Indulge in a culinary adventure with our comprehensive guide to crafting the ultimate Six Story Fruit Yogurt Parfait. This exquisite dessert combines layers of creamy yogurt, vibrant fruits, and crunchy granola to create a symphony of flavors and textures. Whether you're a seasoned parfait connoisseur or a novice cook looking to impress, our selection of recipes will provide you with the inspiration and instructions you need to create a masterpiece.
Here are our top 2 tried and tested recipes!
YOGURT AND FRUIT PARFAITS
Provided by Rachael Ray : Food Network
Categories dessert
Time 5m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Layer 1/3 cup vanilla yogurt into the bottom each of 4 tall glasses. Combine defrosted strawberries and juice with fresh berries. Alternate layers of fruit and granola with yogurt until glasses are filled to the top. Serve parfaits immediately to keep granola crunchy.
Nutrition Facts : Calories 233 calorie, Fat 3 grams, SaturatedFat 0 grams, Cholesterol 4 milligrams, Sodium 124 milligrams, Carbohydrate 42 grams, Fiber 6 grams, Protein 11 grams, Sugar 27 grams
GREEK YOGURT PARFAIT
If you're not worried about going vegan, the soy yogurt could be replaced with Greek-style yogurt such as Fage. Either way, a tasty and healthy dessert.
Provided by BusyBeeHoneyBee
Categories Dessert
Time 10m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Combine yogurt and vanilla in a bowl.
- Spoon 1/4 cup yogurt mixture into each of 4 small parfait glasses; top each with 1/2 teaspoon honey, 5 clementine sections, and 1/2 tablespoon nuts.
- Top parfaits with the remaining yogurt mixture (about 1/3 cup each); top each with 1/2 teaspoon honey, 2 clementine segments, and 1/2 tablespoon nuts.
- Serve immediately.
Nutrition Facts : Calories 310.8, Fat 4.3, SaturatedFat 0.4, Sodium 5.6, Carbohydrate 70.2, Fiber 9.6, Sugar 54, Protein 6
Tips:
- Choose fresh and ripe fruits: Using fresh, ripe fruits will ensure that your parfait is bursting with flavor. Look for fruits that are brightly colored and have a sweet aroma.
- Use a variety of fruits: Don't be afraid to mix and match different fruits to create a unique and flavorful parfait. Some popular combinations include strawberries and bananas, blueberries and raspberries, and peaches and mangoes.
- Layer your parfait carefully: When layering your parfait, start with a layer of yogurt, followed by a layer of fruit, and then another layer of yogurt. Repeat this process until you reach the top of the glass.
- Add some crunch: For a bit of extra texture, add some crunchy granola, chopped nuts, or crumbled cookies to your parfait.
- Drizzle with honey or syrup: If you want to add a little sweetness to your parfait, drizzle it with honey, maple syrup, or agave nectar.
Conclusion:
Fruit yogurt parfaits are a delicious and healthy way to start your day or enjoy as a snack. They are easy to make and can be customized to your liking. With a little creativity, you can create a parfait that is both beautiful and delicious. So next time you're looking for a quick and easy breakfast or snack, try making a fruit yogurt parfait. You won't be disappointed!
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