Best 6 Soy Sauce Substitute Gluten Free Recipes

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Are you seeking a delectable and gluten-free alternative to soy sauce? Look no further! This article presents a comprehensive guide to discovering the best gluten-free soy sauce substitutes that will elevate your culinary creations. Whether you're a seasoned chef or a novice cook, this exploration of flavorful options will inspire you to embrace new possibilities in your gluten-free cooking journey. From classic Asian-inspired dishes to innovative fusion cuisine, these substitutes will add umami, depth, and a delightful balance of flavors to your favorite recipes. Get ready to embark on a tantalizing adventure as we unveil a world of gluten-free soy sauce alternatives that will transform your dishes into culinary masterpieces.

Check out the recipes below so you can choose the best recipe for yourself!

SOY SAUCE SUBSTITUTE | RECIPE FOR A SOY-FREE & GLUTEN-FREE ALTERNATIVE TO SOY SAUCE



Soy Sauce Substitute | Recipe for a Soy-free & Gluten-free Alternative to Soy Sauce image

An easy and budget-friendly recipe for a homemade soy-free and gluten-free alternative to soy sauce.

Provided by Teenuja Dahari - veganlovlie.com

Categories     Condiment     Dips/Sauces

Time 18m

Number Of Ingredients 8

2 tablespoons vegetable bouillon powder (or 2 cubes, make sure the bouillon is soy-free)
2 1/2 tablespoons blackstrap molasses (or regular fancy molasses or substitute with dark caramel)
1 tablespoon rice vinegar (white or apple cider vinegar is also good)
1/2 teaspoon powdered ginger (or 1/2 inch fresh piece, cut into small pieces)
3 - 4 fenugreek seeds
Dash ground black pepper
1 cup water ([250 ml] )
Salt to taste (if needed)

Steps:

  • Whisk all ingredients together except the fenugreek seeds and the salt in a saucepan and bring to a boil.
  • Once it reaches a boil, lower the heat and add the fenugreek seeds. Simmer until liquid is reduced to half. It will thicken and will look very much like soy sauce.
  • Strain the liquid to remove all the solid undissolved particles.
  • Allow the sauce to cool before pouring into a sterilised jar or bottle. Keep in the refrigerator for up to 2 weeks.

SOY SAUCE SUBSTITUTE - LOW SODIUM, GLUTEN-FREE ALTERNATIVE



Soy Sauce Substitute - Low Sodium, Gluten-Free Alternative image

This easy, homemade recipe for low sodium Soy Sauce Substitute is the BEST. Healthy and gluten-free. Use it for adding extra flavor when stir-frying, in healthy fried rice, or in sauces.

Provided by Sharon

Categories     Sauce     Side Dish

Time 45m

Number Of Ingredients 7

¼ cup chicken stock (*low sodium and gluten free)
¼ cup balsamic vinegar
1 ½ cups water
1 tbsp molasses
¼ tsp ground ginger
¼ tsp garlic powder
fresh ground pepper

Steps:

  • Add all of the ingredients into a small saucepan, give it a good stir and bring the mixture to a boil.
  • Lower the heat to medium and simmer for approximately 20 minutes until the liquid is reduced to one cup. Remove from the heat and let the mixture cool in the pan for about 15 minutes.
  • Transfer the mixture to a glass jar and store covered in the fridge for up to 2 weeks.
  • Shake well before using.

Nutrition Facts : Calories 21 kcal, Carbohydrate 5 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 10 mg, Sugar 4 g, ServingSize 1 serving

HOMEMADE SOY SAUCE SUBSTITUTE (GLUTEN-FREE, LOW SODIUM)



Homemade Soy Sauce Substitute (Gluten-Free, Low Sodium) image

Provided by Evelyn

Time 22m

Number Of Ingredients 7

¼ cup beef bone broth
¼ cup balsamic vinegar
2 tsp honey
½ tsp ground ginger
1/8 tsp garlic powder
1 ½ cup water
salt to taste

Steps:

  • Add all the ingredients to a saucepan and bring to a boil over medium heat.
  • Reduce the heat and simmer for 15-20 minutes or until liquid is reduced to about 1 cup.

SOY SAUCE SUBSTITUTE - GLUTEN FREE



Soy Sauce Substitute - Gluten Free image

Make and share this Soy Sauce Substitute - Gluten Free recipe from Food.com.

Provided by jswope162

Categories     Asian

Time 20m

Yield 2-4 serving(s)

Number Of Ingredients 7

2 cups low sodium beef broth
2 teaspoons cider vinegar
1 teaspoon molasses
1/8 teaspoon ground ginger
1 dash black pepper
1 dash garlic powder
1 dash onion powder

Steps:

  • Combine all ingredients in a small sauce pan and boil uncover until reduced to 1/2 cup.
  • Store in refrigerator.
  • Stir/Shake before using.

SOY SAUCE SUBSTITUTE



Soy Sauce Substitute image

This recipe was printed in the Spring 2007 edition of Cooking for 2. I needed soy sauce today and gave it a try. It is pretty good and lower in sodium.

Provided by PaulaG

Categories     Sauces

Time 10m

Yield 2 cups

Number Of Ingredients 7

3 tablespoons beef bouillon granules
1 1/2 cups boiling water
1/4 cup cider vinegar, plus
1 teaspoon cider vinegar
2 tablespoons sesame oil
1 tablespoon dark molasses
1 dash pepper

Steps:

  • In a small bowl, mix together the bouillon and boiling water.
  • Stir in the remaining ingredients.
  • Pour into a jar with a tight-fitting lid; store in refrigerator and shake well before using.

Nutrition Facts : Calories 177.6, Fat 14.4, SaturatedFat 2.3, Cholesterol 0.9, Sodium 1539, Carbohydrate 9.9, Sugar 7.2, Protein 1.4

SOY SAUCE SUBSTITUTE



Soy Sauce Substitute image

Allergic to soy or wheat? Here is a great substitute for soy sauce.

Provided by John

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes

Time 10m

Yield 32

Number Of Ingredients 7

4 tablespoons beef bouillon
4 teaspoons balsamic vinegar
2 teaspoons dark molasses
¼ teaspoon ground ginger
1 pinch white pepper
1 pinch garlic powder
1 ½ cups water

Steps:

  • In a saucepan over medium heat, stir together the beef bouillon, balsamic vinegar, molasses, ginger, white pepper, garlic powder and water. Boil gently until liquid is reduced to about 1 cup, about 15 minutes.

Nutrition Facts : Calories 4.2 calories, Carbohydrate 0.7 g, Cholesterol 0.1 mg, Fat 0.1 g, Protein 0.2 g, Sodium 166.2 mg, Sugar 0.5 g

Tips:

  • Consider the purpose of the soy sauce in your recipe. Different substitutes may be more suitable for different applications. For example, tamari is a good choice for marinades and dressings, while coconut aminos is a better option for stir-fries and sautéed dishes.
  • Experiment with different substitutes until you find one that you like. There is no one-size-fits-all soy sauce substitute, so it's important to try a few different options until you find one that you enjoy the taste of.
  • Don't be afraid to adjust the amount of substitute you use. The amount of soy sauce that a recipe calls for can vary, so you may need to adjust the amount of substitute you use accordingly.
  • Store your soy sauce substitute in a cool, dark place. This will help to extend its shelf life.

Conclusion:

There are many different gluten-free soy sauce substitutes available, so you can easily find one that meets your needs. With a little experimentation, you can find a substitute that you love and that allows you to enjoy your favorite dishes without sacrificing taste.

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