Best 3 Snow Pea Carrot Saute Recipes
Welcome to a tantalizing culinary journey where we venture into the world of "Snow Pea Carrot Saute," a delectable dish that invites vibrant colors, textures, and flavors to dance on your palate. Prepared with fresh snow peas and crisp carrots as the stars of the show, this delightful stir-fry invites you to embark on a delightful culinary adventure. In this comprehensive guide, we will unveil the secrets of creating a perfect "Snow Pea Carrot Saute" by exploring the art of selecting the finest ingredients, mastering the perfect cooking techniques, and discovering the magic of complementary seasonings.
Here are our top 3 tried and tested recipes!
SNOW PEA & CARROT SAUTE
With bright carrot strips and green snow peas, this makes a colorful dish with any entree. Short on time? You can also buy matchstick carrots at the grocery store. Simple & Delicious Test Kitchen
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 5 servings.
Number Of Ingredients 7
Steps:
- In a large skillet, saute snow peas in butter for 3 minutes. Add carrots and garlic; saute 1-2 minutes longer or until vegetables are crisp-tender. Add remaining ingredients; heat through.
Nutrition Facts : Calories 108 calories, Fat 3g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 155mg sodium, Carbohydrate 20g carbohydrate (15g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
SNOW PEA AND CARROT SAUTE
Another great recipe found in TOH Simple and Delicious. My daughters LOVE snow peas so this is a huge hit with them. Hope you enjoy it too.
Provided by HokiesMom
Categories Vegetable
Time 20m
Yield 4 , 4 serving(s)
Number Of Ingredients 7
Steps:
- In a large skillet, saute snow peas in butter for 3 minutes.
- Add carrots and garlic and continue to saute for 1-2 minutes longer or until veggies are crisp-tender.
- Add honey, salt and pepper and heat through. Serve immediately.
SNOW PEA & CARROT SAUTE FOR TWO
With bright carrot strips and green snow peas, this makes a colorful dish with any entree. Short on time? You can also buy matchstick carrots at the grocery store. Simple & Delicious Test Kitchen
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- In a small skillet, saute snow peas in butter for 3 minutes. Add carrots and garlic; saute 1-2 minutes longer or until vegetables are crisp-tender. Add remaining ingredients; heat through.
Nutrition Facts : Calories 108 calories, Fat 2g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 182mg sodium, Carbohydrate 21g carbohydrate (16g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
Tips:
- Prep your vegetables: Before you start cooking, wash and trim your snow peas and carrots. Cut the snow peas into 1-inch pieces and the carrots into matchsticks or thin slices.
- Use fresh, high-quality ingredients: The fresher your vegetables are, the better your stir-fry will taste. Look for snow peas and carrots that are brightly colored and crisp.
- Stir-fry over high heat: High heat helps to quickly cook the vegetables and prevent them from becoming mushy. Make sure your wok or skillet is very hot before you add the vegetables.
- Don't overcrowd the pan: If you overcrowd the pan, the vegetables will steam instead of stir-frying. Cook the vegetables in batches if necessary.
- Stir constantly: Stirring the vegetables constantly helps to prevent them from sticking to the pan and burning.
- Use a light hand with the sauce: The sauce should complement the vegetables, not overpower them. Add the sauce gradually and taste as you go.
- Serve immediately: Stir-fried vegetables are best served immediately, while they are still hot and crisp.
Conclusion:
Snow pea and carrot stir-fry is a quick, easy, and healthy side dish that is perfect for busy weeknights. With its vibrant colors and fresh flavors, this dish is sure to please everyone at the table. So next time you're looking for a healthy and delicious side dish, give this snow pea and carrot stir-fry a try!
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