Smoked sausage and zucchini saute is an easy and delicious one-pan meal that is perfect for a quick weeknight dinner. This dish is full of flavor and can be customized to your liking by adding different vegetables or spices. The combination of smoked sausage, zucchini, and onions creates a hearty and flavorful dish that is sure to please everyone at the table.
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SMOKED SAUSAGE AND ZUCCHINI SAUTE
Quick and easy main dish. A good way to use up extra zucchini from the summer garden. My mother used to make this to keep the kitchen from getting too hot from the oven. Serve over cooked rice.
Provided by LARIPIN
Categories Pork Recipes
Time 40m
Yield 4
Number Of Ingredients 8
Steps:
- In a skillet over medium heat, brown the sausage. Remove sausage from skillet and set aside. Add margarine, zucchini, and onion to the skillet and cook until zucchini is crisp and tender. Return the browned sausage to the skillet and add garlic salt, oregano, and black pepper. Cook until all ingredients are hot. Add chopped tomatoes on top of the ingredients.
Nutrition Facts : Calories 495.9 calories, Carbohydrate 9.7 g, Cholesterol 77.2 mg, Fat 38.8 g, Fiber 2 g, Protein 26.6 g, SaturatedFat 13.3 g, Sodium 2346.4 mg, Sugar 5.9 g
SMOKED SAUSAGE SAUTE
-Taste of Home Cooking School
Provided by Taste of Home
Time 25m
Yield 5 servings.
Number Of Ingredients 10
Steps:
- Cook pasta according to package directions. Meanwhile, cook sausage in a large skillet over medium heat until browned, about 5 minutes. Remove from the skillet; set aside., To the same skillet, add oil, zucchini and onion; cook and stir until vegetables are crisp-tender, about 5 minutes. Stir in sausage, tomatoes, garlic salt, oregano and pepper. Cook, uncovered, until heated through, about 10 minutes, stirring occasionally., Drain pasta and place on serving platter. Top with sausage mixture. If desired, sprinkle with cheese.
Nutrition Facts :
SKILLET ZUCCHINI AND SAUSAGE
I lived on the Oregon coast for 20 years and had plenty of guests dropping by. I often turned to this quick and easy dish, serving it up with skillet cornbread or garlic bread. Judging by the requests for the recipe, everyone loved it! -LaBelle Doster, Vancouver, Washington
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- Heat oil in a large skillet, lightly brown sausage. Add onion, celery, green pepper, garlic, oregano and pepper. Cook and stir until vegetables are almost tender. Add zucchini and tomatoes; cook and stir until zucchini is just tender. Sprinkle with seasoning blend.
Nutrition Facts : Calories 313 calories, Fat 23g fat (6g saturated fat), Cholesterol 40mg cholesterol, Sodium 525mg sodium, Carbohydrate 18g carbohydrate (10g sugars, Fiber 5g fiber), Protein 11g protein.
SMOKED SAUSAGE AND ZUCCHINI SAUTE
Quick and easy main dish. A good way to use up extra zucchini from the summer garden. My mother used to make this to keep the kitchen from getting too hot from the oven. Serve over cooked rice.
Provided by LARIPIN
Categories Pork Recipes
Time 40m
Yield 4
Number Of Ingredients 8
Steps:
- In a skillet over medium heat, brown the sausage. Remove sausage from skillet and set aside. Add margarine, zucchini, and onion to the skillet and cook until zucchini is crisp and tender. Return the browned sausage to the skillet and add garlic salt, oregano, and black pepper. Cook until all ingredients are hot. Add chopped tomatoes on top of the ingredients.
Nutrition Facts : Calories 495.9 calories, Carbohydrate 9.7 g, Cholesterol 77.2 mg, Fat 38.8 g, Fiber 2 g, Protein 26.6 g, SaturatedFat 13.3 g, Sodium 2346.4 mg, Sugar 5.9 g
RAVIOLI WITH SMOKED SAUSAGE, ZUCCHINI AND ONIONS IN ROSA SAUCE
I love cheese ravioli. I love smoked sausage. I love zucchini and onions. And I love Bertoli's Four Cheese Rosa Alfredo Sauce. So I combined them :) If you can't find the Rosa sauce, you could probably use any alfredo sauce and add some tomato paste and sundried tomatoes.
Provided by under12parsecs
Categories Onions
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 375*.
- Cook ravioli according to package directions in salted water. While you are waiting for your water to boil/cooking the ravioli, begin on your sauce.
- In a skillet, saute onion in oil for 2-3 minute over medium high heat until they begin to become translucent. Add sausage and zucchini and continue to saute until everything is somewhat browned. Sprinkle with garlic salt and pepper. Add your jar of sauce and stir to combine.
- When your ravioli are done, add them to the pan with your sauce and stir to coat evenly. Transfer to a greased 8x8 baking dish and top with provolone cheese. Bake at 375* for 25-30 minutes, or until cheese on top is slightly browned and bubbling. Sprinkle on Parmesan cheese and serve.
Nutrition Facts : Calories 378.4, Fat 30.9, SaturatedFat 12.6, Cholesterol 66.3, Sodium 908.7, Carbohydrate 6.3, Fiber 1.2, Sugar 3.6, Protein 18.8
Tips:
- Choosing the right sausage: Opt for a smoked sausage with a flavor profile that complements the other ingredients in the dish. Andouille, kielbasa, or chorizo are all great options.
- Preparing the zucchini: Slicing the zucchini thinly ensures even cooking and helps it absorb the flavors of the other ingredients.
- Seasoning: Don't be afraid to season the dish generously. A combination of garlic, paprika, salt, and pepper is a classic choice, but you can also add other herbs and spices to your taste.
- Cooking method: Cooking the sausage and zucchini in a single skillet allows the flavors to meld and creates a delicious sauce. If you don't have a large enough skillet, you can cook the sausage and zucchini separately and then combine them at the end.
- Serving suggestions: Serve the smoked sausage and zucchini saute over rice, pasta, or mashed potatoes. It's also great as a filling for tacos or burritos.
Conclusion:
Smoked sausage and zucchini saute is a quick, easy, and flavorful dish that's perfect for a weeknight meal. With its combination of smoky sausage, tender zucchini, and aromatic spices, this dish is sure to satisfy the whole family. So next time you're looking for a simple yet delicious meal, give this recipe a try!
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