Best 2 Sheet Pan Honey Mustard Chicken Recipes

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Sheet pan honey mustard chicken is a simple yet flavorful dish that can be easily prepared in one pan. This recipe is perfect for busy weeknights or when you're short on time. With just a few ingredients, you can create a delicious and satisfying meal that the whole family will love. Whether you're a seasoned cook or just starting out, this recipe is sure to impress.

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SHEET-PAN HONEY MUSTARD CHICKEN



Sheet-Pan Honey Mustard Chicken image

This sheet-pan chicken is an easy gluten-free, low-carb meal ideal for busy weekdays. The chicken is tender, juicy and so delicious! It's now on the list of our favorite meals. You can substitute any low-carb vegetable for green beans. -Denise Browning, San Antonio, Texas

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 6 servings.

Number Of Ingredients 13

6 bone-in chicken thighs (about 2-1/4 pounds)
3/4 teaspoon salt, divided
1/2 teaspoon pepper, divided
2 medium lemons
1/3 cup olive oil
1/3 cup honey
3 tablespoons Dijon mustard
4 garlic cloves, minced
1 teaspoon paprika
1/2 cup water
1/2 pound fresh green beans, trimmed
6 miniature sweet peppers, sliced into rings
1/4 cup pomegranate seeds, optional

Steps:

  • Preheat oven to 425°. Place chicken in a greased 15x10x1-in. baking pan. Sprinkle with 1/2 teaspoon salt and 1/4 teaspoon pepper. Thinly slice 1 lemon; place over chicken. Cut remaining lemon crosswise in half; squeeze juice into a small bowl. Whisk in oil, honey, mustard, garlic and paprika. Pour half the sauce over chicken; reserve remaining sauce for beans. Pour water into pan. Bake 25 minutes., Meanwhile, combine beans, sweet peppers, remaining sauce, 1/4 teaspoon salt and 1/4 teaspoon pepper; toss to coat. Arrange vegetables around chicken in pan. Bake until a thermometer inserted in chicken reads 170°-175° and beans are tender, 15-20 minutes. If desired, sprinkle with pomegranate seeds.

Nutrition Facts : Calories 419 calories, Fat 26g fat (6g saturated fat), Cholesterol 81mg cholesterol, Sodium 548mg sodium, Carbohydrate 22g carbohydrate (17g sugars, Fiber 2g fiber), Protein 24g protein.

HONEY MUSTARD CHICKEN SHEET PAN DINNER WITH POTATOES AND CORN



Honey Mustard Chicken Sheet Pan Dinner with Potatoes and Corn image

Easy one-pan dinner that pairs chicken with corn and potatoes. If you use thick pieces of chicken, you'll need to cook the chicken along with the potatoes and corn. If you use a thinner cut, you'll have browned potatoes and corn with just perfect chicken.

Provided by FrackFamily5 CA->CT

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 50m

Yield 4

Number Of Ingredients 13

4 Yukon Gold potatoes, cut into wedges
2 tablespoons olive oil
1 teaspoon seasoned salt
1 (10 ounce) package frozen corn
1 small onion, chopped
2 tablespoons salted butter, melted
1 serving cooking spray
4 thinly sliced chicken breasts
1 pinch salt and ground black pepper to taste
¼ cup mayonnaise
1 tablespoon Dijon mustard
1 tablespoon honey
1 cup seasoned bread crumbs

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C).
  • Add potatoes, olive oil, and seasoned salt to a resealable plastic bag. Seal and toss to coat. Arrange potatoes on one third of a sheet pan.
  • Combine corn, onion, and butter in a bowl. Mix well so butter is incorporated all the way through. Spray the other side of the sheet pan with cooking spray and add the corn mixture, leaving space for chicken breasts.
  • Bake potatoes and corn in the preheated oven for 15 minutes.
  • Meanwhile, season chicken with salt and pepper on both sides. Mix mayonnaise, mustard, and honey together. Place bread crumbs in a separate bowl. Dip chicken in the honey mustard mixture, then dredge in the bread crumbs.
  • Remove sheet pan from the oven. Toss the corn mixture and flip the potatoes. Spray the center of the pan with cooking spray and add the chicken breasts.
  • Continue baking until chicken is no longer pink in the center, about 20 minutes.

Nutrition Facts : Calories 637.1 calories, Carbohydrate 64.7 g, Cholesterol 85.4 mg, Fat 28.6 g, Fiber 5.5 g, Protein 32.9 g, SaturatedFat 7.5 g, Sodium 1075.3 mg, Sugar 9.3 g

Tips:

  • Use boneless, skinless chicken breasts or thighs: This will help the chicken cook evenly and quickly.
  • Slice the chicken into 1-inch pieces: This will help them cook evenly and absorb the marinade better.
  • Make sure the chicken is coated evenly in the marinade: This will help it flavor throughout.
  • Don't overcrowd the baking sheet: This will prevent the chicken from cooking evenly.
  • Roast the chicken at a high temperature: This will help it cook quickly and get crispy on the outside.
  • Baste the chicken with the marinade halfway through cooking: This will help it stay moist and flavorful.
  • Serve the chicken with your favorite sides: Roasted vegetables, mashed potatoes, or rice are all great options.

Conclusion:

Sheet pan honey mustard chicken is a quick, easy, and delicious weeknight meal. It's perfect for busy families or anyone who wants a healthy and flavorful meal without a lot of fuss. With just a few simple ingredients, you can have a delicious meal that the whole family will love. So next time you're looking for a quick and easy weeknight meal, give sheet pan honey mustard chicken a try. You won't be disappointed!

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