Are you tired of the same old salads? Do you want to try something new and exciting? Then you need to try the Southwestern Chopped Salad: The Garden Grazer! This salad is packed with flavor and texture, and it is sure to please everyone at your table.
Let's cook with our recipes!
SOUTHWESTERN CHOPPED SALAD - THE GARDEN GRAZER
Steps:
- Finely chop romaine, bell pepper, tomatoes, and green onions. Place all ingredients in a large bowl and stir to combine. Toss with desired dressing.
SOUTHWESTERN CHOPPED SALAD
I love chopped salads! This is meatless, so it's a great side for chili, other Tex-Mex dishes, or just a stand-alone meatless meal.
Provided by Parsley
Categories Beans
Time 10m
Yield 8-10 serving(s)
Number Of Ingredients 12
Steps:
- In a large bowl, toss together lettuce through cilantro.
- Place your diced avocadoes in a small bowl and toss them with the lime juice before tossing them in the salad.
- Serve with Southwest Ranch Salad Dressing #167319 or the dressing of your choice.
- **If not eating this right away, reserve the crushed Doritos and add them just before serving.
Nutrition Facts : Calories 215.9, Fat 9.6, SaturatedFat 3.6, Cholesterol 14.8, Sodium 170.6, Carbohydrate 25.3, Fiber 7.6, Sugar 1.9, Protein 10.5
SOUTHWESTERN CHOPPED SALAD WITH CILANTRO DRESSING
A colorful nutrient packed salad! Healthy and delicious, this is a vegetarian salad and can be vegan by using avocado instead of yogurt(love this!) :D Enjoy! Adapted from the Garden Grazer.
Provided by Sharon123
Categories Salad Dressings
Time 20m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Finely chop romaine, bell pepper, tomatoes, and green onions.
- Place all ingredients in a large bowl and stir to combine.
- Toss with desired dressing.
- Cilantro Dressing:.
- Puree all ingredients in a blender or food processor until smooth.
- Taste and adjust seasonings if necessary.
- Makes about 3/4 cup.
SOUTHWESTERN SALAD RECIPE BY TASTY
Here's what you need: avocado, lime, garlic, salt, water, green bell pepper, corn, cherry tomato, quinoa, black beans, spinach
Provided by Merle O'Neal
Categories Lunch
Yield 1 serving
Number Of Ingredients 11
Steps:
- In a food processor, combine the avocado, lime juice, garlic, salt, and water. Pulse until smooth, then transfer to a large mason jar.
- Add the bell pepper, corn, cherry tomatoes, quinoa, black beans, and spinach and screw on the lid.
- Store in the refrigerator until ready to eat, up to 5 days.
- Give the mason jar a good shake to mix and use a fork or spoon to stir as needed.
- Enjoy!
Nutrition Facts : Calories 501 calories, Carbohydrate 83 grams, Fat 15 grams, Fiber 21 grams, Protein 18 grams, Sugar 8 grams
Tips:
- Use fresh, high-quality ingredients: This will make all the difference in the taste of your salad.
- Chop your vegetables and fruits into small pieces: This will help them to evenly distribute throughout the salad and make it easier to eat.
- Use a variety of textures: This will add interest and depth to your salad. Some good options include crunchy vegetables, soft fruits, and creamy cheese.
- Don't be afraid to experiment with different flavors: Southwestern flavors are typically bold and flavorful, but you can adjust the ingredients to suit your own taste.
- Make sure to add a dressing: This will help to bind the salad together and add flavor.
Conclusion:
Southwestern chopped salad is a delicious and refreshing salad that is perfect for a summer meal. It is packed with fresh, healthy ingredients and is full of flavor. If you are looking for a new salad to try, I highly recommend this one.
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