Best 2 Spaetzle Gluten Free Recipes

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Spaetzle is a traditional German dish that is similar to pasta. It is made with a batter of flour, eggs, and milk, and is typically served with a gravy or sauce. If you are looking for a gluten-free version of spaetzle, there are a few different recipes that you can try. Some gluten-free spaetzle recipes use alternative flours, such as almond flour or coconut flour, while others use a combination of flours to create a dough that is similar in texture to traditional spaetzle. Additionally, there are also recipes for vegan spätzle. No matter what your dietary restrictions are, there is sure to be a gluten-free spaetzle recipe that you will enjoy.

Check out the recipes below so you can choose the best recipe for yourself!

SPAETZLE (GLUTEN FREE)



Spaetzle (Gluten Free) image

Spaetzle is an irregular-shaped German noodle made from a dough of flour, eggs, milk and seasonings. It is formed by rubbing the dough through a colander or a special sieve into boiling water. Rinsed with cold water then fried in butter until lightly browned.

Provided by tanish

Categories     German

Time 30m

Yield 6 serving(s)

Number Of Ingredients 8

4 1/2 cups bob's red mill all purpose gluten-free flour
1/4 teaspoon nutmeg
1/2 teaspoon salt
1/2 teaspoon white pepper
2 teaspoons dried parsley
3/4 teaspoon xanthan gum
3 large eggs
2 cups milk

Steps:

  • Mix all the dry ingredients together.
  • Whisk together the eggs and milk until well blended.
  • Add the moist to the dry and whisk together until smooth and lump free.
  • Cover with saran and let rest 5 minutes. The dough will be quite thick.
  • Set the spaetzle maker over a pot of lightly salted boiling water.
  • Place the batter in the spaetzle maker, slide back and forth to force the batter through the holes.
  • After the spaetzle float to the top, let simmer a minute or two, then remove with a strainer.
  • Place the noodles into a colander and rinse with cold water.
  • Add just a touch of canola oil to the noodles to prevent them from sticking together.
  • Cover with saran and refrigerate until service time.
  • Saute portions needed in butter until hot and lightly browned. Serve immediately.
  • Unused portion can be frozen for future use.
  • Check out our website ourfavoriteglutenfreerecipes.info for more "delicious recipes missing the gluten but not the flavor".

Nutrition Facts : Calories 89.4, Fat 5.4, SaturatedFat 2.7, Cholesterol 104.4, Sodium 269.9, Carbohydrate 4.2, Fiber 0.1, Sugar 0.1, Protein 5.9

GLUTEN FREE SPAETZLE



Gluten Free Spaetzle image

Just wanted to make some homemade Spaetzle that tasted like the normal kind since I'm new to the gluten free diet. I didn't want to miss out on the taste and this one tastes exactly, if not better than my homemade gluten kind that I make for my mother.

Provided by Maeleigh

Categories     German

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 4

2 1/2 cups bob's red mill gluten free baking mix
1 teaspoon salt
2 eggs, beaten
1 cup milk

Steps:

  • Mix together the Bob's Gluten Free baking mix with the salt.
  • Lightly beat the eggs and then beat the milk into it as well.
  • Add the egg and milk mixture to the baking mix and mix well. The dough will be sticky.
  • Use the flat side of a large cheese grater and put some of the dough on it and push though with a back and forth motion with a spatula, this will make little spaetzle balls. You can also use a Spaetzle maker but most of us don't have them.
  • Boil the spaetzle till floating. Add the spaetlze to butter and add parmesan cheese or do whatever you wish with it. Good with a red sauce, cheese sauce, meat sauce or even just sauteed vegetables.

Nutrition Facts : Calories 417.2, Fat 16.9, SaturatedFat 5.3, Cholesterol 103.1, Sodium 1456.4, Carbohydrate 53.7, Fiber 1.7, Sugar 9.4, Protein 11.5

Tips:

  • Use a fine grater: This will help you achieve the desired texture for your spätzle.
  • Don't overmix the batter: Overmixing will make the spätzle tough.
  • Use a large pot of boiling water: This will help prevent the spätzle from sticking together.
  • Cook the spätzle in batches: This will help ensure that the spätzle cooks evenly.
  • Don't overcrowd the pot: Overcrowding the pot will make it difficult for the spätzle to cook evenly.
  • Serve the spätzle immediately: Spätzle is best served fresh.

Conclusion:

Gluten-free spätzle is a delicious and versatile dish that can be enjoyed by people with and without gluten sensitivities. With a little planning and effort, you can easily make your own gluten-free spätzle at home. So next time you're looking for a hearty and satisfying meal, give gluten-free spätzle a try!

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