Best 6 Sissys Frozen Banana And Pumpkin Smoothie Recipes
Indulge in a creamy, nutritious treat with our guide to the best recipe for Sissys Frozen Banana and Pumpkin Smoothie. This delectable blend of frozen banana, creamy pumpkin purée, and a medley of spices promises a symphony of flavors that will tantalize your taste buds. Whether you're seeking a refreshing pick-me-up, a healthy breakfast option, or a sweet treat to satisfy your cravings, this smoothie delivers on all fronts. With our handpicked recipe, you'll discover the perfect balance of sweetness, creaminess, and autumnal spices, making it the ideal choice for a delightful and nourishing treat.
Here are our top 6 tried and tested recipes!
SISSY'S FROZEN BANANA AND PUMPKIN SMOOTHIE
This smoothie tastes like a milkshake - a healthy milkshake! The frozen bananas really give it that thick, creamy texture. Freeze your fruit the night before.
Provided by Malanie Beverly
Categories Fruits and Vegetables Vegetables Squash
Time 5m
Yield 2
Number Of Ingredients 4
Steps:
- Combine almond milk, bananas, pumpkin puree, and honey in a blender. Cover and blend until thick and texture resembles a smoothie, about 3 minutes.
Nutrition Facts : Calories 396.7 calories, Carbohydrate 91.6 g, Fat 4.7 g, Fiber 7.9 g, Protein 4.2 g, SaturatedFat 0.3 g, Sodium 499.7 mg, Sugar 72.2 g
SISSY'S FROZEN BANANA AND PUMPKIN SMOOTHIE
This smoothie tastes like a milkshake - a healthy milkshake! The frozen bananas really give it that thick, creamy texture. Freeze your fruit the night before.
Provided by Malanie Beverly
Categories Squash Recipes
Time 5m
Yield 2
Number Of Ingredients 4
Steps:
- Combine almond milk, bananas, pumpkin puree, and honey in a blender. Cover and blend until thick and texture resembles a smoothie, about 3 minutes.
Nutrition Facts : Calories 396.7 calories, Carbohydrate 91.6 g, Fat 4.7 g, Fiber 7.9 g, Protein 4.2 g, SaturatedFat 0.3 g, Sodium 499.7 mg, Sugar 72.2 g
SISSY'S FROZEN BANANA AND PUMPKIN SMOOTHIE
This smoothie tastes like a milkshake - a healthy milkshake! The frozen bananas really give it that thick, creamy texture. Freeze your fruit the night before.
Provided by Malanie Beverly
Categories Squash Recipes
Time 5m
Yield 2
Number Of Ingredients 4
Steps:
- Combine almond milk, bananas, pumpkin puree, and honey in a blender. Cover and blend until thick and texture resembles a smoothie, about 3 minutes.
Nutrition Facts : Calories 396.7 calories, Carbohydrate 91.6 g, Fat 4.7 g, Fiber 7.9 g, Protein 4.2 g, SaturatedFat 0.3 g, Sodium 499.7 mg, Sugar 72.2 g
SISSY'S FROZEN BANANA AND PUMPKIN SMOOTHIE
This smoothie tastes like a milkshake - a healthy milkshake! The frozen bananas really give it that thick, creamy texture. Freeze your fruit the night before.
Provided by Malanie Beverly
Categories Squash Recipes
Time 5m
Yield 2
Number Of Ingredients 4
Steps:
- Combine almond milk, bananas, pumpkin puree, and honey in a blender. Cover and blend until thick and texture resembles a smoothie, about 3 minutes.
Nutrition Facts : Calories 396.7 calories, Carbohydrate 91.6 g, Fat 4.7 g, Fiber 7.9 g, Protein 4.2 g, SaturatedFat 0.3 g, Sodium 499.7 mg, Sugar 72.2 g
PUMPKIN BANANA SMOOTHIE
Delicious pumpkin banana smoothie that is great for the fall or any time of year!
Provided by Alyshia Wesley
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 8h15m
Yield 2
Number Of Ingredients 6
Steps:
- Spoon pumpkin puree into a resealable bag and freeze, 8 hours to overnight.
- Remove pumpkin from freezer and allow to soften at room temperature, 5 to 10 minutes.
- Pour milk into the blender; add pumpkin, banana, brown sugar, cinnamon, and vanilla extract. Blend until smooth, about 3 minutes.
Nutrition Facts : Calories 209 calories, Carbohydrate 42.7 g, Cholesterol 9.8 mg, Fat 2.9 g, Fiber 5.2 g, Protein 6 g, SaturatedFat 1.8 g, Sodium 349.7 mg, Sugar 30.2 g
FROZEN BANANA SMOOTHIE
Frozen fruit smoothies are a favorite for the whole family. Why pay an arm and a leg for them when they're so easy to make at home? For an adult variation, try a shot of Captain Morgan on a warm, summer evening after the kids have gone to bed. Tip: Freeze bananas after peeling to save yourself a lot of hassle.
Provided by 3KillerBs
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Put all ingredients into the blender.
- Process on medium-high speed until smooth.
- Top with whipped cream and an additional dash of nutmeg if desired.
Tips:
- Choose ripe bananas: The riper the bananas, the sweeter and creamier your smoothie will be.
- Freeze your bananas ahead of time: This will make them easier to blend and will give your smoothie a thicker, creamier texture.
- Use canned pumpkin puree: This is the easiest way to add pumpkin to your smoothie, and it's just as nutritious as fresh pumpkin.
- Add spices to taste: Pumpkin pie spice, cinnamon, and nutmeg are all classic spices that pair well with pumpkin. You can also add a pinch of ginger or cloves for a more unique flavor.
- Adjust the sweetness to your liking: If you like your smoothies sweeter, add a drizzle of honey or maple syrup. If you prefer a more tart smoothie, add a squeeze of lemon juice.
Conclusion:
Sissy's Frozen Banana and Pumpkin Smoothie is a delicious and nutritious way to start your day. It's packed with vitamins, minerals, and antioxidants, and it's a great way to get your daily dose of fruits and vegetables. This smoothie is also a great source of protein and fiber, which will help you feel full and satisfied. So next time you're looking for a healthy and delicious breakfast or snack, give Sissy's Frozen Banana and Pumpkin Smoothie a try.
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