Best 4 Spicy Tuna Mango Pasta Salad Recipes
Spicy tuna mango pasta salad is a delightful dish that combines the zesty flavors of tuna, the sweetness of ripe mango, and the tanginess of a spicy dressing. This salad features tender pasta tossed with a flavorful dressing made from mayonnaise, sriracha, Dijon mustard, lime juice, and a variety of herbs and spices. The combination of creamy dressing, flaky tuna, sweet mango, and crunchy vegetables results in a satisfying and refreshing salad perfect for summertime gatherings or a quick and easy weeknight meal.
Here are our top 4 tried and tested recipes!
SPICY TUNA MANGO PASTA SALAD
Steps:
- - Prepare the pasta according to normal directions, drain, cool, and pour into a large mixing bowl. Set aside. - In a smaller mixing bowl, add the Green Curry Paste and pepper to the mayonaise and mix until thoroughly blended. Start with 2 tablespoons and add to your taste. Remember that the tuna, pasta, and mango will offset the bite, so you want it a little spicier than you think it should be. - Add the mayonnaise to the pasta and mix thoroughly. Use a rubber spatula to clean the bowl well. - Cook, cool, and shred the tuna (if preparing fresh) or drain the canned tuna well and shred with a fork. Put the shredded tuna into the small mixing bowl. - Peel and chop the mango into quarter inch dice. You want the mango pieces to be about the same size as the cooked pasta shells. Add the mango to the tuna and mix well. - Add the tuna mango mixture to the pasta, using a wooden spoon or your hands to blend well. - Plate the prepared salad and chill for serving. Add thin slices of mango to the top for garnish if desired. - OPTION Split the salad into casserole dishes lined with breadcrumbs or crumbled saltines, and heat it in a 300F oven topped with shredded parmesan cheese until melted. Do not overheat as the sauce is mayonnaise based and may get oily but the breadcrumbs can only absorb so much liquid.
SPICY TUNA MACARONI SALAD
Just a hint of spice and smokiness from the jalapeño and chipotle, throw in some cooling crunchy cucumbers, tuna and you have a great tuna macaroni salad! For a bit of sweetness Relish can be used in place of the cucumbers.
Provided by Rita1652
Categories Tuna
Time 15m
Yield 10 serving(s)
Number Of Ingredients 11
Steps:
- In a large bowl mix everything but the macaroni together.
- Add the macaroni and toss to combine well.
- Chill and serve.
Nutrition Facts : Calories 286.5, Fat 9.1, SaturatedFat 1.4, Cholesterol 13.2, Sodium 236, Carbohydrate 40.6, Fiber 1.6, Sugar 2.6, Protein 10.3
SPICY MANGO SALAD
This is a smashing side dish, with an interesting mix of spicy, sweet and sour! Try it and it will be one of your favorites! Delicious with BBQ's or Asian food.
Provided by MIREILLE67
Categories Salad Fruit Salad Recipes
Time 45m
Yield 6
Number Of Ingredients 7
Steps:
- Place the mango cubes into a serving bowl. In a separate bowl, whisk together the lime juice and olive oil. Season with red pepper flakes, cilantro, shallots, salt and pepper. Whisk briefly, then pour over the mangos. Stir to coat, then cover and refrigerate for about 30 minutes to blend the flavors before serving.
Nutrition Facts : Calories 140.2 calories, Carbohydrate 25.8 g, Fat 5.1 g, Fiber 3 g, Protein 1 g, SaturatedFat 0.8 g, Sodium 4.3 mg, Sugar 20.9 g
TUNA PASTA SALAD
I know there are a ton of tuna pasta salads here, but I didn't see any quite like this unique recipe. Who would have thought to add a mango to a pasta salad? I'm storing this here to try very soon.
Provided by Kree6528
Categories Lunch/Snacks
Time 20m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Boil pasta according to instructions on package; drain and rinse with cold water.
- Place cooled pasta in a large bowl and add tuna, scallions, bell pepper, mango, parsley and basil.
- For the dressing, whisk oil, vinegar, garlic, mustard, salt and pepper together in a small bowl.
- Add dressing to salad and toss well to coat.
- Garnish with some extra basil and serve chilled on 4 plates.
Tips:
- Use ripe, firm mangoes. Unripe mangoes will be sour and lack flavor, while overripe mangoes will be mushy and difficult to work with.
- If you don't have fresh tuna, you can use canned tuna. Just be sure to drain the tuna well and flake it before adding it to the salad.
- You can use any type of pasta for this salad. Some good options include rotini, penne, or bow-tie pasta.
- Add some chopped fresh herbs to the salad for extra flavor. Good options include basil, cilantro, or parsley.
- Serve the salad immediately or refrigerate it for later. The salad will keep in the refrigerator for up to 3 days.
Conclusion:
Spicy tuna mango pasta salad is a delicious and refreshing dish that is perfect for a summer lunch or dinner. It is also a great way to use up leftover tuna. The combination of spicy tuna, sweet mango, and tangy dressing is sure to please everyone at your table. This salad is also a good source of protein, fiber, and vitamins. So next time you are looking for a quick and easy meal, give this spicy tuna mango pasta salad a try.
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