When it comes to quick and easy meals, pasta dishes are top of the list. This recipe for spaghettini with spicy lentil sauce is no exception. Using pantry staples and ready-in-30-minutes cooking time, it is perfect for busy weeknights. The combination of spaghettini's delicate texture and the robust flavor of the spicy lentil sauce creates a delightful and satisfying meal.
Check out the recipes below so you can choose the best recipe for yourself!
HEARTY SPAGHETTI WITH LENTILS & MARINARA
This wholesome dinner features hearty lentils, marinara sauce and spaghetti. This vegetarian dinner is easy to make, affordable and delicious! Recipe yields 4 servings.
Provided by Cookie and Kate
Categories Entree
Time 35m
Number Of Ingredients 8
Steps:
- To cook the lentils, first pick through the lentils for debris (I once bit into a tiny rock) and then rinse them in a fine-mesh colander. In a small saucepan, combine the lentils, bay leaf, garlic, salt and broth.
- Bring the mixture to a simmer over medium-high heat, then reduce heat to maintain a gentle simmer. Simmer until the lentils are cooked through and tender, which will take somewhere between 20 to 35 minutes, depending on the age and variety of the lentils. Drain the lentils, discard the bay leaf and garlic, and set the pot aside, uncovered.
- Meanwhile, bring a large pot of salted water to boil. Cook the pasta until al dente, according to the package directions. Drain, then return the pasta to the pot and set it aside.
- Stir the marinara into the lentils and warm them together over medium heat. Divide pasta into bowls, top with warm marinara and lentils, and garnish with Parmesan and/or chopped fresh basil, if you'd like. Serve warm. Leftovers will keep well, covered and refrigerated, for up to 4 days.
Nutrition Facts : Calories 355 calories, Sugar 8.5 g, Sodium 861.2 mg, Fat 3.9 g, SaturatedFat 0.3 g, TransFat 0 g, Carbohydrate 66 g, Fiber 10 g, Protein 13.8 g, Cholesterol 2.6 mg
HEARTY LENTIL SPAGHETTI
"You won't miss any meat in this spaghetti sauce," writes Marie Bender of Henderson, Nevada. Packed full of lentils and Italian flavors, this sauce is thick, hearty and zesty.
Provided by Taste of Home
Categories Dinner
Time 1h25m
Yield 8 servings.
Number Of Ingredients 14
Steps:
- In a large saucepan coated with cooking spray, saute onion in oil until tender. Add garlic; cook 1 minute longer. Stir in the lentils, broth, pepper and cayenne. Bring to a boil. Reduce heat; cover and simmer for 20-30 minutes or until lentils are tender. , Stir in the tomatoes, tomato paste, vinegar, basil and oregano. Return to a boil. Reduce heat; cover and simmer for 40-45 minutes., Cook spaghetti according to package directions; drain. Serve with lentil sauce. Sprinkle with cheese.
Nutrition Facts : Calories 362 calories, Fat 4g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 764mg sodium, Carbohydrate 65g carbohydrate (12g sugars, Fiber 14g fiber), Protein 19g protein.
SPAGHETTINI WITH SPICY LENTIL SAUCE
Provided by Marian Burros
Categories dinner, lunch, weekday, pastas, main course
Time 35m
Yield 6 servings
Number Of Ingredients 13
Steps:
- Heat oil in nonstick skillet and saute fennel, carrots, onions, garlic, prosciutto and red pepper flakes until vegetables are soft, 10 to 15 minutes.
- Add paprikas and saute for another 2 minutes to coat vegetables.
- Add lentils and 5 cups of water; bring to boil, lower heat and simmer until lentils are soft but not mushy, 10 to 12 minutes. Season with salt if desired.
- Meanwhile, bring water to boil for pasta in covered pot. Cook pasta and drain. Stir into lentil sauce and toss. Serve immediately or sauce will thicken too much.
Nutrition Facts : @context http, Calories 514, UnsaturatedFat 6 grams, Carbohydrate 87 grams, Fat 8 grams, Fiber 8 grams, Protein 24 grams, SaturatedFat 1 gram, Sodium 560 milligrams, Sugar 7 grams
ITALIAN HERB-LENTIL PATTIES WITH MOZZARELLA
My family has requested this meatless recipe over and over again. It is simple to prepare and even meat lovers like it. -Geri Lucas, Oldsmar, Florida
Provided by Taste of Home
Categories Dinner
Time 1h10m
Yield 10 servings.
Number Of Ingredients 12
Steps:
- Cook lentils according to package directions; drain and cool slightly., In a large bowl, combine eggs and seasonings; stir in cooked lentils and oatmeal. Shape into ten 3/4-in.-thick patties., In a large nonstick skillet, heat 1 tablespoon oil over medium heat. Cook patties in batches 4-6 minutes on each side or until golden brown and a thermometer reads 160°, adding additional oil as needed. Top with cheese; cook 1-2 minutes longer or until cheese is melted. If desired, serve with marinara sauce.
Nutrition Facts : Calories 416 calories, Fat 12g fat (4g saturated fat), Cholesterol 74mg cholesterol, Sodium 517mg sodium, Carbohydrate 54g carbohydrate (2g sugars, Fiber 9g fiber), Protein 26g protein.
SICILIAN LENTIL PASTA SAUCE
This is a great chunky vegetarian pasta sauce which almost tastes meaty. It is easy to sneak a few more vegetables in there if desired. The sugar is not strictly necessary and you may be able to omit the second lot of water. My toddler LOVED this recipe and couldn't get enough.
Provided by Missy Wombat
Categories Sauces
Time 1h40m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- In a large pot, heat oil over medium heat.
- Add onions, mushrooms, zucchini and garlic.
- Cook while stirring over medium heat for about 5 minutes.
- Add lentils[I like the orange ones] and 3 cups water to the vegetables.
- Turn up the heat and bring to a boil, stirring occasionally.
- Reduce heat to low, cover, and cook 45 to 60 minutes.
- Stir in tomato sauce, tomato paste, sugar, and 1/2 cup water.
- Bring to a boil.
- Reduce heat, cover, and simmer for 20 minutes.
- If necessary, add more water to keep the sauce from sticking.
- Be careful not to dilute; the sauce should be quite thick.
SICILIAN LENTIL PASTA SAUCE
This is a very nice, thick sauce. It has a meat taste, without the meat. Nice and hearty, great with a crusty bread on a cold, Fall day.
Provided by Jill
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Pasta Sauce Recipes Vegetarian
Time 1h40m
Yield 8
Number Of Ingredients 11
Steps:
- In a large saucepan, heat oil over medium heat. Add onions, mushrooms, zucchini, and garlic. Cook and stir until tender, about 5 minutes.
- Add lentils and 3 cups water to vegetables. Bring to a rolling boil, stirring occasionally. Reduce heat to low, cover, and cook 45 to 60 minutes.
- Stir in tomato sauce, tomato paste, sugar, and 1/2 cup water. Bring to a boil. Reduce heat, cover, and simmer for 20 minutes. If necessary, add more water to keep the sauce from sticking. Be careful not to dilute; the sauce should be quite thick.
Nutrition Facts : Calories 145 calories, Carbohydrate 25.5 g, Fat 1.8 g, Fiber 9.7 g, Protein 8.9 g, SaturatedFat 0.3 g, Sodium 466.1 mg, Sugar 7.5 g
CURRIED SPAGHETTI SAUCE WITH LENTILS
This reminds me of the "not really a curry" I used to eat as a kid. We ate it over white rice with sliced bananas on top, believe it or not. I tried this version and my kids really loved it too, minus the bananas. This would work well in a crockpot as well.
Provided by Cookin-jo
Categories Lentil
Time 1h15m
Yield 6-8 serving(s)
Number Of Ingredients 14
Steps:
- In a large deep skillet or pot brown ground beef, adding onion for the last few minutes. Drain off the fat and return to pot.
- Add remaining ingredients and stir.
- Bring to a boil, then cover and simmer for 1 1/2 to 2 hours.
- Serve over spaghetti or rice.
Nutrition Facts : Calories 385.3, Fat 13, SaturatedFat 4.7, Cholesterol 51.4, Sodium 855.4, Carbohydrate 45.1, Fiber 9.6, Sugar 14.6, Protein 26.2
LENTIL SPAGHETTI SAUCE
A delicious low-fat vegetarian (if not using beef broth) pasta sauce. From the Dietitians of Canada.
Provided by Julesong
Categories Sauces
Time 45m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- In a large saucepan cook onion and garlic in oil for about 5 minutes, or until tender.
- Add lentils and water (or broth).
- Cover and cook on low heat until lentils are tender (20-35 minutes).
- Add tomato paste, 3/4 cup water and seasonings.
- Cover and cook until lentils are soft and mushy (about 10-15 minutes).
- Serve over cooked spaghetti.
- If desired, sprinkle with grated Parmesan cheese.
SPAGHETTINI WITH ZUCCHINI
Provided by Pierre Franey
Categories dinner, easy, quick, pastas, appetizer, main course
Time 30m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Drop the spaghettini into salted boiling water and cook, stirring, until tender. Do not overcook. Drain and reserve 1/4 cup of the cooking liquid.
- Meanwhile, put the olive oil in a skillet over medium-high heat and add the zucchini, salt and pepper to taste and the pepper flakes. Cook briefly, shaking the pan, until tender.
- In a deep saucepan, add the butter, spaghettini, zucchini mixture, the reserved cooking liquid and the basil or parsley. Heat over medium heat and toss gently until well blended. Check for seasoning.
Nutrition Facts : @context http, Calories 390, UnsaturatedFat 4 grams, Carbohydrate 67 grams, Fat 8 grams, Fiber 4 grams, Protein 12 grams, SaturatedFat 3 grams, Sodium 452 milligrams, Sugar 5 grams, TransFat 0 grams
SPAGHETTINI WITH SPICY TOMATO SAUCE
Provided by Jim Jensvold
Categories Pasta Pork Tomato Vegetable Sausage Fall Bon Appétit California
Yield Serves 6
Number Of Ingredients 18
Steps:
- Heat oil in heavy large saucepan over medium heat. Add carrot, bell pepper, onion and garlic and saut´ until tender, about 10 minutes. Add crushed tomatoes with puree, stewed tomatoes with juices, wine, dried red pepper and oregano. Bring to simmer. Cook sausage in heavy medium skillet over medium-high heat until cooked through, breaking up with back of spoon, about 5 minutes. Using slotted spoon, transfer sausage to sauce. Reserve dripping in skillet. Cover sauce partially and simmer 1 1/2 hours, stirring occasionally.
- Add mushrooms and zucchini to skillet with drippings; saut´ over medium-high heat until tender, about 5 minutes. Stir into sauce. Simmer uncovered until sauce is thick, about 20 minutes. Add sugar and vinegar. Season with salt, pepper and more dried red pepper, if desired. (Can be made 1 day ahead. Cover; chill. Bring to simmer before using.)
- Cook pasta in large pot of boiling salted water until tender but still firm to bite, stirring occasionally. Drain. Transfer pasta to large bowl. Toss pasta with enough sauce to coat. Sprinkle with parsley. Serve, passing Parmesan and remaining sauce separately.
PASTA WITH LENTIL SOUP SAUCE
Canned lentil soup as sauce for pasta -- simple and tasty.
Provided by JUSTIN MAGARAM
Categories Soups, Stews and Chili Recipes Soup Recipes Noodle Soup Recipes
Time 20m
Yield 8
Number Of Ingredients 3
Steps:
- Bring a large pot of lightly salted water to a boil. Add spaghetti and cook for 8 to 10 minutes or until al dente; drain, but do not rinse, and return to pot. Stir in lentil soup and season with black pepper. Heat through and serve.
Nutrition Facts : Calories 276.9 calories, Carbohydrate 53 g, Fat 1.7 g, Fiber 4.9 g, Protein 11.6 g, SaturatedFat 0.3 g, Sodium 246.8 mg, Sugar 1.5 g
EASY SPAGHETTI WITH TOMATO SAUCE
This is an easy and delicious recipe for a meaty spaghetti sauce with a homemade taste.
Provided by SAMMYE
Categories Main Dish Recipes Pasta Spaghetti Recipes
Yield 5
Number Of Ingredients 11
Steps:
- Brown beef over medium heat. Drain off fat.
- In a large pot, combine beef, salt, sugar, oregano, pepper, garlic powder, onion flakes, diced tomatoes, tomato paste, and mushrooms. Simmer at a low heat setting for 2 hours, stirring occasionally.
- Cook pasta according to package directions. Drain. Serve sauce over spaghetti.
Nutrition Facts : Calories 557.4 calories, Carbohydrate 65.7 g, Cholesterol 68.1 mg, Fat 20.3 g, Fiber 6 g, Protein 28.2 g, SaturatedFat 7.8 g, Sodium 1001.8 mg, Sugar 11.4 g
SLOW-COOKER LENTIL PASTA SAUCE WITH SPAGHETTI
Add a new recipe to your cooking meal plan with our Slow-Cooker Lentil Pasta Sauce with Spaghetti. Bulk up your vegetarian options for the week with lentil pasta like this one from My Food and Family.
Provided by My Food and Family
Categories Pasta
Time 6h10m
Yield 8 servings
Number Of Ingredients 10
Steps:
- Combine all ingredients except cheese and spaghetti in slow cooker; stir in half the cheese. Cover with lid.
- Cook on LOW 6 to 8 hours (or on HIGH 3 to 5 hours). About 15 min. before sauce is done, cook spaghetti as directed on package, omitting salt.
- Drain spaghetti. Serve topped with sauce and remaining cheese.
Nutrition Facts : Calories 400, Fat 4 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 3.75 mg, Sodium 480 mg, Carbohydrate 0 g, Fiber 12 g, Sugar 0 g, Protein 18 g
SPAGHETTI OLIO
Spaghettini noodles tossed with garlic and butter. Perfect for most Italian dishes where the main course deserves all the attention!
Provided by Sue
Categories World Cuisine Recipes European Italian
Time 30m
Yield 8
Number Of Ingredients 4
Steps:
- Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
- Melt 1/4 cup of the butter in skillet over medium heat. Add garlic and saute for 2 to 3 minutes; remove from heat. Melt the remaining butter in the skillet with the garlic. In a bowl, combine butter with noodles; mix well. Add pepper if you would like.
Nutrition Facts : Calories 313.7 calories, Carbohydrate 31.3 g, Cholesterol 45.8 mg, Fat 18.3 g, Fiber 1 g, Protein 7.2 g, SaturatedFat 10.9 g, Sodium 312.7 mg, Sugar 1 g
SPICY LENTIL SOUP
This is a filling, hearty soup that is very easy to make!
Provided by Darcie Paule
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Lentil Soup Recipes
Time 45m
Yield 6
Number Of Ingredients 11
Steps:
- Heat olive oil in a large saucepan over medium heat; cook and stir onion and garlic until onion is translucent, about 5 minutes.
- Stir in carrot and celery; cook, stirring often, until vegetables are tender, about 8 more minutes.
- Stir in tomato paste, crushed red pepper, cayenne pepper, salt, and black pepper; mix in chicken stock and lentils.
- Bring soup to a boil and reduce heat to low; simmer until lentils are soft, about 20 minutes.
Nutrition Facts : Calories 216.9 calories, Carbohydrate 33.7 g, Cholesterol 0.7 mg, Fat 3.5 g, Fiber 15.6 g, Protein 13.6 g, SaturatedFat 0.6 g, Sodium 711.3 mg, Sugar 3.2 g
Tips:
- Use high-quality ingredients: Fresh, flavorful ingredients will make your lentil sauce taste its best. Look for ripe tomatoes, fragrant garlic, and plump lentils.
- Don't skip the toasting step: Toasting the lentils before cooking them adds a nutty flavor and helps them hold their shape.
- Use a variety of spices: The combination of chili powder, cumin, and paprika gives the sauce a complex flavor. Feel free to adjust the amount of each spice to your taste.
- Simmer the sauce for at least 30 minutes: This allows the flavors to meld and develop.
- Serve the sauce with your favorite pasta: Spaghetti, penne, or rigatoni are all good choices.
- Garnish the pasta with fresh herbs: Chopped parsley, basil, or oregano will add a pop of color and flavor.
Conclusion:
This spaghettini with spicy lentil sauce is a delicious and easy-to-make meal that's perfect for a weeknight dinner. The lentils provide a hearty and flavorful base for the sauce, while the spices add a touch of heat. This dish is sure to become a favorite in your recipe rotation.
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