Spicy catfish with tomatoes is a classic Southern dish that combines the flavors of catfish, tomatoes, peppers, and spices. The catfish is cooked in a flavorful sauce made with tomatoes, onions, bell peppers, and spices. Served over rice or grits, spicy catfish with tomatoes is a hearty and satisfying meal that is sure to please everyone at the table. This article will provide you with a recipe for spicy catfish with tomatoes, as well as tips on how to cook it perfectly.
Check out the recipes below so you can choose the best recipe for yourself!
CATFISH IN SPICY TOMATO SAUCE
Steps:
- Put oven rack in middle position and preheat oven to 400°F.
- Purée tomatoes with their juice in a blender. Heat oil in a 12-inch heavy skillet over moderate heat until hot but not smoking, then cook garlic, spices, and 3/4 teaspoon salt, stirring, until garlic is golden, about 1 minute. Add tomato purée and sugar and briskly simmer, uncovered, stirring occasionally, until slightly thickened, 6 to 8 minutes.
- Pour sauce into a 13- by 9-inch baking dish. Pat fish dry and sprinkle with remaining 1/2 teaspoon salt. Arrange fillets in 1 layer on sauce, tucking each tail end under if necessary to fit, and bake until fish is just cooked through, 10 to 12 minutes. Serve sprinkled with parsley.
SPICY CATFISH WITH BELL PEPPERS AND ONIONS
Yield Serves 2; can be doubled
Number Of Ingredients 8
Steps:
- Season fish with salt and pepper. Dust lightly with flour. Heat 2 tablespoons oil in heavy medium skillet over medium-high heat. Add fish to skillet. Cook until golden brown and just opaque in center, about 4 minutes per side. Transfer fish to plates. Add 1/2 tablespoon oil, onion and bell peppers to same skillet. Sauté until crisp-tender, about 4 minutes. Add vinegar and jalapeño. Stir 1 minute. Season mixture with salt and pepper. Spoon over fish.
SPICY CATFISH CHOWDER
Thick and spicy chowder, full of veggies! Serve with a warm and crusty loaf of bread!
Provided by L Mac
Categories Soups, Stews and Chili Recipes Chowders Fish Chowder Recipes
Time 1h15m
Yield 8
Number Of Ingredients 18
Steps:
- Heat olive oil in a large soup pot over medium heat; cook and stir onions and carrots until onions are slightly softened, about 2 minutes. Melt butter with onions and carrots; cook and stir zucchini and garlic in the melted butter until onions are translucent, about 7 more minutes.
- Stir beer, seafood seasoning, parsley, garlic powder, chile-garlic sauce, sea salt, oregano, and black pepper into the vegetable mixture and gently lay catfish fillets over top of vegetables. Pour tomatoes with their juice over the vegetables and catfish. Cover pot and bring to a simmer; cook until catfish are cooked through, about 10 minutes. Break the catfish fillets apart into bite-size chunks.
- Pour in a tomato can of water and stir in corn; simmer the chowder covered until vegetables are tender and flavors have blended, at least 30 more minutes.
Nutrition Facts : Calories 306.6 calories, Carbohydrate 26 g, Cholesterol 57.2 mg, Fat 15.3 g, Fiber 4.5 g, Protein 16.2 g, SaturatedFat 5.4 g, Sodium 1379.2 mg, Sugar 8.8 g
CATFISH WITH SPICY TOMATO SAUCE AND PECANS
This is a great, quick meal that's wonderful for doing after work. Any white fish fillet will work with this recipe and when you can get good, summery, red tomatoes you can sub them for the canned. I serve this with a white and wild rice pilaf but it's probably good over pasta as well.
Provided by Hey Jude
Categories Catfish
Time 40m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Heat oven to 400°.
- Combine tomatoes, onions, garlic, pecans, cilantro, olive oil, red pepper flakes, lime juice, zest, salt and pepper (to taste) in a medium bowl and set aside.
- Place fillets in a greased baking dish; season with remaining 1/4 teaspoon salt and pepper (to taste); pour tomato mixture over fish and bake until fish begins to flake, about 20 minutes.
- Serve with the lime wedges.
Nutrition Facts : Calories 400.5, Fat 28, SaturatedFat 4.5, Cholesterol 74.7, Sodium 602.3, Carbohydrate 11.8, Fiber 3.3, Sugar 5.1, Protein 27.2
SOUTH CAROLINA CATFISH STEW
When I was living in South Carolina, catfish stew was a popular dish. This is a delicious spicy, tomato-based stew with bacon and potatoes and onions and spices. It is very simple to make and so good to eat. My husband and I would keep the pot on the stove all day and take multiple trips into the kitchen for refills. I hope you enjoy!
Provided by Kitten
Categories Soups, Stews and Chili Recipes Stews Seafood
Time 50m
Yield 10
Number Of Ingredients 14
Steps:
- Combine condensed soup, water, ketchup, hot pepper sauce, Worcestershire sauce, butter, and browning sauce in a stockpot over medium heat. Add potatoes, bacon, and onion. Season with thyme, chili powder, salt, and pepper; bring to a boil.
- Meanwhile, rinse catfish and pat dry. Cut into bite-sized pieces and add to the stockpot. Reduce heat to a simmering boil and cook, covered or uncovered, until onions and potatoes are tender, about 25 minutes.
Nutrition Facts : Calories 322.9 calories, Carbohydrate 27.9 g, Cholesterol 60.1 mg, Fat 14.4 g, Fiber 2.5 g, Protein 20.9 g, SaturatedFat 4.7 g, Sodium 1398.9 mg, Sugar 9.7 g
Tips:
- Choose the right catfish: It is recommended to use fresh or frozen catfish fillets that are about 1-inch thick and have no bones. If using frozen fillets, thaw them completely before cooking.
- Season the catfish well: Before cooking, season the catfish fillets with a generous amount of salt, pepper, and any other desired spices or herbs. This will help to enhance the flavor of the fish.
- Use a non-stick skillet: To prevent the catfish from sticking to the pan, use a non-stick skillet or a well-seasoned cast iron skillet.
- Cook the catfish over medium heat: Cooking the catfish over medium heat will help to prevent it from overcooking and becoming dry. Adjust the heat as needed to maintain a steady simmer.
- Add the tomatoes and other vegetables: Once the catfish is cooked through, add the tomatoes, onions, bell peppers, and any other desired vegetables. Sauté the vegetables until they are tender but still have a bit of a bite to them.
- Simmer the catfish and vegetables in the sauce: Bring the sauce to a simmer and then reduce the heat to low. Simmer the catfish and vegetables in the sauce for about 10-15 minutes, or until the catfish is flaky and the vegetables are heated through.
- Serve the catfish with your favorite sides: Serve the catfish with your favorite sides, such as rice, mashed potatoes, or roasted vegetables.
Conclusion:
This spicy catfish with tomatoes recipe is a delicious and easy-to-make dish that is perfect for a weeknight meal. The catfish is cooked in a flavorful tomato sauce that is packed with vegetables. The dish is also relatively low in calories and fat, making it a healthy option. So, next time you are looking for a quick and easy meal that is both delicious and nutritious, give this spicy catfish with tomatoes recipe a try. You won't be disappointed!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love