Best 2 Sensational But Simple Salad Recipes
In the realm of culinary artistry, salads often take center stage as a refreshing and revitalizing dish. Whether you're seeking a light and zesty lunch option or a vibrant side to accompany a hearty main course, crafting a sensational yet simple salad is a skill that can elevate your meals to new heights. With the right combination of flavors, textures, and colors, you can create a salad that not only satisfies your taste buds but also nourishes your body with an array of essential nutrients. From crisp greens and juicy tomatoes to crunchy nuts and tangy dressings, the possibilities are endless. Get ready to embark on a culinary journey as we explore the secrets to composing a salad that will leave your taste buds tantalized and your body feeling invigorated.
Here are our top 2 tried and tested recipes!
MAMA TE'S SENSATION SALAD
Sensation Salad originated decades ago at a now-closed restaurant in Baton Rouge, Louisiana, and many home cooks have since adopted it as a family recipe. Bright lemon and a kick of garlic, Worcestershire sauce, and Dijon mustard define the dressing, and a heavy-handed grating of salty, hard cheese like Parmesan or Pecorino Romano tops it off. My grandmother, Mama Te, often made her version of Sensation Salad for barbeques, serving it with chicken, rice pilaf, and garlic bread. This easy, everyday salad also pairs well with red meat, seafood, and Italian dishes. Top each serving more grated Parmesan if desired.
Provided by Mary Claire Lagroue
Categories Romaine Lettuce Salad
Time 10m
Yield 8
Number Of Ingredients 9
Steps:
- Whisk olive oil, red wine vinegar, lemon juice, garlic, Worcestershire sauce, salt, and Dijon mustard together until combined.
- Tear the leaves of romaine lettuce heads into 2-inch pieces and place in a bowl.
- Pour the dressing over the lettuce to taste and toss until well coated. Add grated Parmesan cheese and toss again.
Nutrition Facts : Calories 309.7 calories, Carbohydrate 6.8 g, Cholesterol 8.8 mg, Fat 30.3 g, Fiber 3.3 g, Protein 5.6 g, SaturatedFat 5.5 g, Sodium 392.9 mg, Sugar 1.7 g
SENSATIONAL BUT SIMPLE SALAD
My cousin Ang made this salad while I was over for lunch one day, and I felt like I just ate this at a restaurant. Absolutely delicious! And soooo simple!
Provided by Lori Alcorn
Categories Spinach
Time 25m
Yield 3-4 serving(s)
Number Of Ingredients 4
Steps:
- Mix spinach with mushrooms and hard boiled eggs.
- Coat with salad dressing.
Tips:
- Use a variety of greens: Don't just stick to iceberg lettuce. Try using different types of greens, such as romaine lettuce, spinach, arugula, or kale. This will give your salad more flavor and texture.
- Add some protein: Protein is essential for a satisfying salad. Try adding grilled chicken, fish, tofu, or beans. You can also use nuts or seeds for a vegetarian option.
- Don't forget the vegetables: Vegetables are the backbone of any salad. Add a variety of vegetables, such as tomatoes, cucumbers, carrots, bell peppers, or broccoli. You can also use fruits, such as berries, apples, or oranges.
- Choose a good dressing: The dressing is what really makes a salad. Try using a homemade dressing, such as a vinaigrette or ranch dressing. You can also use a store-bought dressing, but be sure to choose one that is low in sugar and sodium.
- Top it off: Once you've assembled your salad, top it off with some crumbled cheese, chopped nuts, or seeds. This will add extra flavor and texture.
Conclusion:
Salads are a healthy and delicious way to get your daily dose of fruits and vegetables. They're also a great way to use up leftovers. With a little planning, you can make a salad that is both satisfying and nutritious. So next time you're looking for a quick and easy meal, try one of these sensational but simple salad recipes.
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