Best 6 Shirazi Salad Recipes
Shirazi salad, also known as salad-e Shirazi, is a popular Persian salad. This refreshing salad consists of diced cucumbers, tomatoes, onions, and fresh herbs, combined with a tangy dressing. It is a staple of Persian cuisine and is often served as a side dish or appetizer, or even as a light lunch. The combination of fresh, crunchy vegetables, herbs, and tangy dressing makes this salad a delightful and healthy addition to any meal. Its simplicity and versatility make it a crowd-pleaser at gatherings and picnics.
Here are our top 6 tried and tested recipes!
IRANIAN / PERSIAN SALAD SHIRAZI
An excellent light side salad to accompany a heavy Persian meal or any meal really. Sumac is the red bitter spice usually served for sprinkling on kebab. It's available at most Middle Eastern stores, but if you can't find it just leave it out. I like to dice the veggies very small about 1/4-inch. Serve with fresh lemon wedges.
Provided by Autumn Leaves
Categories Salad Vegetable Salad Recipes
Time 20m
Yield 4
Number Of Ingredients 9
Steps:
- Mix tomatoes, red onion, cucumbers, olive oil, lemon juice, mint, dill, sumac, salt, and pepper together in a bowl.
Nutrition Facts : Calories 145 calories, Carbohydrate 13.8 g, Fat 10.7 g, Fiber 4.4 g, Protein 2.6 g, SaturatedFat 1.5 g, Sodium 51.9 mg, Sugar 5.1 g
SALAD-E SHIRAZI: TOMATO CUCUMBER SALAD
From Saad Fayed, Salad-e shirazi is a summertime favorite in Iran. Finely chopped tomatoes and cucumbers mixed with spices and lime juice make salad-e shirazi a hit.
Provided by Nana Lee
Categories Vegetable
Time 10m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Finely chop tomatoes, cucumbers, and onions.
- Toss with remaining ingredients and gently mix well.
- Serve chilled.
Nutrition Facts : Calories 117.7, Fat 7.2, SaturatedFat 1.1, Sodium 11.1, Carbohydrate 13.6, Fiber 2.8, Sugar 7, Protein 2.5
SHIRAZI SALAD
This is an easy recipe my friend gave me, it's healthy and delicious.
Provided by SABUYUKCAN
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 15m
Yield 6
Number Of Ingredients 5
Steps:
- In a medium serving dish, toss the tomatoes, cucumbers and onion with lemon juice and salt.
Nutrition Facts : Calories 31 calories, Carbohydrate 7.2 g, Fat 0.2 g, Fiber 1.5 g, Protein 1.3 g, Sodium 198.9 mg, Sugar 4.3 g
TOMATO AND MINT SALAD (SHIRAZI)
Delicious Iranian style salad. Easy to throw together, goes well with kebabs, kofta, anything really. Prep time includes refrigeration time....
Provided by canarygirl
Categories Vegetable
Time 45m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Toss together and refrigerate 1/2 hour to blend flavors.
SALAD-E SHIRAZI (PERSIAN CUCUMBER, TOMATO AND ONION SALAD)
Named for the city in southwestern Iran, salad-e Shirazi is found on practically every Iranian table at practically every meal. Think of it as an herbier, juicier, more acidic version of Greek salad, Israeli salad or Indian kachumber. It should be bright, crunchy and tart, a nice counterpoint to rich, buttery rice and unctuous stews. Toss the cucumbers, onion, herbs and tomatoes with the lime vinaigrette just before serving to preserve their crunch. In Iran, dining companions usually fight over the leftover juice at the end of a meal.
Provided by Samin Nosrat
Categories salads and dressings, vegetables, side dish
Time 20m
Yield 6 to 8 servings (about 5 cups)
Number Of Ingredients 8
Steps:
- Remove alternating stripes of peel on cucumbers and trim ends. Dice cucumbers into 1/4-inch pieces and place in a large bowl with onion and fresh herbs. Using your fingers to break up any large pieces, gently grind the dried mint into the bowl. Remove tomato cores, dice remaining tomatoes into 1/4-inch pieces and add to bowl.
- In a small bowl, make a vinaigrette by whisking together 1/4 cup lime juice, oil, 3/4 teaspoon salt and 1/4 teaspoon pepper. Just before serving, dress vegetables with vinaigrette and stir to combine. Taste and adjust seasoning with salt and lime juice as needed. This salad should be bright, crunchy and tart, a nice counterpoint for rich, buttery rice and unctuous stews. Serve at room temperature or lightly chilled. Cover and refrigerate leftovers for up to 2 days.
SHIRAZI SALAD
Provided by Samin Nosrat
Categories Salad Onion Tomato Side Vegetarian Quick & Easy Lunch Cucumber Summer Healthy Vegan Tarragon Dill Cilantro Parsley Bon Appétit Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 6 servings
Number Of Ingredients 15
Steps:
- Combine spring onion and vinegar in a small bowl; let sit 20 minutes. Drain.
- Toss spring onion, cucumbers, garlic, all tomatoes, 1/4 cup lime juice, and 2 tablespoons oil in a large bowl; season with salt and pepper and toss gently with hands to coat. Transfer salad to a platter, reserving bowl.
- Add herbs and remaining 1/4 cup lime juice and 2 tablespoons oil to reserved bowl; season with salt and pepper and toss to coat. Mound herb mixture over salad.
Tips:
- Choose ripe and flavorful ingredients: The fresher your vegetables, the tastier your salad will be. Look for firm tomatoes, crisp cucumbers, and fragrant herbs.
- Cut the vegetables evenly: This will help them cook evenly and absorb the dressing better.
- Use a sharp knife: A dull knife will tear the vegetables and make them less appealing.
- Don't overcrowd the pan: If you're roasting the vegetables, make sure to spread them out in a single layer so they can cook evenly.
- Roast the vegetables until they're tender and slightly caramelized: This will bring out their natural sweetness and flavor.
- Make the dressing ahead of time: This will allow the flavors to meld and develop.
- Taste the dressing before using it: Adjust the seasonings to your liking.
- Toss the salad gently: Over-mixing will bruise the vegetables and make the salad watery.
- Serve the salad immediately: This is when it's at its best.
Conclusion:
Shirazi Salad is a refreshing and flavorful salad that is perfect for any occasion. It's easy to make and can be tailored to your own taste preferences. By following these tips, you can make a delicious and healthy Shirazi Salad that everyone will enjoy.
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