Best 3 Savory Porridge Recipes

Savory porridge is a delicious and versatile dish that can be enjoyed for breakfast, lunch, or dinner. It is typically made with oats, barley, or quinoa, and can be cooked in a variety of ways. Savory porridge is often flavored with herbs, spices, and vegetables, and can be topped with a variety of ingredients such as eggs, cheese, nuts, and seeds. It is a nutritious and filling meal that can be easily tailored to your own taste preferences.

Check out the recipes below so you can choose the best recipe for yourself!

SAVORY PORRIDGE

Savory Porridge image

Martha's Arabian Gulf-style porridge swaps out the usual wheat berries for cracked wheat and adds tomatoes, a handful of aromatics, and a spicy roasted eggplant topping.

Provided by Martha Stewart

Categories Food & Cooking Ingredients Pasta and Grains

Yield Serves 4 to 6

Number Of Ingredients 19

Ingredients

2 eggplants (1 pound each), cut into 1-inch cubes
1 cup extra-virgin olive oil
1/8 teaspoon cayenne pepper
Kosher salt and freshly ground black pepper
2 tablespoons extra-virgin olive oil
1 medium onion, diced small
4 cloves garlic, minced
1 tablespoon finely chopped fresh ginger
1 1/2 teaspoons ground coriander
1 1/2 teaspoons ground cumin
1/2 teaspoon ground turmeric
Pinch of red-pepper flakes
4 fresh or canned whole peeled tomatoes, roughly chopped
3 tablespoons tomato paste
1 1/2 cups cracked wheat, washed well and drained
6 cups homemade or store-bought low-sodium chicken stock
Kosher salt and freshly ground black pepper
2 cups roughly chopped arugula, for garnish
2 jalapeno chiles, sliced into thin rounds, for garnish

Steps:

Make the spicy roasted eggplant: Preheat oven to 475 degrees. On a rimmed baking sheet, toss to combine eggplant and oil. Add cayenne and season with salt and black pepper. Spread eggplant in an even layer and roast until golden and tender, about 25 minutes. Transfer to a wire rack and let cool.
Make the porridge: Preheat oven to 350 degrees. Heat oil in a medium deep pot over medium-high. Add onion, garlic, and ginger and cook until beginning to soften, 2 to 3 minutes. Stir in coriander, cumin, turmeric, red-pepper flakes, tomatoes, tomato paste, cracked wheat, stock, 2 teaspoons salt, 1/2 teaspoon black pepper, and 2 cups water. Bring to a simmer, then transfer pot to oven. Cook until wheat is soft and liquid has reduced by one-third, about 2 hours.
Remove pot from oven and use a large spoon to vigorously beat the porridge until the mixture is thick, 1 to 2 minutes. Season with salt and pepper. Serve in shallow bowls, topped with eggplant and garnished with arugula and jalapeno.

SAVOURY PORRIDGE

Savoury Porridge image

Make and share this Savoury Porridge recipe from Food.com.

Provided by j.sugiarto

Categories Breakfast

Time 5m

Yield 3 serving(s)

Number Of Ingredients 3

Ingredients

2 (25 g) packets soup mix, your favourite (I usually use chicken soup mix)
1 1/2 cups boiling water (approximately)
1 1/2 cups oats

Steps:

Pour the oats into a large microwave-safe bowl.
Empty the soup mix into a measuring glass.
Add enough boiling water to make 400 mL (or as directed in the package).
Pour over the oats.
Cook in microwave for 1-2 minutes. Cook time depends on the type of oats used, how thick you want your porridge to be, and also the microwave power. I usually used rolled oats and cook it for 1 1/2 minutes.
I usually do not add milk when serving, unless I overcook the porridge and it becomes too thick :D.
Enjoy!

Nutrition Facts : Calories 155.5, Fat 2.5, SaturatedFat 0.5, Sodium 4, Carbohydrate 27.1, Fiber 4, Sugar 0.6, Protein 6.5

SIMPLE SAVORY OATMEAL

Simple Savory Oatmeal image

Want something savory in the morning, but needs to be quick and simple? This is it. I'd compare it most readily to a deluxe cheese grits recipe, but this has no cheese--and grits (unless instant) are typically a bunch more work. This was an alternative for my 10-year-old who always wanted eggs and sausage for breakfast. Fruits and brown sugar in the oatmeal wasn't cutting it.

Provided by dorkbean

Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes

Time 10m

Yield 1

Number Of Ingredients 5

Ingredients

1 cup water
½ cup rolled oats
1 tablespoon cooked real bacon bits
1 teaspoon butter
½ teaspoon Creole seasoning (such as Tony Cachere's®)

Steps:

Place water and oats in a microwave-safe bowl. Cook at 50% power, stirring half way through cooking, until oats are softened, 3 to 5 minutes. Stir in butter until melted. Stir in bacon bits and Creole seasoning until evenly distributed.

Nutrition Facts : Calories 217.6 calories, Carbohydrate 28 g, Cholesterol 15.8 mg, Fat 8.3 g, Fiber 4.2 g, Protein 8.5 g, SaturatedFat 3.5 g, Sodium 495.3 mg, Sugar 0.4 g

Tips for Making Savory Porridge:

Use a variety of grains. You can use oats, quinoa, barley, farro, or any other whole grain. Each grain has a slightly different flavor and texture, so experiment to find your favorites.
Toast the grains before cooking. This adds a nutty flavor and aroma to the porridge. To toast the grains, simply spread them in a single layer on a baking sheet and bake at 350 degrees Fahrenheit for 10-15 minutes, or until golden brown.
Use a flavorful broth. The broth is the base of the porridge, so it's important to use a good-quality broth. You can use chicken broth, vegetable broth, or beef broth. If you're using a low-sodium broth, you may want to add a little salt to taste.
Add vegetables. Vegetables are a great way to add flavor, nutrients, and color to your porridge. Some good vegetables to add include onions, carrots, celery, mushrooms, and spinach.
Add protein. Protein is essential for a satisfying and filling breakfast. Some good protein sources to add to your porridge include eggs, bacon, sausage, chicken, and tofu.
Season to taste. Once you've added all of your ingredients, taste the porridge and adjust the seasonings as needed. You may want to add more salt, pepper, or herbs.

Conclusion:

Savory porridge is a delicious, nutritious, and versatile breakfast option. With so many different variations, you're sure to find a recipe that you love. So next time you're looking for a quick and easy breakfast, give savory porridge a try!