 tablespoons of butter in the pan on medium low heat, add the the sliced mushrooms and cook, stirring often.
  • Add salt and pepper when mushrooms are almost cooked and add remaining butter and spinach. Cook thru stirring about 30 seconds.
  • Sprinkle with chopped garlic, stir and cook for a few more minutes. Serve immediately.

SAUTEED SPINACH & MUSHROOMS



Sauteed Spinach & Mushrooms image

My husband and I love sauteed spinach and my daughter loves loves loves mushrooms. I made this to please us all. It is so delicious!

Provided by Jessica Dayon

Categories     Vegetables

Time 15m

Number Of Ingredients 6

8 oz cremini mushrooms, sliced
1 Tbsp olive oil
salt and pepper
1 tsp white sugar
3-4 clove garlic, minced
1 bag of baby spinach

Steps:

  • 1. Heat the oil in a large skillet over medium-high heat and then add sliced mushrooms. Sprinkle with salt and pepper. Saute for 3-4 minutes until the mushrooms start to soften.
  • 2. Sprinkle the sugar over the mushrooms. Add the garlic and cook for about 1 minute. Add the spinach and cook until wilted. Note: You may need to add the spinach in batches depending on the size of your pan.
  • 3. Serve.

SAUTEED SPINACH AND MUSHROOMS



Sauteed Spinach and Mushrooms image

Provided by Valerie Bertinelli

Categories     side-dish

Time 25m

Yield 4 servings

Number Of Ingredients 6

2 tablespoons extra-virgin olive oil
3 cloves garlic, smashed
2 cups sliced cremini mushrooms
Kosher salt and freshly ground black pepper
10 ounces baby spinach
1 to 2 tablespoons balsamic vinegar

Steps:

  • Heat the oil in a medium saute pan or skillet (not nonstick) over medium-low heat. Add the garlic and cook until fragrant, about 2 minutes (do not let the garlic brown). Push the garlic off to the side of the pan and add the mushrooms. Increase the heat to medium high and season the mushrooms with salt and pepper to taste. Cook, stirring occasionally, until the mushrooms are cooked through and begin to become golden in spots, 10 to 12 minutes.
  • Add the spinach, sprinkle with an additional pinch of salt and turn with tongs until wilted. (If you can't fit all the spinach in the pan, cover it for a few minutes, then uncover, stir and add the rest.) Transfer to a serving platter, drizzle with the vinegar and serve warm.

FISH WITH SAUTEED MUSHROOMS AND SPINACH



Fish With Sauteed Mushrooms and Spinach image

Light, healthy, quick and pretty yummy! I'm thinking next time to add some herbs to the fish as it cooks.

Provided by mallow_cherub

Categories     Catfish

Time 40m

Yield 6 serving(s)

Number Of Ingredients 8

1 lb catfish nuggets, thawed
1 tablespoon bacon grease
4 garlic cloves, minced
1/2 onion, sliced thin
10 ounces mushrooms, sliced
1 bunch spinach, rinsed and dried
1 nopal leaf
2 lemons, sliced in wedges

Steps:

  • Heat small pot of water to boiling. Meanwhile, remove thorns from cactus leaf by scraping with knife, then chop. Add to boiling water and boil for 15 minutes. Drain and set aside.
  • Heat grease in large skillet over medium heat. Add catfish in single layer, then add garlic and onion and cook until fish is white all the way through, flipping halfway (5-10 minutes). Remove from pan and set aside.
  • Add mushrooms to pan and saute for about 7 minutes, until almost done to your liking. Add spinach and cactus, blending well and return catfish to pan. Turn off heat and let the residual heat finish cooking the spinach.
  • Serve with lemon wedges.

Nutrition Facts : Calories 145, Fat 7.1, SaturatedFat 1.9, Cholesterol 43.7, Sodium 125.6, Carbohydrate 6.9, Fiber 2.5, Sugar 2.1, Protein 15.1

SAUTEED MUSHROOMS ON RED WINE VINAIGRETTE SPINACH SALAD



Sauteed Mushrooms on Red Wine Vinaigrette Spinach Salad image

From Cuisine At Home magazine October 2009. They say "Saute the mushrooms until they're just al dente - not completely softened, and still a little chewy." I haven't made this, but I want it in my cookbook, so I'm posting it to share.

Provided by Ann Marie F

Categories     Vegetable

Time 28m

Yield 6 serving(s)

Number Of Ingredients 11

1/4 cup extra virgin olive oil
2 tablespoons red wine vinegar
2 tablespoons minced shallots
1 teaspoon Dijon mustard
kosher salt and black pepper
1 1/2 lbs assorted fresh mushrooms (button, cremini, chanterelle, oyster)
1 tablespoon minced garlic
2 tablespoons extra virgin olive oil
2 tablespoons unsalted butter
2 tablespoons chopped fresh parsley leaves
6 ounces fresh Baby Spinach (a 5 or 6 ounce bag of pre-washed baby spinach)

Steps:

  • Whisk together the 1/4 cup oil, vinegar, shallots, and Dijon for the vinaigrette in a small bowl or measuring cup; season with salt & pepper. Set vinaigrette aside.
  • Saute mushrooms and garlic in the 2 tablespoons olive oil and 2 tablespoons unsalted butter until mushrooms are slightly softened, 5-8 minutes; toss with parsley.
  • Toss spinach with vinaigrette. Divide spinach among 6 salad plates; top each salad with warm mushroom mixture.
  • Serve salads immediately.

Tips:

  • Choose fresh, tender spinach: Look for spinach with dark green leaves and no signs of wilting or yellowing.
  • Clean the spinach thoroughly: Rinse the spinach thoroughly in cold water to remove any dirt or grit.
  • Use a large skillet: This will allow the spinach to cook evenly and prevent it from overcrowding.
  • Cook the spinach over medium heat: This will help to preserve the spinach's nutrients and prevent it from becoming mushy.
  • Add the mushrooms towards the end of cooking: This will help to prevent them from becoming overcooked and rubbery.
  • Season the spinach and mushrooms to taste: Use salt, pepper, garlic powder, or other spices to taste.
  • Serve the spinach and mushrooms immediately: This dish is best enjoyed fresh.

Conclusion:

Sautéed spinach and mushrooms is a quick, easy, and healthy side dish that can be enjoyed as part of a variety of meals. It is a good source of vitamins, minerals, and antioxidants. With its simple preparation and delicious flavor, sautéed spinach and mushrooms is a great choice for busy weeknight meals or special occasions.

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