Spice up your next gathering with a flavorful and easy-to-make southwestern black bean dip! This dip combines the tangy and smoky flavors of the Southwest with the heartiness of black beans, making it a perfect appetizer or snack. Serve it with tortilla chips, vegetable crudités, or your favorite crackers for a crowd-pleasing dish. With its vibrant colors and bold flavors, this southwestern black bean dip is sure to be a hit at your next fiesta or potluck.
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SOUTHWESTERN BLACK BEAN DIP
A really good black bean dip for tortilla chips. Top with shredded Cheddar Chesse if you like. The recipe comes from Sunset magazine.
Provided by Barb G.
Categories Lunch/Snacks
Time 55m
Yield 3 cups
Number Of Ingredients 5
Steps:
- In a 3-to 4 quart pan over medium-high heat, bring beans,tomatoes, 1/4 cup onion and beer to a boil.
- Lower heat and cook, stirring occasionally, until most of the liquid is absorted and remaining liquid is thick, 35 to 45 minutes.
- If smoth consistency is desired whirl in a blender or food procceser until smooth.
- Stir remaining 1/4 cup onoin and cilantro, Serve.
Nutrition Facts : Calories 353.7, Fat 1.2, SaturatedFat 0.3, Sodium 558.3, Carbohydrate 60.5, Fiber 18.3, Sugar 1.2, Protein 19.9
SOUTHWESTERN SPINACH-BLACK BEAN DIP
I was craving Southwestern Egg rolls from Chili's and since I've been cutting back on the carbs, I came up with this recipe that can be used as a dip with tortilla chips, quesadilla filling or as a side dish.
Provided by Melissa Spangler
Categories Vegetable
Time 35m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Saute the chopped onion in olive oil, add the frozen spinach and cook about 10 minutes.
- Add salt and pepper to taste.
- Add the Rotel tomatoes, cumin, chili powder.
- Cook about 5 more minutes and then add cream cheese. Stir frequently while it melts.
- Add black beans and corn, mix well, then add cheddar cheese.
- Stir until the cheese is melted.
- If the mixture gets too thick, add milk to thin it out to desired consistency.
- Serve with tortilla chips or as a side dish.
Tips:
- Use high-quality ingredients: Fresh, flavorful ingredients will make a big difference in the taste of your dip. Look for ripe avocados, juicy tomatoes, and crisp vegetables.
- Don't overcook the black beans: Overcooked beans will be mushy and bland. Cook them just until they are tender, about 10 minutes.
- Mash the avocados until they are smooth: This will help the dip to have a creamy texture.
- Add the spices and seasonings to taste: Start with a small amount and add more to taste. You can always add more, but it's hard to take them out.
- Chill the dip before serving: This will help the flavors to meld and will make the dip more refreshing.
- Serve the dip with a variety of dippers: Tortilla chips, pita chips, vegetable crudités, and crackers are all great options.
Conclusion:
Southwestern black bean dip is a delicious and versatile appetizer that is perfect for any occasion. It is easy to make, can be made ahead of time, and is always a crowd-pleaser. Whether you are hosting a party or just looking for a healthy and satisfying snack, this dip is sure to be a hit.
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