Best 5 Spinach Nuggets Recipes

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Spinach nuggets are a delightful fusion of crispy and tender textures, blending the earthy notes of spinach with savory seasonings. They are a versatile addition to any meal, whether served as an appetizer, snack, or main course. Whether you prefer a crispy outer shell or a fluffy, flavorful interior, this article provides a collection of carefully curated recipes that cater to your preferences. Explore a range of recipes designed to tantalize your taste buds, encompassing different cooking methods, spice combinations, and spinach varieties. From oven-baked nuggets to air-fried delights, discover the perfect recipe to satisfy your spinach nugget cravings.

Here are our top 5 tried and tested recipes!

EASY TO MAKE SPINACH NUGGETS



Easy to Make Spinach Nuggets image

Provided by Angela V

Categories     Recipes

Number Of Ingredients 4

1 package frozen spinach (cooked, drained, and chopped) or 2 cups of fresh spinach
1 cup bread crumbs
1 ½ cups shredded cheddar cheese
3 eggs

Steps:

  • Heat your oven to 350F Coat a baking sheet with olive oil. Combine all ingredients and mix well. You can add garlic powder, pepper and basil if you wish. Shape the mixture into nuggets and place on the baking tray. Bake for 25 minutes (turn nuggets over after the first 15 minutes).

SPINACH NUGGETS



Spinach Nuggets image

Make and share this Spinach Nuggets recipe from Food.com.

Provided by MamaCoop

Categories     Lunch/Snacks

Time 1h15m

Yield 1 Nugget, 6-10 serving(s)

Number Of Ingredients 4

1 (16 ounce) package frozen chopped spinach, cooked, drained, and chopped further if needed
1 cup seasoned bread crumbs (3/4 cup breadcrumbs and 1/4 cup wheat germ or flax meal is a healthy substitution!)
1 1/2 cups shredded cheddar cheese
3 large eggs or 5 egg yolks

Steps:

  • Heat oven to 375F.
  • 1. Lightly coat a baking sheet with olive oil and set aside.
  • 2. Combine all remaining ingredients and mix well. *Add seasonings if you like - garlic powder, pepper, extra basil & oregano for example. Add a fruit or veggie puree to substitute for the eggs if desired.
  • 3. Shape mixture into nuggets or fun shapes such as squares or squigglies etc.and place on baking tray. Bake for 20 to 25 minutes, turn nuggets over after 15 minutes. Serve warm
  • You can "roll" this out and then try using small cookie cutters to make these into fun shapes!

Nutrition Facts : Calories 248.2, Fat 13.3, SaturatedFat 7, Cholesterol 122.9, Sodium 618.8, Carbohydrate 17.4, Fiber 3.2, Sugar 1.9, Protein 15.8

SPINACH NUGGETS



Spinach Nuggets image

This is a very easy, very healthy and very yummy recipe from wholesometoddlerfood.com. It's great for kids but I have been asked to make it for adult social events. It shocks people because it is so healthy yet looks and tastes "unhealthy".

Provided by Motivated Mama

Categories     Lunch/Snacks

Time 35m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 5

16 ounces frozen spinach, cooked drained and chopped if needed
3/4 cup seasoned bread crumbs
1/4 cup flax seed meal (if you don't have these things add 1/4 cup more bread crumbs) or 1/4 cup wheat germ (if you don't have these things add 1/4 cup more bread crumbs)
1 1/2 cups shredded cheddar cheese (you could also try cheddar flavored with sundried tomatoes and basil)
3 eggs

Steps:

  • Heat oven to 375.
  • Lightly coat baking sheet with oil or use a non-stick mini muffin pan.
  • Combine all ingredients well.
  • Shape into nuggets or spoon into muffin pan and bake for 20-25 minutes. (Turn nuggets over after 15 minutes).
  • Serve with Ranch Dressing for dipping.

Nutrition Facts : Calories 129.4, Fat 7.6, SaturatedFat 3.7, Cholesterol 67.8, Sodium 268.7, Carbohydrate 7.9, Fiber 2.3, Sugar 1, Protein 8.2

DO NUGGETS



Do Nuggets image

Provided by Guy Fieri

Categories     dessert

Time 20m

Yield 40 nuggets

Number Of Ingredients 9

1 package store-bought biscuits
Vegetable oil, for frying
2 tablespoons ground cinnamon
2 tablespoons ground nutmeg
2 tablespoons ground ginger
2 tablespoons powdered sugar
Sugar glaze:
1 cup powdered sugar
1/2 cup milk

Steps:

  • Preheat oven to 360 degrees F.
  • Divide each biscuit into 4 pieces and roll each piece into a ball. Add to hot oil and fry until golden brown. Remove the nuggets to a paper towel lined plate to soak up some of the oil.
  • In a large paper bag combine the cinnamon, nutmeg, ginger, and powdered sugar. Add the nuggets to the bag and shake to coat. Place the warm nuggets onto a platter.
  • In a small bowl add the powdered sugar and slowly pour in the milk until the glaze is smooth and at the desired consistency. Drizzle the glaze over the nuggets and serve.

BEST AND EASIEST CHICKEN NUGGETS



Best and Easiest Chicken Nuggets image

Simple, super easy, quick, delicious, and pretty healthy, too!

Provided by Samantha

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 31m

Yield 4

Number Of Ingredients 7

cooking spray
3 skinless, boneless chicken breasts, cut into large chunks
¼ cup ranch dressing
⅔ cup panko bread crumbs
⅔ cup grated Parmesan cheese
1 teaspoon garlic powder
1 teaspoon dried parsley flakes

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Cover a baking sheet with aluminum foil; place a wire cooling rack on top and spray with cooking spray.
  • Put chicken into a gallon-size resealable plastic bag. Add ranch dressing; seal and shake bag to coat chicken evenly.
  • Mix panko, Parmesan cheese, garlic powder, and parsley together in a bowl; pour into bag with chicken. Seal and shake bag to coat thoroughly. Remove from bag; place on rack in a single layer.
  • Bake in the preheated oven until no longer pink in the center and the juices run clear, about 15 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Turn broiler on high; broil until crispy, about 1 minute.

Nutrition Facts : Calories 274.4 calories, Carbohydrate 14.3 g, Cholesterol 64.2 mg, Fat 14.3 g, Fiber 0.1 g, Protein 25 g, SaturatedFat 4.2 g, Sodium 478.3 mg, Sugar 0.9 g

Tips:

  • For the best results, use fresh spinach. If using frozen spinach, thaw it completely and squeeze out any excess water before using.
  • To make the nuggets more crispy, coat them in breadcrumbs or panko before baking.
  • If you don't have an oven, you can also cook the nuggets in a pan on the stovetop over medium heat. Just be sure to cover the pan so that the nuggets cook evenly.
  • Serve the nuggets with your favorite dipping sauce, such as ketchup, mayonnaise, or ranch dressing.

Conclusion:

Spinach nuggets are a delicious and healthy snack or appetizer that can be enjoyed by people of all ages. They are easy to make and can be customized to suit your own taste preferences. So next time you're looking for something to munch on, give spinach nuggets a try!

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