Best 4 Spicy Lao Papaya Salad Recipes
When it comes to Southeast Asian cuisine, spicy Lao papaya salad stands out as a vibrant and flavor-packed dish with a devoted fan following. This traditional Laotian dish, also known as Tam Mak Hoong, is a culinary celebration of fresh, tangy, and spicy flavors. Whether you're a seasoned enthusiast or new to the world of Laotian gastronomy, this comprehensive guide will take you on a journey to discover the best recipe for spicy Lao papaya salad, complete with step-by-step instructions, ingredient breakdowns, and expert tips for achieving the perfect balance of flavors.
Check out the recipes below so you can choose the best recipe for yourself!
SPICY THAI GREEN PAPAYA SALAD
Steps:
- In a blender combine the lime juice, fish sauce, shallot, chiles, sugar and garlic and blend until smooth. Set aside for 15 minutes to allow flavors to blend.
- In a medium non-reactive mixing or salad bowl, combine the papayas, carrots, mint leaves and chopped cilantro. Add the dressing and toss to combine thoroughly. Garnish with the cilantro leaves and chopped peanuts. Serve immediately.
- In a blender combine the lime juice, fish sauce, shallot, chiles, sugar and garlic and blend until smooth. Set aside for 15 minutes to allow flavors to blend.
- In a medium non-reactive mixing or salad bowl, combine the papayas, carrots, mint leaves and chopped cilantro. Add the dressing and toss to combine thoroughly. Garnish with the cilantro leaves and chopped peanuts. Serve immediately.
Nutrition Facts : Calories 158 calorie, Fat 6 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 715 milligrams, Protein 5 grams, Sugar 14 grams
SPICY LAO PAPAYA SALAD
This is a Lao Papaya Salad Recipe. With this recipe, you can interchange the green papaya with cucumber, longbeans, mangos, etc. This dish goes great with grilled meat and sticky rice. Hope you enjoy.
Provided by vamphonephong
Categories Vegetable
Time 7m
Yield 2-3 serving(s)
Number Of Ingredients 12
Steps:
- Shred green papaya (it makes it really juicy!).
- Using a large Mortar and Pestle, pound the garlic, peppers, shrimp paste, crab paste, and 1/2 tablespoon of sugar.
- Half the tomatoes and add to the mortar and pestle along with the half of the cucumber.
- Pound and mix the contents of the mortar and pestle.
- Add the rest of the papaya, sugar, fish sauce, msg (optional), pa-dak (optional), and squeeze the lime juice in there.
- Continue pounding and mixing the contents of the mortal and pestle.
- Ready to serve.
Nutrition Facts : Calories 149.6, Fat 1, SaturatedFat 0.2, Sodium 730.5, Carbohydrate 35.8, Fiber 5, Sugar 25.2, Protein 3.9
PAPAYA SALAD
Unripe papaya provides the perfect blank canvas to carry the sweet and salty flavors of a spicy lime dressing.
Provided by Food Network Kitchen
Categories side-dish
Time 45m
Yield 4 to 6 servings
Number Of Ingredients 14
Steps:
- Add the lime juice, fish sauce, palm sugar, chiles and garlic to a small bowl and whisk to combine. Add the dried shrimp and set aside for at least 15 minutes.
- Meanwhile, bring a medium pot of salted water to a boil and set up a bowl of ice water. Add the long beans to the boiling water and cook until just tender, about 5 minutes. Drain and cool in the ice water. Drain and set aside.
- Julienne the papaya with a mandoline and put in a large bowl. Add the carrots, peanuts, tomatoes, scallions and long beans and toss to combine.
- Add the dressing with the shrimp to the salad, then add the cilantro leaves and toss to combine. Transfer to a large serving dish and top with additional peanuts and cilantro leaves.
LAO PAPAYA SALAD
Make and share this Lao Papaya Salad recipe from Food.com.
Provided by saolao
Categories Asian
Time 15m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Using a large mortar and pestle and pound garlic and chilies together.
- Add shrimp and crab paste and continue pounding.
- Add papaya than add the rest of the ingredients and use a spoon to help mix ingredients together.
- Taste and adjust to your taste, its should be sweet, sour, salty and hot.
- Enjoy.
Tips:
- Use unripe green papaya. Unripe papayas are firm and crunchy, which is the perfect texture for this salad.
- Shred the papaya thinly. This will help the papaya absorb the dressing and flavors better.
- Use fresh herbs. Fresh herbs, such as cilantro, mint, and basil, add a lot of flavor to the salad. If you can't find fresh herbs, you can use dried herbs, but they won't be as flavorful.
- Don't be afraid to adjust the spice level. This salad is traditionally spicy, but you can adjust the amount of chili peppers you use to suit your taste.
- Serve the salad immediately. This salad is best when served immediately after it's made. The longer it sits, the more the flavors will meld together and the salad will become less crunchy.
Conclusion:
Spicy Lao papaya salad is a refreshing, flavorful, and healthy dish that's perfect for a hot summer day. It's also a great way to use up unripe green papayas. If you're looking for a new and exciting salad to try, I highly recommend giving this one a try.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
