Best 8 Sesame Glazed Snap Peas With Pearl Onions Recipes
Sesame glazed snap peas with pearl onions is a delightful and vibrant dish that combines the sweetness of snap peas with the savory flavor of pearl onions. This easy-to-make recipe is perfect for a quick and healthy meal, and it's sure to be a hit with your family and friends. The combination of sesame oil, soy sauce, and rice vinegar creates a delicious glaze that coats the snap peas and pearl onions, and the addition of sesame seeds adds a nutty flavor and extra crunch. This dish is also a great way to get your daily dose of vegetables, and it's a great side dish for grilled chicken or fish.
Check out the recipes below so you can choose the best recipe for yourself!
FRESH GREEN PEAS AND SUGAR SNAP PEAS IN SESAME DRESSING
Categories Side Quick & Easy Pea Summer Sugar Snap Pea Boil Bon Appétit Vegan Vegetarian Pescatarian Dairy Free Peanut Free Tree Nut Free Kosher
Yield Makes 6 to 8 servings
Number Of Ingredients 8
Steps:
- Cook shelled peas in large saucepan of boiling salted water until almost tender, about 1 1/2 minutes. Add sugar snap peas to same pan and continue boiling 30 seconds. Drain; rinse under cold water and drain again. Transfer to large bowl.
- Whisk vinegar, soy sauce, sesame oil, sugar, salt, and pepper in small bowl to blend. (Peas and dressing can be prepared 2 hours ahead. Let stand separately at room temperature.) Pour dressing over peas in large bowl; toss to coat. Season salad to taste with more salt and pepper, if desired. Serve at room temperature.
CREAMED ONIONS AND PEAS
This is a wonderful recipe I use which calls for fresh pearl onions and fresh or frozen peas. Quick and tasty!
Provided by STERASINSKI
Categories Side Dish Vegetables Onion
Time 30m
Yield 6
Number Of Ingredients 8
Steps:
- Fill a saucepan with water, and bring to a boil. Cook pearl onions in boiling water for 3 minutes, drain, and rinse in cold water. Peel onions, and remove the ends.
- Place onions with peas in the saucepan, and fill with enough water to just cover the vegetables. Simmer until tender, about 10 to 12 minutes. Drain, and place vegetables in a bowl.
- Melt margarine in the saucepan over medium-high heat. Pour in cream, and season with salt, pepper, onion powder, and garlic powder. Bring to a boil; cook until thick, stirring constantly. Stir peas and onions into the sauce to coat. Serve immediately.
Nutrition Facts : Calories 222 calories, Carbohydrate 15.4 g, Cholesterol 54.3 mg, Fat 16.6 g, Fiber 2.1 g, Protein 4.1 g, SaturatedFat 9.5 g, Sodium 198.2 mg, Sugar 4.6 g
SESAME SNAP PEAS
Provided by Food Network Kitchen
Categories side-dish
Time 15m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Cook 1 pound sugar snap peas (strings removed) in a steamer basket set over a pot of boiling water, covered, 3 minutes. Transfer to a bowl and toss with 1 tablespoon minced shallot, 2 teaspoons each sherry vinegar and sesame oil, and 1 teaspoon each grated ginger and kosher salt.
SNAP PEA-SESAME NOODLES
Bring a new pasta dish to the table with this Snap Pea-Sesame Noodles recipe. These sesame noodles win on speed and can fit into a healthy eating plan.
Provided by My Food and Family
Categories Home
Time 25m
Yield 6 servings.
Number Of Ingredients 14
Steps:
- Mix dressing, soy sauce and honey. Dissolve cornstarch in water. Cook pasta as directed on package, omitting salt.
- Meanwhile, heat oil in wok or large skillet on medium-high heat. Add onions; stir-fry 2 min. Add ginger and garlic; stir-fry 1 min. Stir in broth, peas and carrots; bring to boil. Cover; cook 2 min. Stir in dressing mixture, then cornstarch mixture; cook and stir 1 min. or until thickened.
- Drain pasta; place on platter. Top with vegetable mixture and sesame seed.
Nutrition Facts : Calories 150, Fat 3 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 125 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 5 g
SUGAR SNAP PEAS AND ONIONS
I love sugar snap peas and I toss them into all kinds of dishes but this is a way to have them as a side dish. I think the Tarragon compliments them nicely.
Provided by MTpockets
Categories Vegetable
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Melt butter in a medium saucepan and add onion.
- Cook over medium heat, stirring occasionally, until onion is softened but not transparent (about 2-3 minutes).
- Add remaining ingredients (EXCEPT PEA PODS) and bring mixture to a boil.
- Reduce heat to a medium heat and add Pea pods.
- Cook until vegetables are tender (about 1-2 minutes) and heated through or to desired crispness.
- NOTE: If you remove pea pods from freezer before you get started and let them sit on counter in package, they will defrost just a little and cooking time may shorten slightly.
Nutrition Facts : Calories 104.2, Fat 6.1, SaturatedFat 3.7, Cholesterol 15.3, Sodium 92, Carbohydrate 10.1, Fiber 2.7, Sugar 4.1, Protein 3.1
SESAME SNAP PEAS
With their fresh taste, these colorful snap peas make an ideal partner for most any entree. Sweet red pepper adds a pop to this sesame-infused side dish. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 8 servings.
Number Of Ingredients 6
Steps:
- In a large nonstick skillet, saute peas and red pepper in butter until crisp-tender. Stir in the remaining ingredients; heat through.
Nutrition Facts : Calories 70 calories, Fat 4g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 105mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
GLAZED SNAP PEAS
I have to have veggies with every meal, and this recipe is perfect for busy days. I love the natural sweet taste from snap peas. This is a nice side dish on any table. -Ida Tuey, Kokomo, Indiana
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 10 servings.
Number Of Ingredients 6
Steps:
- Cook peas according to package directions; drain. Stir in the honey, butter, salt and pepper flakes. Sprinkle with bacon.
Nutrition Facts : Calories 116 calories, Fat 3g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 342mg sodium, Carbohydrate 19g carbohydrate (12g sugars, Fiber 5g fiber), Protein 5g protein. Diabetic Exchanges
SESAME-GLAZE SNAP PEAS WITH PEARL ONIONS
Make and share this Sesame-Glaze Snap Peas With Pearl Onions recipe from Food.com.
Provided by gregory schulte
Categories Vegetable
Time 8m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- heat oil in large skillet over medium heat.
- add snap peas, soy sauce, pearl onions and water and cook till veggies are tender and golden 3-5 minutes.
- stir in sesame seeds and cook 1 minute or till seeda are golden.
- remove from heat and add salt and pepper to taste.
Nutrition Facts : Calories 108.2, Fat 7.6, SaturatedFat 1.1, Sodium 260.6, Carbohydrate 9.3, Fiber 3, Sugar 2.9, Protein 2.2
Tips:
- For the best flavor, use fresh snap peas and pearl onions.
- If you don't have sesame seeds, you can substitute another type of nut or seed, such as almonds, walnuts, or sunflower seeds.
- To make the glaze, you can use any type of vinegar that you like. White vinegar, rice vinegar, and apple cider vinegar are all good options.
- If you want a sweeter glaze, you can add a little bit of honey or maple syrup.
- To make the dish more spicy, you can add a pinch of red pepper flakes or cayenne pepper.
- Serve the snap peas and pearl onions immediately after they are cooked, while they are still hot and crispy.
Conclusion:
Sesame glazed snap peas with pearl onions is a quick and easy side dish that is perfect for any occasion. It is a healthy and delicious way to get your daily dose of vegetables. The snap peas and pearl onions are roasted until they are tender and slightly caramelized, and then they are coated in a sweet and savory glaze. This dish is sure to be a hit with everyone at your table.
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