Best 20 Soy Vinaigrette Recipes

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In this article, we will explore the enticing world of soy vinaigrette, a versatile dressing that can transform simple salads into culinary masterpieces. We will provide you with essential tips for crafting the perfect soy vinaigrette using pantry staples and introduce you to exciting flavor combinations that will elevate your everyday meals. Get ready to embark on a culinary journey as we unravel the secrets of creating a tantalizing soy vinaigrette that will leave your taste buds begging for more.

Here are our top 20 tried and tested recipes!

BAKED FLOUNDER FILLETS IN LEMON-SOY VINAIGRETTE



Baked Flounder Fillets in Lemon-Soy Vinaigrette image

An easy Baked Flounder Fillets recipe that can be prepared in 45 minutes or less.

Categories     Citrus     Fish     Bake     Low Carb     Kid-Friendly     Quick & Easy     Low Cal     Summer     Healthy     Gourmet     Small Plates

Yield Serves 2

Number Of Ingredients 7

two 6-ounce flounder fillets
1 garlic clove
2 tablespoons fresh lemon juice
2 teaspoons soy sauce
1/2 teaspoon sugar
1/2 teaspoon salt
2 tablespoons olive oil

Steps:

  • Preheat oven to 450°F.
  • Arrange fillets in a ceramic or glass baking dish just large enough to hold them in one layer. Mince garlic and in a small bowl combine with lemon juice, soy sauce, sugar, and salt. Whisk in oil until emulsified and pour vinaigrette over fish.
  • Bake fish in middle of oven until just cooked through and no longer translucent, 5 to 7 minutes.

SESAME SOY VINAIGRETTE



Sesame Soy Vinaigrette image

Categories     Condiment/Spread     No-Cook     Quick & Easy     Salad Dressing     Vinegar     Gourmet

Yield Makes about 1/2 cup

Number Of Ingredients 6

1/2 teaspoon sugar
2 teaspoons soy sauce
2 tablespoons rice vinegar
2 tablespoons Oriental sesame oil
1/4 cup vegetable oil
2 teaspoons sesame seeds, toasted lightly and cooled

Steps:

  • In a bowl whisk together the sugar, the soy sauce, the vinegar, and salt to taste, add the oils in a stream, whisking, and whisk the vinaigrette until it is emulsified. Stir in the sesame seeds.

SESAME-SOY VINAIGRETTE



Sesame-Soy Vinaigrette image

For a gluten-free version of this vinaigrette, use tamari instead of soy sauce or look for bottles specifically labeled gluten-free.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Number Of Ingredients 7

1 tablespoon toasted sesame oil
1 tablespoon light-brown sugar
2 tablespoons soy sauce
3 tablespoons fresh lime juice
3 tablespoons safflower oil
Salt and pepper
1 small Thai red chile, thinly sliced (optional)

Steps:

  • Whisk together sesame oil, sugar, soy sauce, lime juice, and safflower oil. Season with salt and pepper. If desired, add chile.

SOY GINGER VINAIGRETTE



Soy Ginger Vinaigrette image

Perfect for Asian themed salads, and reminiscent of those found in japanese steakhouses, this one was found in the Fall '09 Simply Homemade flyer.

Provided by Katzen

Categories     Salad Dressings

Time 10m

Yield 1 1/2 Cups, 12 serving(s)

Number Of Ingredients 7

3/4 cup canola oil or 3/4 cup vegetable oil
2 tablespoons soy sauce
1/4 cup rice vinegar
2 green onions, chopped
2 garlic cloves, minced
1 tablespoon fresh ginger, finely chopped
1 tablespoon honey

Steps:

  • Place all ingredients in a jar. Cover and shake until well combined.
  • Store in refrigerator for up to one week.

WARM SPINACH SALAD WITH SOY VINAIGRETTE



Warm Spinach Salad with Soy Vinaigrette image

For best flavor and texture, look for large curly-leafed spinach leaves rather than baby spinach in the clamshell container.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 25m

Number Of Ingredients 10

1 tablespoon low-sodium soy sauce
2 tablespoons red-wine vinegar
1 teaspoon Dijon mustard
1 teaspoon honey
3 tablespoons extra-virgin olive oil
Kosher salt and freshly gorund pepper
2 cups cremini mushrooms, sliced 1/2 inch thick
2 cups shiitake-mushroom caps, sliced 1/2 inch thick
6 cups packed curly-leaf spinach
1 1/2 cups carrot ribbons (from 2 peeled carrots)

Steps:

  • Preheat oven to 450 degrees. Whisk together soy sauce, vinegar, Dijon, honey, and oil. Season with salt and pepper. On a rimmed baking sheet, toss mushrooms with 2 tablespoons dressing. Roast, stirring once, until browned, about 15 minutes. Remove from oven; add spinach, carrots, and remaining dressing directly to hot baking sheet. Season with salt and pepper, toss to coat, and serve.

SOY VINAIGRETTE



Soy Vinaigrette image

I was introduced to this recipe when I was a little girl. Our neighbor used to make it and we would drink it by the capful! (I also ate whole lemons and limes) If you enjoy pungent flavors, drizzle this over a green salad and it should hit the spot. Amounts are approximate, so adjust to your palate.

Provided by Marla Swoffer

Categories     Salad Dressings

Time 3m

Yield 1 cup

Number Of Ingredients 4

1/2 cup olive oil
1/3 cup apple cider vinegar
1/4 cup soy sauce
1 clove garlic, crushed (optional)

Steps:

  • Combine all ingredient in a jar or cruet.
  • (it's important to shake it well before each pour).

GREEN SALAD WITH SOY VINAIGRETTE



Green Salad With Soy Vinaigrette image

Provided by Mark Bittman

Categories     quick, salads and dressings

Time 10m

Yield 4 servings

Number Of Ingredients 6

1/3 cup peanut or other neutral oil
2 tablespoons rice vinegar or freshly squeezed lemon juice, or more to taste
1 teaspoon soy sauce
1/2 teaspoon sesame oil
Salt and freshly ground black pepper
6 cups torn assorted greens, like mesclun or any lettuce

Steps:

  • Combine all the ingredients except the greens in a blender and turn the machine on; a creamy emulsion will form within 30 seconds. Taste and adjust the seasoning, adding more vinegar if necessary until the balance tastes right to you.
  • Put the greens in a bowl, drizzle with the vinaigrette and toss. Taste and adjust the seasoning and serve immediately.

Nutrition Facts : @context http, Calories 179, UnsaturatedFat 17 grams, Carbohydrate 2 grams, Fat 19 grams, Fiber 1 gram, Protein 1 gram, SaturatedFat 1 gram, Sodium 257 milligrams, Sugar 1 gram, TransFat 0 grams

SOY-LIME VINAIGRETTE



Soy-Lime Vinaigrette image

Top the Crispy Fish Salad from chef Michael Schwartz's "Michael's Genuine Food" cookbook with this tangy citrus vinaigrette.

Provided by Martha Stewart

Categories     Food & Cooking

Yield Makes 1 cup

Number Of Ingredients 9

Juice of 2 limes (about 1/4 cup)
3 tablespoons soy sauce
1 teaspoon hot sauce, such as Sriracha
1 small shallot, finely chopped
One 1-inch piece fresh ginger, peeled and finely chopped
1 clove garlic, minced
2 teaspoons honey
1/4 teaspoon freshly ground black pepper
1/4 cup extra-virgin olive oil

Steps:

  • Place the lime juice, soy sauce, hot sauce, shallot, ginger, garlic, honey, and pepper in a medium bowl. Slowly whisk in olive oil until mixture is emulsified.

ERIC'S SAUTEED GROUPER WITH BABY BOK CHOY AND SOY GINGER VINAIGRETTE



Eric's Sauteed Grouper with Baby Bok Choy and Soy Ginger Vinaigrette image

Chef Eric Ripert, of Le Bernardin in New York City, enjoys exploring foods from many parts of the world. Sauteed grouper prepared with baby bok choy, ginger, and soy and oyster sauces is an example of his interest in Asian foods and ingredients.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Number Of Ingredients 14

Fine sea salt
12 heads baby bok choy (about 2 pounds), roots trimmed, leaves separated and cleaned
1 tablespoon finely diced ginger
2 tablespoons shallots, finely diced
1 tablespoon oyster sauce
2 tablespoons sherry vinegar
6 tablespoons canola oil
1 tablespoon soy sauce
1/2 teaspoon freshly squeezed lime juice
Pinch of cayenne pepper
2 tablespoons unsalted butter
4 seven-ounce grouper fillets
Freshly ground white pepper
1 tablespoon sesame seeds, toasted

Steps:

  • Over high heat, bring a large stockpot filled with salted water to a boil. Meanwhile, prepare an ice bath, and set aside. Add bok choy to the boiling water. Blanch until just tender, about 1 1/2 minutes. Immediately transfer bok choy to the ice bath to stop the cooking process. Drain, and set aside.
  • Place ginger and shallots in a medium mixing bowl. Whisk in oyster sauce and vinegar. Whisk in 4 tablespoons canola oil, soy sauce, lime juice, and cayenne pepper. Set aside. (Up to this point, the recipe can be prepared 2 hours ahead.)
  • In a large saucepan over high heat, bring 1/4 cup water to a boil. Whisk in butter, and lower the heat to medium-high. Season bok choy with salt and pepper, and add it to the pan. Cook until heated through, about 2 minutes.
  • Divide the remaining 2 tablespoons canola oil between two 10-inch nonstick skillets. Place skillets over high heat until oil is just smoking. Season both sides of the grouper with salt and pepper. Place two grouper fillets in each skillet, and saute until the fish is browned on the bottom side, about 3 minutes. Turn, and saute about 3 minutes more, until a metal cake tester inserted into the center of the fillets feels hot when touched to your lip. Remove from heat, and set aside.
  • Using a slotted spoon, transfer the bok choy from the saucepan, and arrange it in the center of four dinner plates. Top with grouper. Whisk sauce lightly, and spoon it around the bok choy. Sprinkle sesame seeds over the sauce, and serve immediately.

LEMON-SOY VINAIGRETTE



Lemon-Soy Vinaigrette image

Categories     Citrus     Soy     No-Cook     Vegetarian     Quick & Easy     Salad Dressing     Lemon     Vegan     Soy Sauce     Gourmet

Number Of Ingredients 6

2 tablespoons fresh lemon juice
1 teaspoon soy sauce
1 garlic clove, minced
1/2 teaspoon sugar
6 tablespoons olive oil
salt and pepper to taste

Steps:

  • Combine all ingredients except olive oil. Whisk in olive oil.

BAKED FLOUNDER FILLETS IN LEMON-SOY VINAIGRETTE



Baked Flounder Fillets in Lemon-Soy Vinaigrette image

Make and share this Baked Flounder Fillets in Lemon-Soy Vinaigrette recipe from Food.com.

Provided by Chill

Categories     Very Low Carbs

Time 10m

Yield 2 serving(s)

Number Of Ingredients 7

2 (6 ounce) flounder fillets
1 clove garlic
2 tablespoons fresh lemon juice
2 teaspoons soy sauce
1/2 teaspoon sugar
1/4 teaspoon salt
2 tablespoons olive oil

Steps:

  • Preheat oven to 450 deg.
  • Arrange fillets in a glass dish just large enough to hold them in one layer.
  • Mince garlic and combine with lemon juice, soy sauce, sugar, and salt.
  • Whisk in oil until emulsified and pour vinaigrette over fish.
  • Bake fish in middle of oven until just cooked through and no longer translucent, 5-7 mins.

SOY-LIME VINAIGRETTE



Soy-Lime Vinaigrette image

Categories     Sauce     Soy     Lime

Yield makes 1 cup

Number Of Ingredients 9

Juice of 2 limes (about 1/4 cup)
3 tablespoons soy sauce
1 teaspoon hot sauce, such as sriracha
1 small shallot, finely chopped
One 1-inch piece fresh ginger, peeled and finely chopped
1 garlic clove, minced
2 teaspoons honey
1/4 teaspoon freshly ground black pepper
1/4 cup extra-virgin olive oil

Steps:

  • Put the lime juice, soy sauce, hot sauce, shallot, ginger, garlic, honey, and pepper in a mixing bowl. Slowly drizzle in the oil in a stream while whisking to emulsify the vinaigrette.

SOY SESAME VINAIGRETTE



Soy Sesame Vinaigrette image

Make and share this Soy Sesame Vinaigrette recipe from Food.com.

Provided by ellie_

Categories     Salad Dressings

Time 5m

Yield 1/2 cup

Number Of Ingredients 8

1/4 cup olive oil
2 1/2 tablespoons tarragon vinegar (or rice wine vinegar)
2 1/2 tablespoons soy sauce
1/4 teaspoon fresh tarragon (or pinch of dried)
1/8 teaspoon kosher salt (or coarse salt)
1/8 teaspoon dry mustard
1/8 teaspoon sesame oil
pepper

Steps:

  • Combine all ingredients in a jar shaking well to combine.

VEGETABLE SALAD WITH CURRY-SOY VINAIGRETTE



Vegetable Salad with Curry-Soy Vinaigrette image

Categories     Salad     Potato     Tomato     Vegetable     Side     Picnic     Vegetarian     High Fiber     Backyard BBQ     Lunch     Curry     Broccoli     Cauliflower     Turnip     Fall     Summer     Vegan     Soy Sauce     Gourmet     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     No Sugar Added     Kosher

Yield Makes 8 servings

Number Of Ingredients 17

For vinaigrette
2 tablespoons light soy sauce
2 teaspoons Dijon mustard
2 teaspoons Madras curry powder
1 teaspoon fine sea salt
1 teaspoon freshly ground mixed or black peppercorns
1/2 cup extra-virgin olive oil
For salad
1 lb tomatoes
1/2 cup finely chopped shallots
1 bunch broccoli, cut into 1 1/2-inch florets
1/2 head cauliflower, cut into 1 1/2-inch florets
1/2 lb celery root (sometimes called celeriac), peeled and cut into 1/4-inch-thick slices, then slices cut into 3- by 1-inch rectangles
1/2 lb turnips, peeled and cut into 1/4-inch-thick rounds, then rounds halved
1/2 lb haricots verts or other thin green beans, trimmed
3 tablespoons finely chopped fresh chives
3 tablespoons finely chopped fresh cilantro

Steps:

  • Make vinaigrette:
  • Whisk together vinaigrette ingredients.
  • Make salad:
  • Blanch and peel tomatoes . Seed and cut into 1-inch pieces.
  • Wrap shallots in a kitchen towel, then twist and squeeze to remove as much liquid as possible.
  • Cook broccoli, cauliflower, celery root, turnips, and haricots verts in a large pot of boiling salted water until crisp-tender, about 5 minutes, then drain well.
  • Toss warm vegetables with tomatoes, shallots, chives, cilantro, and vinaigrette.

STEAMED ASPARAGUS AND BOK CHOY WITH SOY-GINGER VINAIGRETTE



Steamed Asparagus and Bok Choy with Soy-Ginger Vinaigrette image

Categories     Ginger     Soy     Marinate     Steam     Asparagus     Bok Choy     Simmer

Yield Serves 4 to 6

Number Of Ingredients 3

1 pound asparagus
1 pound bok choy
Ginger-Soy Vinaigrette (page 357)

Steps:

  • Trim asparagus Line up stalks and cut off the tough ends, which are usually white and woody, or snap off ends where they naturally break.
  • Prepare steamer Place a bamboo steamer in a large pot or wok. Fill pot with 1 inch of water and bring to a rapid simmer.
  • Steam vegetables separately Lay asparagus in the steamer, spreading in an even layer, then cover steamer and cook until asparagus is crisp-tender and bright green, about 5 minutes. Asparagus will keep cooking a little after it is taken off the heat, so be careful not to overcook. Steam bok choy in same manner, 2 to 3 minutes.
  • Dress and serve Transfer vegetables to a platter and drizzle with some vinaigrette. Serve immediately, or marinate in the vinaigrette for 30 minutes (or longer for more flavor, but the color of asparagus will change.)

CURRIED CHICKEN SATAY WITH FRESH MINT-SOY VINAIGRETTE



Curried Chicken Satay with Fresh Mint-Soy Vinaigrette image

Provided by Food Network

Categories     appetizer

Time 1h30m

Yield 8 to 10 servings

Number Of Ingredients 15

24 (6-inch) bamboo or wooden skewers
2 skinless, boneless chicken breast halves
1 1/2 teaspoons curry powder
1 teaspoon freshly ground black pepper
1/2 teaspoon kosher salt
1/2 teaspoon ground cumin
2 tablespoons peanut oil or vegetable oil
2 large egg yolks, beaten*
1/4 cup rice wine vinegar
2 tablespoons finely chopped fresh mint leaves
1 tablespoon soy sauce
1/2 teaspoon ground coriander
1/2 cup regular or roasted peanut oil
1/4 teaspoon salt
1/4 teaspoon freshly ground pepper

Steps:

  • Soak the bamboo or wooden skewers in water for 30 to 60 minutes.
  • With a sharp knife, cut each chicken breast lengthwise into 12 long, thin strips. Thread 1 strip onto each of the skewers, weaving the skewer back and forth along the length of each chicken strip. Arrange them on a large platter or baking tray.
  • To prepare the marinade, in a small bowl combine the curry powder, pepper, salt and cumin. Spoon the oil over the chicken strips, turning to coat them evenly, and then evenly sprinkle the dry ingredients over them on both sides. Cover the platter or tray with plastic wrap and marinate in the refrigerator for 1 hour or longer.
  • To prepare the mint-soy vinaigrette, in a food processor fitted with the steel blade or a blender, combine the egg yolks, vinegar, mint, soy sauce and coriander. With the motor running, slowly drizzle in the oil and continue processing until smooth. Transfer the dressing to a bowl, season to taste with salt and pepper, cover with plastic wrap and refrigerate until ready to serve.
  • Preheat a hinged indoor grill or panini maker, according to the manufacturer's instructions, or preheat a broiler, outdoor grill, or stovetop grill pan. Grill the skewers, in batches if necessary, until cooked through and nicely browned, about 2 minutes total on a hinged grill or panini maker or 2 minutes per side in the broiler, in a grill pan, or on an outdoor grill. If using an indoor grill, take care that the skewers don't prevent the grill or panini maker from closing properly.
  • Serve the skewers immediately, passing the vinaigrette for guests to drizzle over their own skewers or to use as a dip.

VEGAN SUMMER THREE-BEAN SALAD WITH TOFU AND SOY VINAIGRETTE



Vegan Summer Three-Bean Salad With Tofu and Soy Vinaigrette image

Provided by Elaine Louie

Categories     dinner, lunch, salads and dressings

Time 1h

Yield 4 main course or 6 appetizer servings

Number Of Ingredients 19

For the tofu-soy vinaigrette:
1 cup silken tofu
1/2 cup soy sauce
2 tablespoons sugar
2 tablespoons sambal oelek chili paste
2 tablespoons sherry vinegar
1 tablespoon sesame oil
1 cup canola oil
For the radishes and beans:
1 pound radishes, preferably a mix of different kinds, trimmed and thinly sliced
Salt
2 pounds fresh beans, preferably a mix of three kinds, such as green, yellow wax, and Romano, or haricot verts, snow peas and sugar snap peas, trimmed
For the tofu croutons:
4 cups vegetable oil, or as needed
2 tablespoons cornstarch
1/2 pound firm tofu, patted dry and cut into 1/2-inch cubes
Salt
1 to 2 tablespoons black sesame seeds, lightly toasted
1 to 2 tablespoons white sesame seeds, lightly toasted.

Steps:

  • For the tofu-soy vinaigrette: In a blender, combine the tofu, soy sauce, sugar, sambal oelek, vinegar and sesame oil. Blend until smooth. With the motor running at medium-low speed, slowly add the canola oil; the vinaigrette will become very thick. May be covered and refrigerated for up to a week.
  • For the beans and radishes: Prepare two bowls of ice mixed with water. Place the sliced radishes in one of the ice baths. Bring a large pot of heavily salted water to boil. Add the beans and boil until they are crisp-tender, about 4 minutes. Drain under cold water, then place in the remaining ice bath to chill. Drain well and set aside.
  • For the tofu croutons: Pour oil into a wok or small deep-fryer over high heat, and heat to 350 degrees. Meanwhile, put cornstarch into a wide, shallow bowl, and add tofu, tossing gently to coat. Working in batches, if needed, deep-fry the tofu until golden and crispy, 5 to 6 minutes. Using a slotted spoon, transfer to paper towels to drain. Season with salt, and set aside.
  • Drain the radishes well, and place in a large bowl. Add blanched beans, and toss to mix. Add vinaigrette to taste, reserving any excess for another use. Mix well, and season with salt to taste. To serve, place in individual serving plates or bowls, top with tofu croutons, and sprinkle with black and white sesame seeds.

SOBA SALAD WITH SOY-WASABI VINAIGRETTE



Soba Salad With Soy-Wasabi Vinaigrette image

Another recipe from the Best of Cooking Light magazine. I love the ingredients in this dish and I especially love wasabi along with edamame. Can't wait to try this dish!!!

Provided by DailyInspiration

Categories     Lunch/Snacks

Time 35m

Yield 4 serving(s)

Number Of Ingredients 10

1 garlic clove
6 ounces japanese soba noodles, uncooked
1 cup frozen shelled edamame
4 ounces snow peas, trimmed and halved crosswise (about 1 1/2 cups)
4 ounces whole baby carrots, quartered lengthwise
3 tablespoons rice wine vinegar
3 tablespoons low sodium soy sauce
1 tablespoon sesame oil
1 tablespoon prepared wasabi paste
1/2 cup radish, thinly sliced

Steps:

  • Mince garlic; let stand 10 minutes. Cook the noodles according to package directions omitting salt and fat. Drain and rinse noodles under cold water; drain well.
  • Steam edamame, peas, and carrots for 4 minutes or until crisp-tender. Drain and plunge vegetables into ice water; drain.
  • Combine garlic, rice vinegar, soy sauce, oil and wasabi in a large bowl; stir with a whisk. Add noodles, vegetable mixture and radishes; toss gently to coat. Serve immeditely.

BROCCOLI RABE SALAD WITH CHILI-SOY VINAIGRETTE



Broccoli Rabe Salad With Chili-Soy Vinaigrette image

Provided by Molly O'Neill

Categories     salads and dressings, side dish

Time 15m

Yield Four servings

Number Of Ingredients 7

4 bunches broccoli rabe (about 1 pound each)
1/4 cup soy sauce
2 teaspoons rice vinegar
1 clove garlic, peeled and minced
2 small jalapeno peppers, seeded and minced
1 teaspoon minced fresh ginger
4 teaspoons toasted sesame seeds

Steps:

  • Cut the leaves off the broccoli rabe stalks and reserve for another use. Trim the heavy ends and any rough spots from the stalks and cut them in half lengthwise.
  • Bring a large pot of lightly salted water to a boil. Add the broccoli rabe stalks and blanch until crisp-tender, about 2 minutes. Drain and refresh under cold running water. Drain.
  • Whisk together the soy, vinegar, garlic, jalapenos and ginger. Toss the broccoli rabe with the dressing and divide among 4 plates. Sprinkle the sesame seeds over the top and serve immediately.

Nutrition Facts : @context http, Calories 129, UnsaturatedFat 2 grams, Carbohydrate 15 grams, Fat 4 grams, Fiber 13 grams, Protein 16 grams, SaturatedFat 0 grams, Sodium 1026 milligrams, Sugar 2 grams

WARM WHEAT-BERRY SALAD WITH SALMON AND MAPLE SOY VINAIGRETTE



WARM WHEAT-BERRY SALAD WITH SALMON AND MAPLE SOY VINAIGRETTE image

Categories     Salad     Fish     Dinner     Lunch

Yield 4

Number Of Ingredients 14

1/4 cup plus 1 tablespoon pure maple syrup
3 tablespoons soy sauce
3 tablespoons plus 2 teaspoons fresh lemon juice
1 tablespoon Dijon mustard
1/4 cup plus 2 tablespoons olive oil
3 1/2 cups water plus additional if necessary
1/2 cup wheat berries
1/2 teaspoon coarse salt
1/4 cup chopped scallion
two 6-ounce pieces center-cut salmon fillet with
skin
1/2 cup pecans, chopped coarse
3 cups loosely packed mesclun washed and
spun dry

Steps:

  • In a bowl, whisk together syrup, soy sauce, lemon juice, and mustard and in a slow stream, add 1/4 cup olive oil until emulsified. In a small saucepan bring water, wheat berries, and salt to a gentle boil. Cook wheat berries, uncovered, adding additional water if necessary to keep wheat berries covered, stirring occasionally, 45 minutes to 1 hour, or until tender. Drain wheat berries in a sieve. In a bowl, stir together wheat berries, 1/4 cup vinaigrette, and scallion. Pat salmon dry and season with salt and pepper. In a large non-stick skillet heat 1 tablespoon oil over moderate heat until hot but not smoking and toast pecans with salt and pepper to taste, stirring, until golden brown, about 2 minutes. Transfer pecans with a slotted spoon to a plate and cool. In skillet heat remaining tablespoon oil over moderate heat until hot but not smoking and cook salmon, flesh sides down, until golden brown, 4 minutes. Turn salmon carefully with a large metal spatula and cook about 4 minutes more or until just cooked through. Transfer salmon with spatula to another plate and brush top with 2 tablespoons vinaigrette. Cut salmon diagonally into 8 pieces. Add remaining vinaigrette to skillet and heat just until warm. In a bowl combine mesclun, salt and pepper to taste, and just enough vinaigrette to coat and toss to combine well. Divide one third wheat berries among 4 plates and top with half of greens and pecans. Layer remaining wheat berries, salmon, greens, and pecans. Drizzle salads with some remaining vinaigrette. Serves 4 as a first course or a light luncheon main course.

Tips:

  • Use high-quality ingredients: The better the ingredients, the better the dressing will be. Use fresh herbs, good quality olive oil, and a good balsamic vinegar.
  • Taste as you go: Don't be afraid to taste the dressing as you're making it. This will help you adjust the flavors to your liking.
  • Let the dressing rest: Allowing the dressing to rest for at least 30 minutes before using will allow the flavors to meld together.
  • Store the dressing properly: Store the dressing in a sealed container in the refrigerator for up to 2 weeks.
  • Use the dressing on a variety of dishes: Soy vinaigrette can be used on salads, grilled vegetables, roasted potatoes, and even fish and chicken.

Conclusion:

Soy vinaigrette is a versatile and delicious dressing that can be used on a variety of dishes. It's easy to make and can be tailored to your own taste preferences. So next time you're looking for a dressing, give soy vinaigrette a try. You won't be disappointed!

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