In the realm of refreshing beverages, few concoctions can rival the vibrant and delectable smoothie. Blending vibrant fruits, creamy yogurt, and invigorating juices, smoothies offer an explosion of flavors and nutrients that tantalize the taste buds and nourish the body. Among these delightful concoctions, the "Smoothies Fruit Explosion Recipe by Tasty" stands out as a beacon of culinary brilliance, promising an extraordinary taste experience that leaves you craving more. Embark on a journey of culinary exploration as we delve into the secrets behind this extraordinary recipe, ensuring you craft the perfect fruit-filled beverage that will revitalize your senses and leave your taste buds dancing with joy.
Check out the recipes below so you can choose the best recipe for yourself!
SMOOTHIES: FRUIT EXPLOSION RECIPE BY TASTY
Here's what you need: Great Value® Nonfat Milk, Great Value® Mixed Fruit, dried apricot, coconut chips
Provided by Codii Lopez
Categories Drinks
Yield 1 serving
Number Of Ingredients 4
Steps:
- In a blender, combine the milk, fruit, apricots, and coconut chips. Blend on high speed until smooth.
- Enjoy!
Nutrition Facts : Calories 502 calories, Carbohydrate 83 grams, Fat 17 grams, Fiber 10 grams, Protein 11 grams, Sugar 63 grams
MIXED FRUIT EXPLOSION SMOOTHIE
Make and share this Mixed Fruit Explosion Smoothie recipe from Food.com.
Provided by Dancer
Categories Smoothies
Time 10m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Combine all ingredients in blender and whip until smooth.
HEALTHY FRUIT SMOOTHIES
My kids like smoothies so I make them often. They're just right for breakfast, a dessert or an afternoon snack. It's fun to experiment with different fruits and berries. -Susan McCartney, Onalaska, Wisconsin
Provided by Taste of Home
Categories Breakfast Brunch Snacks
Time 10m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a blender, combine all ingredients; cover and process for 30-45 seconds or until blended. Stir if necessary. Pour into chilled glasses; serve immediately.
Nutrition Facts :
BASIC FRUIT SMOOTHIE
This is a great smoothie consisting of fruit, fruit juice and ice. I like to use whatever fresh fruits I crave that day. Any kind of berry, mangos, papayas, kiwi fruit, et cetera make a great smoothie. Experiment with your favorites!
Provided by STARGIRL577
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 15m
Yield 4
Number Of Ingredients 5
Steps:
- In a blender, combine strawberries, banana and peaches. Blend until fruit is pureed. Blend in the juice. Add ice and blend to desired consistency. Pour into glasses and serve.
Nutrition Facts : Calories 117.7 calories, Carbohydrate 28.5 g, Fat 0.6 g, Fiber 3.8 g, Protein 1.6 g, SaturatedFat 0.1 g, Sodium 16.2 mg, Sugar 19.6 g
CRAZY FRUIT SMOOTHIE
A mix of different fruit creates this crazy smoothie!
Provided by CHEF17411
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 10m
Yield 1
Number Of Ingredients 7
Steps:
- Blend the ice, banana, kiwi, strawberries, pineapple, and cream of coconut in a blender until smooth; pour into a glass and garnish with the coconut flakes to serve.
Nutrition Facts : Calories 237.4 calories, Carbohydrate 57 g, Fat 2.4 g, Fiber 8.4 g, Protein 3.2 g, SaturatedFat 1.4 g, Sodium 18.3 mg, Sugar 34.7 g
FRUIT SMOOTHIES
I came up with this six-ingredient recipe when experimenting in the kitchen one day. The smoothies are refreshing and make a wholesome, nutrition-packed snack. They're also a great way to get going in the morning.-Bryce Sickich, New Port Richey, Florida
Provided by Taste of Home
Time 5m
Yield 3 servings.
Number Of Ingredients 6
Steps:
- In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 97 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 33mg sodium, Carbohydrate 22g carbohydrate (18g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
Tips:
- Utilize frozen fruits: Frozen fruits are not only convenient but also help maintain the smoothie's icy texture. If using fresh fruits, consider freezing them beforehand or adding ice cubes.
- Choose a creamy base: Yogurt, milk, or dairy-free alternatives like almond or coconut milk add creaminess and thickness to the smoothie. For a thicker consistency, use Greek yogurt or frozen yogurt.
- Experiment with leafy greens: Adding leafy greens like spinach, kale, or Swiss chard boosts the smoothie's nutritional value and provides essential vitamins and minerals.
- Enhance flavors with spices and herbs: Incorporate spices like cinnamon, nutmeg, or ginger to enhance the smoothie's flavor profile. Herbs like mint or basil can also add refreshing notes.
- Add a touch of sweetness: If desired, add natural sweeteners like honey, agave nectar, or maple syrup to balance the tartness of the fruits.
- Adjust the consistency: The ideal smoothie consistency should be thick enough to coat the back of a spoon but still pourable. If too thick, add more liquid; if too thin, add more frozen fruits or ice.
Conclusion:
Smoothies are a versatile and nutritious way to start your day, refuel after a workout, or enjoy as a refreshing snack. By following these tips and experimenting with different ingredients, you can create delicious and healthy smoothies that cater to your taste preferences and dietary needs. From tropical explosions to refreshing greens, the possibilities are endless. So, grab your blender and embark on a smoothie-making adventure!"
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