Best 4 Spice Rubbed Chicken Fingers W Cilantro Dipping Sauce Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Discover the delectable flavors of spice-rubbed chicken fingers paired with a refreshing cilantro dipping sauce. This tantalizing dish promises a symphony of taste, combining the aromatic spices of the rub with the vibrant, herbaceous notes of cilantro. Prepare to embark on a culinary journey that will delight your palate and leave you craving more.

Here are our top 4 tried and tested recipes!

SPICE-RUBBED CHICKEN FINGERS WITH CILANTRO DIPPING SAUCE



Spice-Rubbed Chicken Fingers with Cilantro Dipping Sauce image

Provided by twbart72

Time 45m

Yield 2

Number Of Ingredients 14

1/2 teaspoon chili powder
1/2 teaspoon cumin
1/8 teaspoon salt
1/2 pound chicken breast tenders
1/4 cup fresh cilantro sprigs
2 tablespoons parsley sprigs
2 tablespoons blanched slivered almonds
1/2 clove garlic
1/2 Serrano chile pepper, seeded (wear plastic gloves when handling)
1 dash salt
1 tablespoon lime juice
1 tablespoon extra-virgin olive oil
1 tablespoon water
1 sprig cilantro, for garnish

Steps:

  • Coat a grill rack or broiler-pan rack with cooking spray. Preheat the grill or broiler. In a cup, combine the chili powder, cumin, and salt. Cut two 1/2"-deep slashes in each side of the chicken tenders. Rub the spice mixture over the chicken, pressing it into the slits. Place the chicken in a baking pan and coat completely with cooking spray. Let stand for 10 minutes. In a food processor, combine the cilantro, parsley, almonds, garlic, chile pepper, and salt. Process until chopped. While the processor is running, add the lime juice and oil through the feed tube, stopping the machine once or twice to scrape down the sides of the container, until the sauce is smooth. Pour the sauce into a bowl. Stir in the water, cover, and chill until ready to serve. Place the chicken on the prepared rack and grill or broil 6" from the heat, turning several times, for 15 minutes or until a thermometer inserted in the thickest portion registers 170 degrees F and the juices run clear. Serve with the sauce and garnish with the cilantro.

SPICE RUBBED CHICKEN FINGERS WITH CILANTRO DIPPING SAUCE



Spice Rubbed Chicken Fingers With Cilantro Dipping Sauce image

Make and share this Spice Rubbed Chicken Fingers With Cilantro Dipping Sauce recipe from Food.com.

Provided by WendyMaq

Categories     Chicken

Time 30m

Yield 4 serving(s)

Number Of Ingredients 13

1 lb chicken breast tenders
1 teaspoon chili powder
1 teaspoon cumin
1/4 teaspoon salt
1/2 cup fresh cilantro stem
1/4 cup parsley sprig
1/4 cup almonds, slivered and blanched
1 garlic clove
1 serrano chili pepper, seeded
1/8 teaspoon salt
2 tablespoons lime juice
2 tablespoons extra virgin olive oil
2 tablespoons water

Steps:

  • Coat a grill rack or broiler pan rack with cooking spray. Preheat grill or broiler.
  • In a cup, combine chili powder, cumin, and 1/4 tsp salt.
  • Cut two 1/2 inch deep slashes in each side of the chicken tenders.
  • Rub the spice mixture over the chicken, pressing into the slits.
  • Place chicken in a baking pan and coat with cooking spray.
  • Let stand for 10 minutes.
  • In a food processor, combine cilantro, parsley, almonds, garlic, chile pepper, and 1/8 tsp salt. Process until chopped.
  • While the processor is running, add lime juice and oil through the feed tube, stopping the machine one or twice to scrape down the sides of the container, until the sauce is smooth. Pour the sauce into a bowl, stir in the water, cover, and chill until ready to serve.
  • Place the chicken on the prepared rack. Grill or broil 6" from heat, turning several times, for 15 minutes. (or until a thermometer inserted into the thickest portion of the meat registers 170 degrees F and juices run clear.
  • Serve with the sauce.

SPICE-RUBBED CHICKEN FINGERS W CILANTRO DIPPING SAUCE



Spice-Rubbed Chicken Fingers W Cilantro Dipping Sauce image

Make and share this Spice-Rubbed Chicken Fingers W Cilantro Dipping Sauce recipe from Food.com.

Provided by wicked cook 46

Categories     Lunch/Snacks

Time 30m

Yield 2 serving(s)

Number Of Ingredients 15

cooking spray
1/2 teaspoon chili powder
1/2 teaspoon ground cumin
1/8 teaspoon salt
1/2 lb chicken breast tenders
1/4 cup fresh cilantro stem
2 tablespoons parsley sprigs
2 tablespoons blanched slivered almonds
1/2 garlic clove
1/2 serrano chili pepper, seeded (wear plastic gloves when handling)
1/16 teaspoon salt
1 tablespoon lime juice
1 tablespoon extra virgin olive oil
1 tablespoon water
1 sprig fresh cilantro, for garnish

Steps:

  • Coat a grill rack or broiler-pan rack with cooking spray. Preheat the grill or broiler.
  • In a cup, combine the chili powder, cumin, and salt. Cut two 1/2"-deep slashes in each side of the chicken tenders. Rub
  • the spice mixture over the chicken, pressing it into the slits. Place the chicken in a baking pan and coat completely with cooking spray. Let stand for 10 minutes.
  • In a food processor, combine the cilantro, parsley, almonds, garlic, chile pepper, and salt. Process until chopped. While
  • the processor is running, add the lime juice and oil through the feed tube, stopping the machine once or twice to scrape
  • down the sides of the container, until the sauce is smooth. Pour the sauce into a bowl. Stir in the water, cover, and chill until ready to serve.
  • Place the chicken on the prepared rack and grill or broil 6" from the heat, turning several times, for 15 minutes or until a thermometer inserted in the thickest portion registers 170°F and the juices run clear. Serve with the sauce and garnish
  • with the cilantro.

Nutrition Facts : Calories 245.8, Fat 12.9, SaturatedFat 1.7, Cholesterol 65.8, Sodium 305.4, Carbohydrate 3.7, Fiber 1.5, Sugar 0.8, Protein 28.6

SPICE RUBBED CHICKEN BREASTS W/ SPICY-COOL MINT SAUCE



Spice Rubbed Chicken Breasts W/ Spicy-Cool Mint Sauce image

What a great summer dinner! These chicken breasts are spicy and savory, and they go excellent with the cool refreshing mint sauce. Don't be fooled by the mint sauce, however, as it has a surprising bite of its own. This recipe is inspired by Bobby Flay's Spanish rubbed chicken breast recipe. I lightened it up by substituting some water for olive oil in the sauce. I served it with my refreshing spinach & chickpea salad!

Provided by Keeferop

Categories     Sauces

Time 33m

Yield 4 serving(s)

Number Of Ingredients 17

32 ounces boneless skinless chicken breasts
1 1/2 tablespoons paprika (If available, use high-quality paprika and mix smoked and traditional varieties)
2 teaspoons ground cumin
1 teaspoon ground coriander
2 teaspoons ground fennel
2 teaspoons ground mustard
1 teaspoon ground pepper
2 teaspoons kosher salt
1 cup fresh mint leaves (use a generous bundle)
3/4 cup fresh parsley leaves
4 garlic cloves
1 serrano chili pepper
2 tablespoons honey
2 tablespoons Dijon mustard
1/4 cup olive oil
1/3 cup cold water
salt & pepper

Steps:

  • Start by preparing the sauce. Grill the chili pepper, remove the skin & seeds (you may leave the seeds if you would like the sauce to be more spicy), and chop into pieces.
  • Using a blender or food processor, process the mint, parsley, garlic, and chili pepper until combined.
  • Add the honey, mustard, and olive oil. Blend until combined.
  • Slowly add the water until you achieve your desired consistency. You may use more or less than 1/3 cup of water.
  • Add salt & pepper to taste. Cool sauce until ready to serve.
  • For the dry rub, combine the ground spices (paprika,cumin, coriander, fennel, mustard, ground pepper, and kosher salt) Trim fat from chicken breasts and rub each side of the breasts with olive oil.
  • Pat on the dry rub to both sides of the breasts.
  • Place on a hot grill (about 400 degrees). Cook for 10-15 minutes or until cooked through, flipping the breasts halfway through the cooking time.
  • Serve w/ chilled mint sauce. Enjoy.

Nutrition Facts : Calories 444.5, Fat 18, SaturatedFat 2.8, Cholesterol 131.6, Sodium 1117.5, Carbohydrate 15.6, Fiber 3.3, Sugar 9.4, Protein 54.7

Tips:

  • Choose the right chicken: Opt for boneless, skinless chicken breasts or tenders for a juicy and flavorful result.
  • Use a flavorful spice rub: Combine paprika, garlic powder, onion powder, chili powder, cumin, oregano, and salt to create a delicious spice blend that enhances the chicken's taste.
  • Marinate the chicken: Allow the chicken to marinate in the spice rub for at least 30 minutes, or up to overnight, to infuse it with flavor.
  • Cook the chicken properly: Bake or air fry the chicken fingers at a high temperature to achieve a crispy exterior and tender interior.
  • Make a creamy cilantro dipping sauce: Blend together sour cream, mayonnaise, chopped cilantro, lime juice, garlic, and salt to create a tangy and refreshing dipping sauce.
  • Serve with your favorite sides: Enjoy the chicken fingers with sides such as roasted vegetables, mashed potatoes, or a fresh salad for a complete meal.

Conclusion:

These spice-rubbed chicken fingers with cilantro dipping sauce are a delicious and easy-to-make appetizer or main course. With their crispy coating, flavorful spice rub, and creamy dipping sauce, they're sure to be a hit at your next gathering. Experiment with different spice combinations to create your own unique flavor profile, and enjoy these chicken fingers as part of a healthy and balanced meal.

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #for-1-or-2     #very-low-carbs     #lunch     #poultry     #chicken     #dietary     #high-protein     #low-carb     #high-in-something     #low-in-something     #meat     #chicken-breasts     #number-of-servings

Related Topics