Best 9 Smoothie Pops Recipes
Smoothie pops are an easy to make and delicious frozen treat that is perfect for enjoying during the hot summer months. With just a few simple ingredients, you can create delicious and nutritious snacks that are sure to be a hit with friends and family of all ages. In this article, we'll guide you through the process of making your own smoothie pops, providing you with tips on selecting the best ingredients and creating a variety of delicious recipes. So gather your ingredients, get creative, and prepare to enjoy these refreshing and delightful frozen treats!
Let's cook with our recipes!
STRAWBERRY LIME SMOOTHIE POPS
Strawberry banana smoothie pops make an easy summertime frozen treat.
Provided by Almond Breeze
Categories Trusted Brands: Recipes and Tips Almond Breeze
Time 2h10m
Yield 6
Number Of Ingredients 6
Steps:
- Blend all ingredients, then pour into ice pop molds.
- Freeze for at least 2 hours (or overnight).
Nutrition Facts : Calories 73.8 calories, Carbohydrate 16.2 g, Cholesterol 1.1 mg, Fat 0.6 g, Fiber 1.6 g, Protein 2.1 g, Sodium 40 mg, Sugar 8.8 g
PURPLE SMOOTHIE POPS
Provided by Ree Drummond : Food Network
Time 5h10m
Yield About 18 small pops
Number Of Ingredients 7
Steps:
- Add the yogurt, frozen berries, honey, banana and cabbage to a blender. Then pour in the juice and blend until smooth!
- Pour into ice-pop molds and stash them in the freezer until totally frozen. Remove and eat as required!
FROZEN SMOOTHIE POPS RECIPE BY TASTY
Here's what you need: mixed berries, banana, yogurt, milk, small paper cups, popsicle sticks
Provided by Alix Traeger
Categories Desserts
Yield 6 servings
Number Of Ingredients 6
Steps:
- In a blender mix all ingredients until smooth.
- Place six small paper cups on a baking tray and fill the cups with the smoothie and freeze for 15 minutes.
- Place one popsicle stick in the center of each cup and freeze again for one hour or until solid.
- Rip the paper cups from the popsicle.
- Enjoy!
Nutrition Facts : Calories 74 calories, Carbohydrate 14 grams, Fat 1 gram, Fiber 2 grams, Protein 2 grams, Sugar 9 grams
RAINBOW SMOOTHIE POPS
Kickstart the week with chocolate, then have a different color the rest of the week! These pops make with Almond Breeze almondmilk will be a great refresher.
Provided by Almond Breeze
Categories Trusted Brands: Recipes and Tips Almond Breeze
Time 4h10m
Yield 4
Number Of Ingredients 24
Steps:
- Place all ingredients in a blender and puree until smooth. Pour puree into 4 to 6 popsicle molds. Insert handles, or cover the top of the molds with foil. Carefully make small slits over each pop and insert wooden sticks. Freeze until firm, at least 4 hours.
FROZEN SMOOTHIE POPS
Smoothies make a nutritious and fun breakfast or snack. This frozen version is even more fun - the entire family will love them!!
Provided by Chef mariajane
Categories Smoothies
Time 15m
Yield 36 pops
Number Of Ingredients 15
Steps:
- In a blender or using a submersion blender, combine fruit and honey or sugar (as called for, to taste) and milk; purée until smooth. Add yogurt and pulse just until combined. Pour into ice-pop moulds and insert sticks, or pour into 3 oz. paper cups. If using paper cups, freeze until partially firm then insert sticks, straws, or plastic spoons. Freeze until solid, for 2-4 hours, or up to 2 weeks.
- COOKING TIP: If using paper cups, once the smoothies are frozen solid, transfer to an airtight container to make sure they don't get freezer burn.
Nutrition Facts : Calories 48, Fat 0.9, SaturatedFat 0.5, Cholesterol 3, Sodium 12.5, Carbohydrate 7.9, Fiber 0.5, Sugar 6.1, Protein 1.1
BERRY SMOOTHIE POPS
Three types of good-for-you berries make these pops bright and tasty. -Lisa Roman, Honolulu, Hawaii
Provided by Taste of Home
Categories Desserts
Time 10m
Yield 9 pops.
Number Of Ingredients 7
Steps:
- In a blender, combine the orange juice, blackberries, raspberries, blueberries, banana nd sugar; cover and process until blended., Pour 1/4 cup berry mixture into molds or paper cups. Top molds with holders. If using cups, top with foil and insert sticks through foil. Freeze until firm.
Nutrition Facts : Calories 44 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 0 sodium, Carbohydrate 11g carbohydrate (7g sugars, Fiber 2g fiber), Protein 1g protein.
ORANGE BANANA SMOOTHIE POPS
Make and share this Orange Banana Smoothie Pops recipe from Food.com.
Provided by queenbeatrice
Categories Lunch/Snacks
Time 4h5m
Yield 6 pops, 6 serving(s)
Number Of Ingredients 5
Steps:
- Puree all ingredients together in blender.
- Pour into 6- 3oz molds or paper cups.
- Freeze for one hour, place sticks in the middle.
- Freeze for another 3 hours, until solid.
- To release pops, dip molds into hot water until pops loosen and slide out.
- If using paper cups, peel away paper.
SMOOTHIE POPS
Made with an all-natural sweetener and yogurt, this one will be a summer favorite!
Provided by Liz2012
Categories Desserts Frozen Dessert Recipes Popsicle Recipes
Time 4h10m
Yield 12
Number Of Ingredients 6
Steps:
- Blend strawberries, blueberries, raspberries, yogurt, stevia powder, and vanilla extract in a blender until smooth. Pour mixture into 12 ice pop molds and insert sticks or handles. Freeze until firm, about 4 hours.
Nutrition Facts : Calories 38.6 calories, Carbohydrate 5 g, Cholesterol 3.8 mg, Fat 1.8 g, Fiber 1.2 g, Protein 1.3 g, SaturatedFat 0.8 g, Sodium 11.1 mg, Sugar 3 g
STRAWBERRY GREEN SMOOTHIE POPS
This is the pop for smoothie lovers! Green smoothies are all the rage right now and classic strawberry smoothies are a staple of summer. So we layered the two together for a flavorful and colorful pop of wow! See All 12 Pops of Summer
Provided by By Betty Crocker Kitchens
Categories Dessert
Time 8h15m
Yield 5
Number Of Ingredients 5
Steps:
- In blender, place 1 container French vanilla yogurt and strawberries. Cover; blend until smooth. Spoon 2 tablespoons mixture into each of 5 (5-oz) paper cups. Cover cups with foil; insert craft stick into center of each pop. (Or fill ice pop molds according to manufacturer's directions.) Put remaining mixture in bowl; cover and refrigerate. Freeze pops about 2 hours or until frozen.
- In blender, place Key lime pie yogurt, spinach and apple juice. Cover; blend until smooth. When first layer is frozen, remove foil from pops. Pour about 1 1/2 tablespoons spinach mixture in each cup over frozen layer. Put remaining mixture in bowl; cover and refrigerate. Return foil to pops to support sticks. Freeze about 2 hours or until frozen.
- Repeat with remaining strawberry and spinach layers, freezing at least 2 hours between layers.
Nutrition Facts : Calories 90, Carbohydrate 17 g, Cholesterol 0 mg, Fiber 1 g, Protein 3 g, SaturatedFat 0 g, ServingSize 1 Pop, Sodium 45 mg, Sugar 14 g, TransFat 0 g
Tips:
- Choose ripe, frozen fruits: This will ensure your smoothie pops are sweet and flavorful.
- Use a variety of fruits: This will give your smoothie pops a complex flavor profile.
- Add yogurt or milk: This will make your smoothie pops creamier and more filling.
- Add a sweetener: If your fruits are not sweet enough, you can add a little honey, maple syrup, or agave nectar.
- Use a blender: A blender is the best way to get a smooth and creamy consistency for your smoothie pops.
- Pour the mixture into popsicle molds: You can use any type of popsicle mold, but silicone molds are easy to use and clean.
- Freeze the smoothie pops: Freeze the smoothie pops for at least 4 hours, or overnight.
- Enjoy! Once the smoothie pops are frozen, they are ready to enjoy.
Conclusion:
Smoothie pops are a delicious and healthy way to cool down on a hot day. They are also a great way to get your daily dose of fruits and vegetables. With so many different recipes to choose from, there is sure to be a smoothie pop recipe that everyone will enjoy. So next time you are looking for a refreshing and healthy snack, reach for a smoothie pop.
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