Best 4 Southeast Asian Fish Rolls Recipes
When it comes to preparing delicious and authentic Southeast Asian fish rolls, there are endless options to explore. From the vibrant streets of Thailand to the bustling markets of Vietnam, each country offers its own unique take on this classic dish. Whether you're a seasoned cook or a novice in the kitchen, finding the best recipe for Southeast Asian fish rolls can be an exciting culinary adventure. In this article, we'll guide you through the essential steps to create tantalizing fish rolls that will leave your taste buds dancing with joy.
Here are our top 4 tried and tested recipes!
SOUTHEAST ASIAN FISH SOUP
Provided by Food Network Kitchen
Categories main-dish
Time 30m
Yield 6 servings
Number Of Ingredients 14
Steps:
- Bring the water and clam juice to a boil over high heat in a large soup pot with the scallion whites, lemongrass, ginger, garlic, and chili paste. Cover and adjust the heat to maintain a simmer, and cook for 10 minutes. Add the fish sauce.
- Slice the fish into large chunks and add to the broth with the mushrooms and carrots. Cook over medium heat, uncovered, until the fish is opaque and cooked through, about 4 minutes. (Remove and discard lemongrass.) Stir in the cilantro and scallion greens and season with salt. Spoon into warm bowls and serve with lime wedges.
Nutrition Facts : Calories 139 calorie, Fat 2 grams, SaturatedFat 0.5 grams, Carbohydrate 4 grams, Fiber 1 grams, Protein 26 grams
SOUTHEAST ASIAN FISH ROLLS
Make and share this Southeast Asian Fish Rolls recipe from Food.com.
Provided by dicentra
Categories < 60 Mins
Time 45m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 375.
- Rinse the fish fillets, pat dry and set them aside.
- In a medium bowl, mix together the lime juice, soy sauce, garlic, basil, ginger, cilantro and lime zest.
- Lay the fillets, skin side up, on a cutting board or counter and spoon 1/8 of the filling onto one end of each fillet.
- Roll up each fillet and place rolls close together in a baking dish.
- Cover tightly with foil and bake for 20-25 minutes, until the fish flakes easily with a fork.
Nutrition Facts : Calories 193.5, Fat 1.5, SaturatedFat 0.3, Cholesterol 93.5, Sodium 636.7, Carbohydrate 3, Fiber 0.3, Sugar 0.5, Protein 40.1
SOUTHEAST ASIAN FISH ROLLS
Make and share this Southeast Asian Fish Rolls recipe from Food.com.
Provided by dicentra
Categories < 60 Mins
Time 35m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 375.
- Rinse the fish fillets, pat dry and set them aside.
- In a medium bowl, mix together the lime juice, soy sauce, garlic, basil, ginger, cilantro and lime zest.
- Lay the fillets, skin side up, on a cutting board or counter and spoon 1/8 of the filling onto one end of each fillet.
- Roll up each fillet and place rolls close together in a baking dish.
- Cover tightly with foil and bake for 20-25 minutes, until the fish flakes easily with a fork.
Nutrition Facts : Calories 100, Fat 0.3, SaturatedFat 0.1, Sodium 513.8, Carbohydrate 21.9, Fiber 1.5, Sugar 1, Protein 4.9
SOUTHEAST ASIAN FISH ROLLS
The herb base filling for these succulent fish rolls is a classic combination of Asian seasonings. Try it!
Provided by Sharon123
Categories Asian
Time 50m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat the oven to 375*.
- Rinse the fish fillets, pat dry, and set them aside.
- In a medium bowl, mix together the lime juice, soy sauce, garlic, basil, ginger, cilantro, and lime peel.
- Lay the fillets, skin side up, on a cutting board or counter and spoon 1 Tablespoon of the filling onto one end of each fillet.
- Roll up each and place the rolls close together in a nonreactive baking dish.
- Cover tightly with foil and bake for 20 to 25 minutes, until the fish flakes easily with a fork.
Nutrition Facts : Calories 393, Fat 3.1, SaturatedFat 0.6, Cholesterol 198, Sodium 784.9, Carbohydrate 3, Fiber 0.3, Sugar 0.5, Protein 83.5
Tips:
- For the best results, use fresh fish fillets. If using frozen fish, thaw it completely before using.
- Make sure to finely chop the fish so that it forms a smooth paste. This will help the rolls stay together.
- Add your favorite vegetables to the filling. Some good options include shredded carrots, diced celery, and chopped green onions.
- Season the filling to taste with salt, pepper, and any other desired spices.
- Use a light hand when rolling the fish rolls. You don't want to overpack them, or they will be difficult to cook.
- If you are using a bamboo steamer, make sure to line it with parchment paper or a steamer liner. This will prevent the rolls from sticking.
- Serve the fish rolls hot with your favorite dipping sauce.
Conclusion:
These Southeast Asian fish rolls are a delicious and healthy appetizer or main course. They are easy to make and can be customized to your own taste. Whether you like them steamed, fried, or baked, these fish rolls are sure to be a hit. So next time you are looking for a new and exciting way to cook fish, give these Southeast Asian fish rolls a try. You won't be disappointed!
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