Shrimp scampi zucchini is a delicious and easy-to-make dish that is perfect for a weeknight meal. The combination of shrimp, zucchini, and scampi sauce creates a flavorful and satisfying dish that is sure to please everyone at the table. The best part about this recipe is that it can be easily customized to fit your dietary needs and preferences. Whether you are looking for a low-carb, gluten-free, or dairy-free option, there are many ways to make this dish work for you.
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ZUCCHINI NOODLE SHRIMP SCAMPI
We love shrimp scampi, but have decided to cut back where we can on heavy carbs. This is the perfect solution! I will be swapping out pasta for veggie noodles quite frequently now!
Provided by MCabrera75
Categories Main Dish Recipes Seafood Main Dish Recipes Shrimp 100+ Shrimp Scampi Recipes
Time 45m
Yield 4
Number Of Ingredients 11
Steps:
- Make zucchini noodles using a spiralizer or julienne peeler.
- Melt butter in a large skillet over medium-high heat. Pour in olive oil. Add shallot; cook and stir until tender, 4 to 5 minutes. Add minced garlic; cook until golden, about 2 minutes. Stir in wine and lemon juice; cook until sauce is reduced by almost half, about 3 minutes. Add shrimp, salt, and black pepper. Cook until shrimp turn pink, 2 to 3 minutes. Transfer shrimp to serving plate.
- Stir zucchini noodles into skillet. Season with salt and black pepper. Cook until noodles are tender, 4 to 6 minutes. Return shrimp to the skillet. Stir in parsley and Parmesan cheese before serving.
Nutrition Facts : Calories 324.6 calories, Carbohydrate 9.3 g, Cholesterol 205.3 mg, Fat 20.3 g, Fiber 2.1 g, Protein 22.1 g, SaturatedFat 9 g, Sodium 298.3 mg, Sugar 3.7 g
ZUCCHINI SHRIMP SCAMPI RECIPE BY TASTY
Here's what you need: medium zucchinis, oil, medium shrimp, salt, black pepper, red pepper flakes, garlic, low-sodium chicken broth, lemon, fresh parsley
Provided by Joey Firoben
Categories Dinner
Yield 6 servings
Number Of Ingredients 10
Steps:
- Using a coarse cheese grater, slide the zucchini down the grater, shaving of long strips. Rotate the zucchini constantly, grating all sides, until you reach the seeds in the center.
- Heat the oil over medium-high heat in a large, nonstick skillet.
- Add the shrimp in and season with the salt, black pepper, red pepper, and garlic. Sauté the shrimp, until they evenly begin to show a pink color, about 3 minutes.
- Pour in the chicken broth and lemon juice, and let the liquid come to a simmer.
- Add the zucchini noodles and stir until everything is combined and the shrimp are fully cooked.
- Sprinkle with chopped fresh parsley leaves and serve.
- Enjoy!
Nutrition Facts : Calories 164 calories, Carbohydrate 9 grams, Fat 6 grams, Fiber 2 grams, Protein 17 grams, Sugar 3 grams
SHRIMP SCAMPI ZUCCHINI
A healthy flair to a traditional scampi using 'zoodles.'
Provided by Lynn Mauk
Categories Main Dish Recipes Seafood Main Dish Recipes Shrimp 100+ Shrimp Scampi Recipes
Time 30m
Yield 4
Number Of Ingredients 12
Steps:
- Melt 1/4 cup butter with olive oil in a large pot over medium-high heat. Saute onion and garlic in hot butter mixture until softened, about 5 minutes.
- Stir shrimp, wine, diced tomatoes, and seafood seasoning with the onion mixture; cook until shrimp turns pink, about 5 minutes.
- Stir 1/2 cup butter and lemon juice with the shrimp mixture; cook until the butter melts completely, 1 to 2 minutes. Season the mixture with salt and pepper. Add the zucchini and cook until tender, about 5 minutes more. Top with Parmesan cheese.
Nutrition Facts : Calories 695.5 calories, Carbohydrate 14.7 g, Cholesterol 441.5 mg, Fat 41.8 g, Fiber 3.5 g, Protein 42.5 g, SaturatedFat 23.8 g, Sodium 2169.4 mg, Sugar 6.5 g
ZUCCHINI PASTA SHRIMP SCAMPI
Just love shrimp scampi and making it with zucchini noodles is even more delicious! Enjoy. Top with Parmesan cheese, fresh parsley, and a drizzle of extra-virgin olive oil, then serve family style!
Provided by Cindy Anschutz Barbieri
Categories Seafood Shellfish Shrimp
Time 29m
Yield 4
Number Of Ingredients 10
Steps:
- Cut zucchini into noodles using a spiralizer (fitted with the large shredding blade). Let sit in a colander.
- Heat olive oil in a large skillet over medium heat. Add onion and garlic; cook and stir until onion is translucent, about 5 minutes. Add chicken broth, lemon zest, 1/2 the lemon juice, and chile-garlic sauce. Add the zucchini noodles; season with salt and pepper and toss to coat. Cook until tender, about 2 minutes. Add shrimp; cook and toss until warmed through, about 2 minutes more. Top with Parmesan cheese.
Nutrition Facts : Calories 229.6 calories, Carbohydrate 11.1 g, Cholesterol 231.4 mg, Fat 8 g, Fiber 3.4 g, Protein 30.4 g, SaturatedFat 2.6 g, Sodium 760.6 mg, Sugar 3.6 g
SHRIMP SCAMPI WITH SPAGHETTI AND ZUCCHINI
You can mix the zucchini and shrimp together if you want before serving. I like the difference in the textures when you look at it but it is not necessary. Enjoy
Provided by TishT
Categories Spaghetti
Time 30m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Clean shrimp and pat them dry.
- Set aside.
- Melt the margarine in a skillet over medium heat.
- Stir in the green onion, olive oil, garlic, lemon juice, and salt, and cook until bubbly.
- Add the shrimp and cook, stirring constantly, until the shrimp turn pink, about 2 minutes.
- Stir in the parsley, lemon zest and tabasco.
- Remove the shrimp with a slotted spoon to a bowl.
- Add the zucchini and stir fry over heat until tender, about 2 minutes.
- Serve about 1/2 cup of zucchini, 1/2 cup of shrimp over the spaghetti.
- Garnish with lemon wedges if desired.
- Serve.
Tips:
- Use fresh, high-quality ingredients: This will make a big difference in the flavor of your dish. Look for plump, firm shrimp, fresh zucchini, and ripe tomatoes.
- Don't overcook the shrimp: Shrimp cooks quickly, so be careful not to overcook it. Otherwise, it will become tough and rubbery.
- Cook the zucchini until it is tender but still has a slight bite to it: You don't want the zucchini to become mushy.
- Use a good quality white wine: The wine will add flavor to the dish, so choose one that you enjoy drinking.
- Don't be afraid to experiment with different herbs and spices: You can add a variety of herbs and spices to this dish to create different flavor profiles. Some good options include basil, oregano, thyme, rosemary, garlic, and red pepper flakes.
Conclusion:
Shrimp scampi with zucchini is a quick, easy, and delicious meal that is perfect for a weeknight dinner. It is also a great way to get your kids to eat their vegetables. The shrimp is cooked in a flavorful sauce made with white wine, garlic, and butter, and the zucchini is tender and slightly sweet. This dish is sure to be a hit with the whole family.
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