Best 2 Spinach Feta Sun Dried Tomato Omelet Recipes

Searching for a nutritious and flavorful breakfast or brunch option? Look no further than the exceptional spinach feta sun dried tomato omelet! This culinary delight is not only visually appealing but also packed with nutrients. The spinach adds a vibrant green hue and essential vitamins, the feta cheese provides a tangy and creamy texture, and the sun dried tomatoes contribute a sweet and savory touch. With its fusion of textures and flavors, this omelet promises a tantalizing experience that will leave you craving more.

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SPINACH, FETA, & SUN-DRIED TOMATO OMELET RECIPE - (4.7/5)

Spinach, Feta, & Sun-Dried Tomato Omelet Recipe - (4.7/5) image

Provided by á-175897

Number Of Ingredients 7

Ingredients

2 large eggs
Kosher salt and black pepper, to taste
1/2 tablespoon unsalted butter
1/2 cup spinach, chopped
2 tablespoons oil-packed sun-dried tomatoes, chopped
2 tablespoons crumbled Feta
Country bread, for serving

Steps:

In a medium bowl, beat the eggs with a pinch each of salt and pepper. Melt the butter in a medium nonstick skillet over medium heat. Add the eggs and cook, stirring and tilting the pan, until just set, 2 to 3 minutes. Sprinkle with the spinach, sun-dried tomatoes, and Feta; fold the eggs over the filling. Transfer to a plate and serve with the bread.

SPINACH, FETA, AND SUN-DRIED TOMATO OMELET

Spinach, Feta, and Sun-Dried Tomato Omelet image

http://www.realsimple.com/food-recipes/browse-all-recipes/spinach-feta-tomato-omelet-00000000054992/index.html

Provided by foodkoop

Categories Breakfast

Time 10m

Yield 1 serving(s)

Number Of Ingredients 7

Ingredients

2 large eggs
1/2 tablespoon unsalted butter
1/2 cup spinach, chopped
2 tablespoons sun-dried tomatoes packed in oil, chopped
2 tablespoons feta, crumbled
kosher salt
black pepper

Steps:

In a medium bowl, beat the eggs with a pinch each of salt and pepper.
Melt the butter in a medium nonstick skillet over medium heat.
Add the eggs and cook, stirring and tilting the pan, until just set, 2 to 3 minutes.
Sprinkle with the spinach, sun-dried tomatoes, and Feta; fold the eggs over the filling.
Transfer to a plate and serve with toast or biscuit.

Nutrition Facts : Calories 278.3, Fat 21.4, SaturatedFat 10, Cholesterol 404.7, Sodium 409.5, Carbohydrate 5.3, Fiber 1.1, Sugar 1.2, Protein 16.5

Tips:

Choose fresh ingredients: Use fresh spinach, feta cheese, and sun-dried tomatoes for the best flavor and texture.
Don't overcook the eggs: Cook the eggs until they are just set, but still slightly runny in the center. This will help to keep the omelet moist and fluffy.
Use a non-stick skillet: This will help to prevent the omelet from sticking and tearing.
Fold the omelet carefully: Use a spatula to carefully fold the omelet in half, then in half again. This will help to keep the omelet intact.
Serve immediately: Serve the omelet while it is still hot. This will help to keep the omelet from drying out.

Conclusion:

The spinach feta sun-dried tomato omelet is a delicious and versatile dish that can be enjoyed for breakfast, lunch, or dinner. It is packed with flavor and nutrients, and it is sure to please everyone at the table. With a little practice, you can master the art of making this omelet and impress your friends and family with your culinary skills.