Best 2 Spinach Sausage Egg Bake Recipes

In the culinary world, few dishes offer a harmonious blend of savory flavors and nutritional benefits quite like the spinach sausage egg bake. Known for its delightful combination of hearty sausage, fresh spinach, and luscious eggs, this versatile dish is a feast for both the palate and the body. Whether you're seeking a hearty breakfast that kick-starts your day or a satisfying brunch that nourishes and delights your loved ones, the spinach sausage egg bake stands as a culinary masterpiece that deserves your attention and experimentation. This article will guide you through the process of creating the perfect spinach sausage egg bake, exploring different variations, tips, and tricks to ensure a delectable and memorable dish that will leave your taste buds dancing with joy.

Here are our top 2 tried and tested recipes!

SPINACH AND SAUSAGE EGG BAKE

Spinach and Sausage Egg Bake image

I've made this recipe for my coworkers, and it's always gone in no time. Leftovers are good, too. Pop a serving in the microwave for a few seconds, and it's just as good as fresh. -Paula Crockett, West Columbia, South Carolina

Provided by Taste of Home

Categories Breakfast Brunch

Time 50m

Yield 12 servings.

Number Of Ingredients 14

Ingredients

1 pound bulk pork sausage
1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
6 bacon strips, cooked and crumbled
1/4 cup finely chopped onion
1/4 cup finely chopped sweet red pepper
1 cup shredded Monterey Jack cheese
1 cup shredded cheddar cheese
10 large eggs
3/4 cup 2% milk
2 teaspoons snipped fresh dill or 1/2 teaspoon dill weed
1-1/2 teaspoons chili powder
1 teaspoon garlic powder
1 teaspoon pepper
1/4 teaspoon salt

Steps:

Preheat oven to 375°. In a large skillet, cook sausage over medium heat until no longer pink; drain. Spoon into a greased 13x9-in. baking dish. Layer with spinach, bacon, onion, red pepper and cheeses., In a large bowl, whisk eggs, milk and seasonings; pour over top. Bake 30-35 minutes or until a knife inserted in the center comes out clean. Let stand 5 minutes before cutting.

Nutrition Facts : Calories 239 calories, Fat 18g fat (8g saturated fat), Cholesterol 213mg cholesterol, Sodium 472mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 15g protein.

SPINACH-SAUSAGE EGG BAKE

Spinach-Sausage Egg Bake image

"I always cook up a storm during the holidays," says Barbara Nowakowski of North Tonawanda, New York. Spinach and red peppers give festive Christmas color to her satisfying bake that boasts Italian sausage, lots of cheese and a short prep time.

Provided by Taste of Home

Categories Breakfast Brunch

Time 35m

Yield 6 servings.

Number Of Ingredients 11

Ingredients

1 pound bulk Italian sausage
1/2 cup chopped onion
1 jar (7 ounces) roasted red peppers, drained and chopped, divided
1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
1 cup all-purpose flour
1/4 cup grated Parmesan cheese
1 teaspoon dried basil
1/2 teaspoon salt
8 large eggs
2 cups whole milk
1 cup shredded provolone cheese

Steps:

In a large skillet, cook sausage and onion over medium heat until meat is no longer pink; drain. Transfer to a greased 3-qt. baking dish. Sprinkle with half of the red peppers; top with spinach. , In a large bowl, combine the flour, Parmesan cheese, basil and salt. Whisk eggs and milk; stir into flour mixture until blended. Pour over spinach., Bake, uncovered, at 425° for 15-20 minutes or until a knife inserted in the center comes out clean. Top with provolone cheese and remaining red peppers. Bake 3-5 minutes longer or until cheese is melted. Let stand for 5 minutes before serving.

Nutrition Facts :

Tips:

Choose fresh ingredients: Using fresh spinach, sausage, and eggs will ensure the best flavor and texture for your bake.
Don't overcook the spinach: Wilting the spinach briefly is all that is needed to soften it. Overcooking will make it mushy.
Use a good quality sausage: A flavorful sausage will make a big difference in the overall taste of the dish. Look for a sausage that is made with high-quality meat and spices.
Don't be afraid to add your own seasonings: Feel free to add additional herbs and spices to the bake to suit your own taste. Some popular options include garlic powder, onion powder, paprika, and cayenne pepper.
Make sure the eggs are well-beaten: This will help them to cook evenly and prevent them from curdling.
Bake at the right temperature: The bake should be cooked at a moderate temperature (350°F) to ensure that it cooks through without overcooking.

Conclusion:

This spinach sausage egg bake is a delicious and easy-to-make breakfast or brunch dish. It is perfect for a crowd, as it can be easily doubled or tripled. It is also a great way to use up leftover spinach and sausage. With its simple ingredients and flavorful taste, this bake is sure to be a hit with everyone who tries it.