Best 6 Skinny Turkey Artichoke Panini Recipes

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Are you looking for a delicious and healthy lunch or dinner option? Look no further than the skinny turkey artichoke panini! This flavorful sandwich is packed with protein and fiber, and it's low in calories and fat. Plus, it's easy to make and can be customized to your liking. Read on for the best recipe to cook this amazing sandwich!

Here are our top 6 tried and tested recipes!

SKINNY TURKEY-ARTICHOKE PANINI



Skinny Turkey-Artichoke Panini image

Gobble away guilt-free on these super-easy turkey-artichoke paninis, with 62% less fat than the original recipe.

Provided by By Betty Crocker Kitchens

Categories     Lunch

Time 15m

Yield 2

Number Of Ingredients 8

1/4 cup marinated artichoke hearts (from 6-oz jar), drained
1/4 cup reduced-fat garlic-and-herbs spreadable cheese (from 6.5-oz container)
1/2 cup loosely packed washed fresh baby spinach leaves, chopped
4 slices soft whole wheat bread, 1/2 inch thick (1 1/2 oz each)
1/4 cup roasted red bell peppers (from a jar), drained, sliced
4 oz sliced cooked turkey breast or chicken breast
2 tablespoons reduced-fat shredded Italian cheese blend
Regular or olive oil cooking spray

Steps:

  • Heat closed contact grill or panini maker for 5 minutes.
  • Place artichoke hearts on paper towels; pat dry. Coarsely chop artichoke hearts.
  • In small bowl, mix artichoke hearts, spreadable cheese and spinach. Spread mixture on 2 bread slices. Top with bell peppers, turkey and shredded cheese. Top with remaining bread slices. Spray both sides of sandwiches with cooking spray.
  • When grill is heated,* place sandwiches on grill. Close grill; cook 3 to 5 minutes or until bread is toasted and cheese is melted.

Nutrition Facts : ServingSize 1 Sandwich, TransFat 1 g

MONTEREY ARTICHOKE PANINI



Monterey Artichoke Panini image

Looking for a new sandwich idea? This wonderful combination of cheese, artichokes, spinach and tomatoes feels fresh and special. -Jean Ecos, Hartland, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 2 servings.

Number Of Ingredients 6

4 slices sourdough or multigrain bread
4 slices Monterey Jack cheese (3/4 ounce each)
1/2 cup water-packed artichoke hearts, rinsed, drained and halved
1/2 cup fresh baby spinach
4 slices tomato
1 tablespoon butter, softened

Steps:

  • Top two slices of bread with a slice of cheese each; layer each with 1/4 cup artichokes, 1/4 cup spinach, two tomato slices and remaining cheese. Top with remaining bread. Spread butter over outside of sandwiches. , Cook on a panini maker or indoor grill until bread is toasted and cheese is melted.

Nutrition Facts : Calories 416 calories, Fat 20g fat (12g saturated fat), Cholesterol 56mg cholesterol, Sodium 855mg sodium, Carbohydrate 38g carbohydrate (2g sugars, Fiber 3g fiber), Protein 18g protein.

TURKEY, ARTICHOKE AND PARMESAN PANINI



Turkey, Artichoke and Parmesan Panini image

Artichoke provides a simple addition to a hearty grilled turkey sandwich that's ready in just 25 minutes. Perfect if you are planning an Italian cuisine night!

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 25m

Yield 4

Number Of Ingredients 8

1 jar (12 oz.) marinated artichoke hearts, drained and chopped
1/4 cup mayonnaise or salad dressing
1/2 cup grated Parmesan cheese
1/4 teaspoon freshly ground pepper
4 ciabatta sandwich rolls
2 tablespoons olive or vegetable oil
12 oz oven-roasted turkey breast slices
1 medium red bell pepper, cut into rings

Steps:

  • Heat closed contact grill 5 minutes.
  • In small bowl, mix artichoke hearts, mayonnaise, cheese and black pepper.
  • Cut rolls in half horizontally. Brush outside of each half with oil. Spread 1/4 cup of the artichoke mixture on bottom half of each roll. Place 3 oz of the turkey on artichoke mixture; top with bell pepper. Cover with remaining half of roll.
  • When grill is heated, place sandwiches on grill. Close grill; grill 4 minutes or until bread is toasted and cheese is melted. Slice diagonally; serve warm.

Nutrition Facts : Calories 480, Carbohydrate 34 g, Cholesterol 55 mg, Fat 3 1/2, Fiber 7 g, Protein 26 g, SaturatedFat 6 g, ServingSize 1 Sandwich, Sodium 1740 mg, Sugar 7 g, TransFat 0 g

PANINI WITH ARTICHOKE HEARTS, SPINACH AND RED PEPPERS



Panini With Artichoke Hearts, Spinach and Red Peppers image

Here's a great way to pack a lot of nutrients into a sandwich. If you use frozen artichoke hearts, the panini are quickly assembled.

Provided by Martha Rose Shulman

Categories     dinner, easy, quick, weekday, main course

Time 15m

Yield 4 servings

Number Of Ingredients 10

6 ounces (1 bag) baby spinach
3 tablespoons olive oil
2 garlic cloves, minced
12 ounces frozen or fresh cooked artichoke hearts, sliced
1 teaspoon fresh thyme leaves
Salt, preferably kosher salt
freshly ground pepper
1 large or 2 smaller roasted sweet red peppers, sliced
1/4 pound fontina or Gruyère, thinly sliced or grated
8 slices whole grain country bread

Steps:

  • Bring a large pot of generously salted water to a boil. Fill a bowl with ice water. Add the spinach to the boiling water and blanch for 10 to 20 seconds. Transfer to the ice water to cool for a few minutes, then drain and squeeze out excess water. Chop coarsely.
  • Heat 1 tablespoon of the oil in a large, heavy skillet over medium heat, and add the garlic. Cook, stirring, until the garlic is fragrant, about 30 seconds, and stir in the artichoke hearts. Stir for a few minutes, until the artichoke hearts are beginning to color, and add the thyme leaves and the spinach. Toss together and season to taste with salt and pepper. Remove from the heat.
  • Preheat a panini grill. Top four of the bread slices with the artichoke hearts and spinach. Add strips of roasted pepper, then cheese. Top with the remaining bread and press together. Brush the outside of the bread (top and bottom slices) with olive oil. Place in the panini maker and grill for four to five minutes, until the cheese has melted and the bread is toasty. Slice in half and serve hot.

Nutrition Facts : @context http, Calories 414, UnsaturatedFat 13 grams, Carbohydrate 41 grams, Fat 21 grams, Fiber 8 grams, Protein 18 grams, SaturatedFat 7 grams, Sodium 636 milligrams, Sugar 6 grams, TransFat 0 grams

PANERA BREAD'S TURKEY ARTICHOKE PANINI



Panera Bread's Turkey Artichoke Panini image

This is my favorite sandwich at Panera so I was happy to find the recipe and share! It's a terrific way to use up leftover spinach artichoke dip, or an excuse to make some up...try Recipe#277769 or Recipe#243807 to cut out some of the fat.

Provided by FLKeysJen

Categories     Lunch/Snacks

Time 20m

Yield 4 turkey artichoke paninis, 4 serving(s)

Number Of Ingredients 9

1 loaf pesto focaccia bread
8 ounces freshly sliced turkey
4 ounces spinach artichoke spread (Available at your local grocer)
2 ounces asiago cheese (asiago parmesan blend)
1 small red onion, diced
1 tablespoon olive oil
1 tablespoon balsamic vinegar
1 -2 tomatoes, sliced (6-8 slices)
1 pinch salt and pepper

Steps:

  • Preheat panini grill to medium temperature. In a medium sauce pan, sauté diced red onion in olive oil until transparent. Add balsamic vinegar and salt and pepper to taste.
  • Slice the loaf of pesto focaccia into two semi-circles, and halve each semi-circle. Layer the turkey onto the bottom halves of the focaccia bread, and spread spinach artichoke mix over turkey. Layer sautéed onions, asiago/parmesan blend and tomato slices. Close face of panini with the top halves of focaccia bread.
  • Add panini to preheated grill and press lightly. Grill 5 minutes on medium or until the cheese begins to melt and there are grill marks on the focaccia bread.
  • Serve hot with chips or your favorite soup!

Nutrition Facts : Calories 133.1, Fat 8, SaturatedFat 1.8, Cholesterol 38.6, Sodium 39.2, Carbohydrate 2.8, Fiber 0.7, Sugar 1.6, Protein 12

REJUVENATED RUSTIC TURKEY - ARTICHOKE PANINI



Rejuvenated Rustic Turkey - Artichoke Panini image

Similar to one of my favorite selections at Panera Bread restaurant--this one will work for lunch as is with a few carrot-sticks on the side OR add a cup of soup or small salad for delicious dinner-time fare. I don't have a panini-maker--so my two large cast-iron frying pans get called into action.

Provided by Debber

Categories     Lunch/Snacks

Time 25m

Yield 4 rustic sandwiches

Number Of Ingredients 12

1/4 cup pine nuts
2 tablespoons butter
1/2 cup shallot, sliced
1 (8 ounce) jar artichokes, quartered, drained
1 loaf focaccia bread
8 tablespoons mayonnaise, divided
1 bunch spinach, fresh, divided
1 cup asiago cheese, grated
1 lb turkey breast, sliced, divided
salt & pepper, taste
1 dash cayenne chili pepper flakes (optional)
8 slices sun-dried tomatoes, packed in oil, drained

Steps:

  • Lightly toast pine nuts in cast-iron frying pan or oven; pour nuts into small bowl; set aside to cool.
  • Melt butter in empty pan, sauté shallots, stirring lightly; set aside.
  • Coarsely chop artichokes, then add to shallots in warm pan; set aside.
  • Cut focaccia bread into four equal sandwich portions, then slice horizontally; spread each slice with one tablespoon of mayonnaise.
  • Layer spinach and tomato slices equally on four of the bread slices.
  • Add the grated cheese and toasted pine-nuts to the artichokes-shallot mixture in the pan; quickly divide into four portions and spoon over the spinach and tomatoes.
  • Add one fourth of the turkey breast meat to each of the sandwiches, lightly add salt & pepper and cayenne pepper flakes to taste; put the lid on the sandwich and press lightly.
  • Place sandwiches into panini-maker and heat per manufacturer's suggestions....OR....place sandwiches into large buttered medium-hot frying pan, place another heavy frying pan on top; then press down firmly to heat sandwich like this for 1-2 minutes.

Nutrition Facts : Calories 471.5, Fat 29.9, SaturatedFat 7.8, Cholesterol 96.6, Sodium 524.1, Carbohydrate 22.8, Fiber 5.8, Sugar 4, Protein 31.7

Tips:

  • To ensure the turkey is cooked thoroughly, use a meat thermometer to check that it has reached an internal temperature of 165°F (74°C).
  • For a crispier panini, use a panini press or grill pan.
  • If you don't have a panini press or grill pan, you can cook the panini in a skillet over medium heat.
  • To prevent the bread from getting soggy, spread a thin layer of mayonnaise or butter on the inside of the bread slices before grilling.
  • For a more flavorful panini, use a variety of cheeses, such as mozzarella, provolone, or cheddar.
  • Add a side of your favorite dipping sauce, such as marinara sauce or ranch dressing, for extra flavor.

Conclusion:

The Skinny Turkey Artichoke Panini is a delicious and healthy lunch or dinner option. It is packed with flavor and nutrients, and it is easy to make. With just a few simple ingredients, you can create a satisfying and delicious meal that the whole family will enjoy. Whether you are looking for a quick and easy weeknight meal or a more sophisticated dish for a special occasion, the Skinny Turkey Artichoke Panini is a great choice.

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