Best 3 Spicy Roasted Chickpeas Recipe By Tasty Recipes
Are you ready to embark on a culinary adventure that will tantalize your taste buds and leave you craving more? Look no further, as we bring you the ultimate guide to creating the most delectable Spicy Roasted Chickpeas, inspired by the renowned recipe from Tasty. This flavor-packed snack or side dish is a delightful blend of crunchy chickpeas, bold spices, and a hint of tangy zest that will elevate your meals to new heights. Get ready to transform ordinary chickpeas into an extraordinary treat that will satisfy your cravings and keep you coming back for more.
Let's cook with our recipes!
SPICY ROASTED CHICKPEAS RECIPE BY TASTY
Here's what you need: chickpeas, olive oil, ground cumin, chili powder, cayenne pepper, salt
Provided by Crystal Hatch
Categories Snacks
Yield 1 serving
Number Of Ingredients 6
Steps:
- Preheat oven to 400°F (200°C).
- Carefully dry the chickpeas. Removing the skins is optional and they will come off easily. The drier you get them, the crunchier they'll be!
- In a medium bowl, add dried chickpeas, olive oil, cumin, chili powder, cayenne pepper and salt. Toss well to coat evenly.
- Spread chickpeas out on a parchment paper-lined baking sheet.
- Roast for 15-20 minutes.
- Mix around on baking sheet and roast for additional 15-20 minutes, or until browned.
- Cool for 5-10 minutes.
- Enjoy!
Nutrition Facts : Calories 823 calories, Carbohydrate 115 grams, Fat 25 grams, Fiber 34 grams, Protein 38 grams, Sugar 20 grams
SPICY ROASTED CHICKPEAS
Chickpeas, once roasted, take on the flavor and texture of nuts, making them a fun snack with drinks. Prepare the simple appetizer in under 15 minutes for any holiday cocktail party.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Number Of Ingredients 5
Steps:
- Preheat oven to 450 degrees. Pour olive oil on a rimmed baking sheet and place in oven until oil is hot, 3 minutes. In a medium bowl, combine chickpeas, cayenne pepper, and cumin seed. Season with salt and toss to combine. Place chickpea mixture on hot baking sheet and spread in a single layer. Bake until chickpeas are crisp, 10 to 12 minutes. With a slotted spoon, transfer to paper towels and let cool slightly. Serve warm.
Nutrition Facts : Calories 159 g, Fat 8 g, Fiber 4 g, Protein 5 g
SPICY GARLIC ROASTED CHICKPEAS
It's really hard for people who have to limit sugar and carbohydrates in their diet to find interesting snacks to munch on. Nuts and cheese are easily overused when you need to eat a protein based snack every few hours. In my experience, food boredom usually equals diet failure. Roasted chick peas take on the crunchy texture of roasted peanuts and you can spice them however you like. My take on the snack vaguely resembles the taste of Cajun French fries.
Provided by Diet It Up
Categories Lunch/Snacks
Time 55m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 400 degrees.
- Drain and rinse the beans. Dry thoroughly.
- Combine oil and spices in a bowl. Toss chickpeas in the oil and spice mixture.
- Spread the chick peas in a single layer on a cookie sheet.
- Bake for 40-50 minutes or until golden brown and crunchy.
- Store in an airtight container.
Nutrition Facts : Calories 161.3, Fat 4.6, SaturatedFat 0.6, Sodium 546.6, Carbohydrate 25, Fiber 4.9, Sugar 0.1, Protein 5.5
Tips:
- Use dried chickpeas: Dried chickpeas are more flavorful and have a better texture than canned chickpeas. If you're using dried chickpeas, be sure to soak them overnight before cooking.
- Roast the chickpeas at a high temperature: This will help them get crispy and flavorful. Roast the chickpeas at 400 degrees Fahrenheit for 30-40 minutes, or until they're golden brown and crispy.
- Season the chickpeas well: Use a variety of spices and herbs to season the chickpeas. Some good options include chili powder, cumin, paprika, garlic powder, and onion powder. You can also add some salt and pepper to taste.
- Serve the chickpeas immediately: Roasted chickpeas are best served immediately, while they're still warm and crispy. You can enjoy them as a snack, or you can add them to salads, soups, or stews.
Conclusion:
Spicy roasted chickpeas are a delicious and healthy snack that are perfect for any occasion. They're easy to make and can be seasoned with a variety of spices and herbs to suit your taste. So next time you're looking for a healthy and satisfying snack, give spicy roasted chickpeas a try!
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