Best 2 Simple Swiss Chard Recipes

In the culinary world, simple swiss chard has earned a reputation for its versatility, health benefits, and delightful flavor. This leafy green, with its vibrant hues of emerald and burgundy, offers a mild and slightly bitter taste that pairs well with a wide range of ingredients and cuisines. Whether you seek a quick and easy side dish or a hearty main course, simple swiss chard is a nutritious and flavorful option that promises to satisfy your taste buds and nourish your body.

Let's cook with our recipes!

SIMPLE SWISS CHARD

Simple Swiss Chard image

Swiss chard cooked with garlic and balsamic vinegar. Quick and delicious!

Provided by THERESA_M

Categories Side Dish Vegetables Greens

Time 20m

Yield 2

Number Of Ingredients 5

Ingredients

2 tablespoons extra-virgin olive oil
4 cloves garlic, minced
1 bunch Swiss chard, stalks discarded, leaves cut into wide ribbons
¼ cup balsamic vinegar
salt and pepper to taste

Steps:

Heat the olive oil on a large skillet over medium heat. Stir in the garlic and cook until tender and aromatic, about 2 minutes. Add the Swiss chard and balsamic vinegar; cook and stir until the chard is wilted and tender, about 5 minutes. Season with salt and pepper and serve.

Nutrition Facts : Calories 171.5 calories, Carbohydrate 10.9 g, Fat 13.8 g, Fiber 1.9 g, Protein 2.5 g, SaturatedFat 1.9 g, Sodium 250.5 mg, Sugar 5.7 g

SIMPLE SAUTEED SWISS CHARD

Simple Sauteed Swiss Chard image

Provided by Martha Stewart

Categories Food & Cooking Dinner Recipes Dinner Side Dishes

Number Of Ingredients 3

Ingredients

2 bunches Swiss chard
1 tablespoon unsalted butter
Coarse salt and freshly ground pepper

Steps:

Place a steamer over a pot of boiling water. Cut Swiss chard crosswise into 3/4-inch pieces, keeping greens and stems separate. Place stems in steamer, and steam for 5 minutes. Add greens, and steam for 3 minutes more. Drain well.
In a large saute pan, heat butter over medium-low heat. Add Swiss chard, and toss until well coated with the butter. Season with salt and pepper. Serve immediately.

Tips:

Choose fresh Swiss chard: Look for leaves that are deep green and crisp, with no signs of wilting or yellowing.
Wash Swiss chard thoroughly: Rinse the leaves under cold water to remove any dirt or debris. You can also soak the leaves in a bowl of cold water for a few minutes to help remove any grit.
Remove the stems: The stems of Swiss chard can be tough and fibrous, so it's best to remove them before cooking. To do this, hold the leaf by the stem and run a sharp knife down the center of the stem. The leaf will fall away from the stem.
Cook Swiss chard quickly: Swiss chard is a tender green, so it doesn't need to be cooked for long. Overcooking can make the leaves tough and bitter.
Add Swiss chard to your favorite dishes: Swiss chard can be added to a variety of dishes, including soups, stews, salads, and pasta dishes.

Conclusion:

Swiss chard is a delicious and nutritious green that can be enjoyed in many different ways. It is a good source of vitamins A, C, and K, as well as fiber and antioxidants. With its mild flavor and versatility, Swiss chard is a great addition to any meal.