Cranberry sauce is a classic holiday side dish that is often loaded with sugar. However, it is possible to make a delicious and healthy cranberry sauce without any added sugar. This article will provide you with a recipe for a simple sugar-free cranberry sauce that is perfect for your next holiday meal. The recipe is easy to follow and only requires a few ingredients. With just a little bit of time and effort, you can have a delicious and healthy cranberry sauce that everyone will enjoy.
Check out the recipes below so you can choose the best recipe for yourself!
SUGAR-FREE KETO CRANBERRY SAUCE
Steps:
- Combine the cranberries, water, erythritol, and orange zest in a medium saucepan. Bring to a boil, then reduce heat to a gentle simmer. Simmer for 10-15 minutes, until the cranberries pop and a sauce forms.
- Remove from heat. Stir in the vanilla extract.
Nutrition Facts : Calories 32 kcal, Carbohydrate 6 g, Fiber 2 g, Sugar 2 g, ServingSize 1 serving
SUGAR FREE CRANBERRY SAUCE
I use this for my diabetic friends who come on Thanksgiving and Christmas. I got this recipe from an Equal recipe card somewhere.
Provided by Darlene Summers
Categories Low Protein
Time 13m
Yield 2 cups, 4 serving(s)
Number Of Ingredients 3
Steps:
- Combine water and cranberries in a medium saucepan. Bring just to boiling; reduce heat.
- Boil gently, uncovered, over medium heat 8 minutes, stirring occasionally (skins will pop).
- Remove from heat mash slightly.
- Stir in Equal; cover and chill.
SUGAR FREE CRANBERRY SAUCE
I have not tried this recipe. I got this recipe from Bariatric Eating. Once you try this, you will make it to use as a dessert compote and topping for ricotta cheese or plain yogurt. It makes a beautiful crimson topping for my sugar free cheesecake, and is a gem of tart and sweet when a spoonful is placed on a slice of sugar free pumpkin pie. Each serving is 2 tablespoons.
Provided by internetnut
Categories Winter
Time 38m
Yield 2 cups, 6 serving(s)
Number Of Ingredients 4
Steps:
- Empty the preserves into a heavy saucepan and cook over medium low heat for 3 to 4 minutes until the preserves soften and melt. Add the cranberries and cinnamon; stirring constantly while mixture comes to a boil over medium high heat, cooking until berries begin to pop. Reduce temperature to low and simmer 15 to 20 minutes until sauce is glossy and thick - crushing the berries against the side of the pot with your wooden spoon. Stir in the Splenda and cook 5 more minutes before removing from heat to cool.
- Transfer cooled mixture to a covered bowl and chill until ready to serve.
Nutrition Facts : Calories 103.1, Fat 0.2, Sodium 1.2, Carbohydrate 37.9, Fiber 4.3, Sugar 23.9, Protein 0.4
Tips:
- Use fresh cranberries: Fresh cranberries have a brighter flavor and hold their shape better than frozen cranberries.
- Don't overcook the sauce: Overcooked cranberry sauce will be mushy and lose its tart flavor.
- Add sweetness to taste: The amount of sweetener you add to the sauce will depend on your personal preference. You can use sugar, honey, maple syrup, or another sweetener of your choice.
- Add spices for flavor: Spices such as cinnamon, nutmeg, and cloves can add a warm and festive flavor to the sauce.
- Serve warm or cold: Cranberry sauce can be served warm or cold. Warm sauce is a great addition to roasted turkey or chicken, while cold sauce can be used as a topping for yogurt or oatmeal.
Conclusion:
Sugar-free cranberry sauce is a delicious and healthy way to enjoy this holiday staple. It's easy to make and can be tailored to your own taste preferences. Whether you like it tart, sweet, or spicy, there's a sugar-free cranberry sauce recipe out there for you. So this holiday season, ditch the store-bought cranberry sauce and make your own sugar-free version instead.
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