If you're craving a rich, decadent dessert without all the guilt, look no further than skinny chocolate ricotta mousse. This rich and creamy dessert is sure to please everyone! It is a light and airy mousse made with ricotta cheese, chocolate, and a few other simple ingredients. It is a great way to indulge in your sweet tooth without overindulging in calories.
Here are our top 4 tried and tested recipes!
CHOCOLATE RICOTTA MOUSSE
This chocolate mousse is a slimmed down version that feels just as indulgent as the original.
Provided by Martha Stewart
Categories Food & Cooking Dessert & Treats Recipes
Time 15m
Number Of Ingredients 5
Steps:
- In a food processor, pulse ricotta and cocoa powder until completely smooth. Transfer mixture to a large bowl.
- Place egg whites, sugar, and pinch of salt in a medium heatproof mixing bowl set over (not in) a pot of simmering water. Cook, whisking constantly, until sugar dissolves and mixture is warm to the touch, about 3 minutes. Remove bowl from heat and, using an electric mixer, beat mixture on high until stiff glossy peaks form, about 5 minutes. With a rubber spatula, gently fold egg-white mixture into ricotta mixture until combined. Divide mousse among 6 glasses or small bowls. Refrigerate until set, 3 hours (or up to 1 day). To serve, lightly dust with cocoa powder, if desired.
Nutrition Facts : Calories 166 g, Fat 7 g, Fiber 1 g, Protein 11 g
CHOCOLATE RICOTTA MOUSSE
This 4-ingredient mousse is very rich and oh so easy to make! Optional: top with whipped cream.
Provided by Bren
Categories Desserts Mousse Recipes Chocolate Mousse Recipes
Time 15m
Yield 6
Number Of Ingredients 4
Steps:
- Place chocolate in the top of a double boiler over simmering water. Stir frequently, scraping down the sides with a rubber spatula to avoid scorching, until chocolate is melted, about 5 minutes. Allow to cool slightly.
- Combine melted chocolate, ricotta cheese, honey, and vanilla extract in a blender; blend until smooth. Pour into dessert cups or glasses and let chill completely.
Nutrition Facts : Calories 230.4 calories, Carbohydrate 29 g, Cholesterol 23.5 mg, Fat 9.7 g, Fiber 0.2 g, Protein 9.4 g, SaturatedFat 5.9 g, Sodium 99.1 mg, Sugar 15.8 g
SUPER EASY CHOCOLATE RICOTTA MOUSSE
This is an incredibly easy and delicious recipe! It can be made ahead of time or right before you want to serve it. It keeps nicely in the refrigerator for several days...That is if you don"t eat it all up!
Provided by Oliver Fischers Mo
Categories Dessert
Time 10m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Use a food processor or imersion blender to blend the ricotta, confectioners' sugar, and melted chocolate together until you reach a smooth consistency.
- Top with shaved chocolate or Eat as it.
Nutrition Facts : Calories 353.5, Fat 29.5, SaturatedFat 18.6, Cholesterol 56.5, Sodium 100, Carbohydrate 16, Fiber 4.8, Sugar 4.5, Protein 16.2
CHOCOLATE-AMARETTO RICOTTA MOUSSE
Adapted from Weight Watchers "Just 5" Recipe book, featuring 5 ingredients. This is a delightful mousse that is quite filling, so you can allow smaller servings. Create a beautiful presentation and top with a couple chocolate chips and some fresh raspberries. See my last step for correct nutritional counts, because the Lite ingredients don't compute correctly.
Provided by CookinDiva
Categories Dessert
Time 15m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- In a food processor or blender, puree ricotta cheese, Splenda and almond extract (or Amaretto) until very smooth, stopping to clean down the sides periodically. (NOTE - It's smoother in a blender, but harder to incorporate because it's a thick mixture).
- Put chocolate chips in a glass measuring cup and microwave in 30 second bursts, stirring every 15 seconds or so to keep temperature even throughout. Continue heating and stirring until very smooth.
- Add melted chocolate to the ricotta mixture (RULE: always add melted chocolate to other ingredients, not the other way around. If you add a liquid to melted chocolate, you risk having the chocolate seize and harden!).
- Gently fold whipped topping into ricotta-chocolate mixture. Refrigerate an hour before serving.
- Divide into 6 servings. It looks beautiful served in a martini glass! Top with a couple chocolate chips and some raspberries, if desired.
- Per 6 servings: 192 calories, 11.6 G fat.
Nutrition Facts : Calories 195.1, Fat 11.4, SaturatedFat 7.4, Cholesterol 22.2, Sodium 99.2, Carbohydrate 15.9, Fiber 0.8, Sugar 11.1, Protein 9
Tips:
- For a richer mousse, use full-fat ricotta cheese.
- If you don't have cocoa powder, you can use 1/4 cup of melted unsweetened chocolate.
- To make the mousse ahead of time, prepare it up to 24 hours in advance and store it in the refrigerator. Let it come to room temperature for 30 minutes before serving.
- For a more decadent mousse, top it with whipped cream, chocolate shavings, or fresh berries.
- If you are using a food processor to make the mousse, be sure to pulse it until the mixture is smooth and creamy. Over-processing can make the mousse grainy.
Conclusion:
This Skinny Chocolate Ricotta Mousse is a light and fluffy dessert that is perfect for any occasion. It's made with just a few simple ingredients and is ready in just 10 minutes. So next time you're looking for a sweet treat, give this mousse a try. You won't be disappointed!
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