Best 3 Sesame Roasted Green Beans Recipes
Sesame roasted green beans is a delectable side dish that adds a burst of flavor and color to any meal. This simple yet delicious dish is a perfect blend of crispy green beans, savory sesame seeds, and a hint of garlic and soy sauce. Whether you're looking for a quick and easy weeknight side dish or an impressive appetizer for your next party, this flavorful recipe is sure to satisfy your taste buds.
Check out the recipes below so you can choose the best recipe for yourself!
SESAME ROASTED GREEN BEANS
These are a delicious and different way to prepare green beans. I made these for a dinner party, doubled the recipe and there was not a bean left.
Provided by jaynine
Categories Beans
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 450 degrees. Line rimmed baking sheet with foil, spread beans on baking sheet.
- Drizzle with olive oil and sprinkle with 1/2 tsp salt; Using hands, toss to coat evenly, and distribute in even layer.
- Roast in oven for 10 minutes.
- While roasting, combine garlic, ginger, honey, sesame oil, and red pepper flakes in small bowl.
- Remove beans from oven. Coat beans evenly with the garlic/ginger mixture; redistribute in even layer.
- Return to oven and continue roasting until beans are dark golden brown in spots and starting to shrivel, 10-12 minutes longer.
- Adjust seasoning with salt if necessary, toss well. Sprinkle with sesame seeds.
ASIAN SESAME ROASTED GREEN BEANS
Make and share this Asian Sesame Roasted Green Beans recipe from Food.com.
Provided by bmcnichol
Categories Vegetable
Time 15m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Mix beans with olive oil and place in 13x9 pan.
- Bake at 450º until beans are slightly browned and tender when pierced- about 7 to 10 minutes.
- Stir sesame seeds and sesame oil into beans and continue baking until seeds are golden brown, about 5 minutes longer.
- Pour into a bowl and add soy sauce to taste.
- Mix well and enjoy!
ROASTED SESAME GREEN BEANS
Steps:
- Combine garlic through red pepper flakes and set aside. Adjust oven rack to middle; heat ove to 450 degrees. Line rimmed baking sheet with aluminum foil. Spread beans on sheet and drizzle with oil, coating evenly. Sprinkle with salt, toss to coat, and distribute in even layer. Roast 10 minutes. Remove baking sheet from oven. Using tongs, coat with glaze. Redistribute in even layer. Continue roasting until dark golden brown in spots and starting to shrivel, 10 to 12 minutes longer. Adjust seasoning with salt and toss well to combine. Transfer to serving dish, sprinkle with sesame seeds and serve.
Tips:
- Choose fresh, tender green beans for the best results.
- Trim the ends of the green beans before cooking.
- Toss the green beans with olive oil, sesame oil, salt, and pepper before roasting.
- Roast the green beans at a high temperature (425 degrees Fahrenheit) for 15-20 minutes, or until they are tender and slightly charred.
- Serve the green beans immediately or at room temperature.
Conclusion:
Sesame roasted green beans are a delicious and healthy side dish that can be enjoyed by people of all ages. They are easy to make and can be prepared in just a few minutes. With their vibrant color and nutty flavor, sesame roasted green beans are sure to be a hit at your next gathering.
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