Searching for a delightful and guilt-free meal? Look no further than this flavorful skinny grilled sausage and pepper pizza! This delectable dish combines the classic flavors of pizza with a healthier twist. Using grilled sausage and a medley of colorful peppers, this pizza tantalizes your taste buds while keeping calories in check. Join us as we embark on a culinary journey to create this incredible skinny grilled sausage and pepper pizza, perfect for those seeking a satisfying yet nutritious meal.
Here are our top 8 tried and tested recipes!
GRILLED PIZZA WITH ITALIAN SAUSAGE
Provided by Taste of Home
Time 40m
Yield 2 12-inch pizzas.
Number Of Ingredients 15
Steps:
- Combine olive oil, vinegar, garlic and rosemary. Pour half of the marinade into a small bowl, cover and refrigerate. Brush the remaining marinade over the sausages, peppers and onions. Sprinkle with salt and pepper. Discard any remaining marinade., Coat the grill grate with nonstick spray before starting. Grill over medium heat until sausages are no longer pink, about 12 minutes, and vegetables are crisp-tender, about 8 minutes., Transfer sausages and vegetables to a cutting surface. Cut sausages into 1/2-in. pieces and peppers into thin strips. Sprinkle each pizza crust with half the mozzarella and Parmesan cheeses. Top each with half the sausage, peppers and onions. Top each crust with half the goat cheese, tomatoes and green onions. Drizzle with the refrigerated marinade., Place pizzas on baking sheets. Bake at 375° for 8-10 minutes or until cheese melts and crusts are brown.
Nutrition Facts :
GRILLED PERSONAL PIZZAS
Blogger Beth Dooley from Seasonal Appetites shares a favorite recipe.
Categories Entree
Time 20m
Yield 4
Number Of Ingredients 13
Steps:
- Preheat a gas grill to medium, or light a charcoal grill and allow it to come to the white ash stage.
- Open the pizza dough package. Unroll and divide into 4 equal parts. Using your hands shape each into a 6 to 8-inch circle and set on a grill safe baking sheet or pizza pan.
- For the margarita pizza, arrange 1 oz of mozzarella cheese, 2 slices of tomatoes and half of the basil on one crust.
- For the veggie pizza, arrange the yellow pepper slices, mushrooms, on a second crust.
- For the breakfast pizza, arrange the prosciutto, on a third crust. Crack the egg in the middle of the crust and sprinkle with chopped parsley.
- For the favorite cheese pizza, cover the fourth crust with tomato sauce and sprinkle it with the provolone.
- Sprinkle the parmesan cheese evenly over all four personal pizzas then drizzle olive oil over them all.
- Place the baking sheet on the grill, close the lid, and bake for about 10 to 15 minutes, or until the dough is nicely browned and the toppings are melted. Serve right away.
Nutrition Facts : ServingSize 1 Serving
GRILLED ITALIAN SAUSAGE WITH PEPPERS AND ONIONS
Italian sausage, bell peppers, and onions made easy on the grill. You can also serve the sausage in hot dog buns and finely chop the veggies once grilled as a "relish". I like to add a squirt of mustard when I serve them this way.
Provided by Soup Loving Nicole
Categories Meat and Poultry Recipes Pork Sausage
Time 35m
Yield 5
Number Of Ingredients 9
Steps:
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Combine bell peppers and onions in a large bowl. Add olive oil, Italian seasoning, salt, and pepper. Stir to combine. Using a toothpick, poke 4 holes into each sausage to prevent them from exploding on the grill.
- Place vegetables in a grill basket and cook for 2 minutes. Add sausage directly to the grate and grill for 4 minutes. Flip sausage over, stir vegetables, and grill for 4 minutes more.
Nutrition Facts : Calories 305.4 calories, Carbohydrate 7.9 g, Cholesterol 60.7 mg, Fat 22.9 g, Fiber 1.6 g, Protein 16.6 g, SaturatedFat 7.5 g, Sodium 751.7 mg, Sugar 3.3 g
GRILLED SAUSAGE PIZZA WITH BELL PEPPER SALAD
Provided by Food Network Kitchen
Time 40m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Preheat a grill to medium. Place the pizza dough on a baking sheet and brush with 1 tablespoon olive oil; set aside. Grill the sausages, turning often, until cooked through, about 8 minutes. Transfer to a cutting board and slice into 1/4-inch-thick rounds; set aside.
- Combine the bell peppers, parsley, red onion, the remaining 2 tablespoons olive oil, and the balsamic vinegar in a medium bowl. Season with salt and pepper and toss to coat; set aside.
- Stretch the pizza dough into a 12-inch round. Place the pizza dough directly on the grill grates; cook until the crust is golden and marked, about 5 minutes. Flip the crust and spread with the marinara sauce. Top with half of the cheese, then the sausage and the remaining cheese. Cover and grill until the cheese melts and the crust is cooked through, about 6 more minutes. Remove the pizza from the grill; let sit 5 minutes before slicing. Serve with the bell pepper salad.
Nutrition Facts : Calories 683 calorie, Fat 37 grams, SaturatedFat 10 grams, Cholesterol 49 milligrams, Sodium 1595 milligrams, Carbohydrate 64 grams, Fiber 5 grams, Protein 29 grams
GRILLED PIZZA WITH HOT SAUSAGE, GRILLED PEPPERS AND ONIONS AND OREGANO RICOTTA
Provided by Bobby Flay
Time 1h15m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Preheat a grill.
- Grill the sausage on both sides until golden brown and cooked through, about 10 minutes per side. Brush onions and peppers with the oil and season with salt and pepper. Grill the onions and peppers until soft, about 3 to 4 minutes per side. Remove the sausage from the grill and slice into 1/4-inch thick slices. Remove the onions, separate into rings, and roughly chop. Remove the peppers and slice into 1/8-inch thick slices.
- Heat grill to high. Brush dough with olive oil, season with salt and pepper and grill for 2 to 3 minutes or until golden brown. Turn over and grill for 1 to 2 minutes. Remove from the grill and place on a flat surface.
- Divide the fontina cheese among the 4 pizza rounds. Divide the sausage, onions and peppers over the cheese. Place the pizza on the grill, close the cover and grill until the cheese has melted, about 3 to 4 minutes. To finish in the oven, preheat the oven to 450 degrees F. Place the pizza on sheet pans and bake until the cheese has melted, about 5 to 10 minutes.
- Mix together the ricotta, extra-virgin olive oil, and oregano in a small bowl and season with salt and pepper, to taste. Remove the pizzas from the oven and drizzle with Basil Vinaigrette. Top with dollops of the ricotta cheese mixture and let rest for 5 minutes. Slice and serve.
- 1/2 cup fresh basil leaves
- 1/4 cup white wine vinegar
- 1 tablespoon honey
- Salt and freshly ground pepper
- 1/2 cup olive oil
- Combine all ingredients and blend until smooth. Adjust seasoning with salt and pepper, to taste.
GRILLED SAUSAGE AND PEPPERS PIZZA
This pie startes with my dough that is easy to handle and tasty. You can grill the veggies and sausage or saute them indoors the day before. This recipe is a great way to use left-over sausage and peppers so do use your favorite. As with all grills, keep a close eye on the pizza. Check out this thread http://www.recipezaar.com/bb/viewtopic.zsp?t=274104 on grilling pizza.
Provided by Rita1652
Categories Pork
Time 25m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Prepare and have all ingredients ready at room temperature by the grill.
- Heat a clean well oiled grill to medium high.
- Divide dough into 2 or 4 pieces roll out on a well floured board or sil pad to 1/4 inch.
- Lightly spread olive oil on one side of the dough rounds.
- Grill the dough oil side down over direct medium/ high heat until the underside of the dough is marked and can be lifted away from grill, 1 to 2 minutes.
- With tongs, gently flip the ungrilled side onto the grill.
- Turn down the heat on your grill to medium/low.
- Quickly distribute evenly a touch of olive oil, sauce, peppers, onions, sausage, cheese, a sprinkle of herbs and if desired a couple dallops of pesto.
- Close the lid down you can bake the toppings to get your pizza just right about. 3 minutes.
Nutrition Facts : Calories 201.4, Fat 15.3, SaturatedFat 6, Cholesterol 34.5, Sodium 528.1, Carbohydrate 7, Fiber 0.7, Sugar 3, Protein 9.1
GRILLED SAUSAGE-BASIL PIZZAS
We love basil recipes, and these easy little pizzas are a wonderful change of pace from the classic cookout menu. Let everybody go crazy with the toppings. -Lisa Speer, Palm Beach, Florida
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Grill sausages, covered, over medium heat until a thermometer reads 160°, 10-12 minutes, turning occasionally. Cut into 1/4-in. slices., Brush both sides of flatbreads with oil. Grill flatbreads, covered, over medium heat until bottoms are lightly browned, 2-3 minutes., Remove from grill. Layer grilled sides with sauce, sausage, cheeses and basil. Return to grill; cook, covered, until cheese is melted, 2-3 minutes longer.
Nutrition Facts : Calories 808 calories, Fat 56g fat (19g saturated fat), Cholesterol 112mg cholesterol, Sodium 1996mg sodium, Carbohydrate 41g carbohydrate (9g sugars, Fiber 3g fiber), Protein 34g protein.
GRILLED PIZZA WITH SPICY ITALIAN SAUSAGE
Categories Onion Pepper Tomato Backyard BBQ Dinner Lunch Sausage Summer Tailgating Bon Appétit Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes four 8-inch pizzas
Number Of Ingredients 8
Steps:
- Combine water and sugar in a food processor. Sprinkle yeast over; let stand until foamy, about 10 minutes. Add oil, then 3 cups flour and salt. Process until dough comes together, about 1 minute.
- Turn dough out onto floured work surface. Sprinkle with rosemary. Knead until dough is smooth and elastic, adding more flour by tablespoonfuls if dough is sticky, about 5 minutes.Lightly oil large bowl. Add dough; turn to coat with oil. Cover bowl with plastic, then towel. Let stand in warm draft-free area until dough doubles, about 1 hour. To test that the dough has risen sufficiently, push two fingers into it. The depressions should remain.
- Punch down dough. Knead dough in bowl until smooth, about 2 minutes. Divide dough into 4 equal pieces. Stretch out each piece on floured surface to 9-inch round. To prevent the dough from sticking as you stretch it, use flour sparingly; too much will result in a tough crust.
- Toppings
- 3/4 cup olive oil
- 6 tablespoons balsamic vinegar
- 3 tablespoons minced garlic
- 2 tablespoons chopped fresh rosemary
- 1 pound spicy Italian sausages
- 2 yellow or red bell peppers, cored, lengthwise
- 1 large red onion, peeled, cut through root end into 1/2-inch thick wedges
- Whisk first 4 ingredients in medium bowl. Let vinaigrette stand 15 minutes at room temperature or refrigerate up to 2 hours.
- Prepare barbecue (medium heat). Arrange sausages, peppers and onion on baking sheet. Brush with some of vinaigrette. Sprinkle with salt and pepper. Grill sausages until cooked through and peppers and onion until slightly charred and crisp-tender, turning and basting occasionally, about 12 minutes for sausages and 8 minutes for peppers and onion.
- Transfer sausages and vegetables to cutting board. Cut sausages into 1/2-inch pieces and peppers into thin strips.
- Final preparation
- 2 cups grated mozzarella cheese
- 1/2 cup freshly grated Parmesan cheese
- 2 cups crumbled chilled soft fresh goat cheese (such as Montrachet)
- 4 plum tomatoes, halved, seeded, chopped
- 3/4 cup chopped green onion tops Add coals to barbecue if necessary. Place 2 dough rounds on grill. Grill over medium heat until top of dough puffs and underside is crisp, about 3 minutes. Turn rounds over. Grill 1 minute. Transfer to baking sheet with well-grilled side up. This side of the dough becomes the surface that will hold the toppings.
- Repeat with the remaining 2 dough rounds. Sprinkle each with 1/4 of mozzarella and Parmesan. Top each with 1/4 of sausage, peppers and onion, then with 1/4 of goat cheese, tomatoes and green onions. Drizzle each with 1 1/2 teaspoons vinaigrette.
- Using large metal spatula, return 2 pizzas to grill. Close grill or cover pizzas loosely with foil. Grill until cheeses melt and dough is cooked through and browned, using tongs to rotate pizzas for Transfer to plates. Repeat grilling for remaining 2 pizzas.
Tips:
- Use fresh, high-quality ingredients for the best results.
- If you don't have grill, you can cook the sausage and peppers in a pan on the stovetop over medium heat.
- To make the pizza even more flavorful, you can add a sprinkle of garlic powder, Italian seasoning, or red pepper flakes to the sausage and peppers before cooking.
- If you are using a store-bought pizza crust, be sure to pre-bake it according to the package directions before adding the toppings.
- Don't overload the pizza with toppings, or it will be difficult to cook through.
- Bake the pizza until the crust is golden brown and the cheese is melted and bubbly.
Conclusion:
This skinny grilled sausage and pepper pizza is a delicious and healthy meal that is perfect for a weeknight dinner or a party. It is easy to make and can be customized to your liking. With its flavorful sausage, roasted peppers, and melted cheese, this pizza is sure to be a hit with everyone who tries it.
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