Best 4 Spinach Spectacular Recipes

Spinach spectacular, a dish that captures the essence of freshness and nourishment, is a culinary creation that transforms the humble spinach into a delightful and vibrant delicacy. This versatile green, known for its rich nutritional profile, takes center stage in this recipe, showcasing its remarkable ability to elevate any meal with its earthy flavor and vibrant color. Whether you're a seasoned cook seeking to expand your repertoire or a novice yearning to explore the world of healthy and delicious cooking, this spinach spectacular recipe will guide you on a culinary journey that will leave your taste buds tingling with delight.

Check out the recipes below so you can choose the best recipe for yourself!

QUICK AND EASY SAUTEED SPINACH

Quick and Easy Sauteed Spinach image

Fresh spinach is cooked in olive oil with garlic salt and Parmesan cheese in this recipe.

Provided by Denee

Categories Side Dish Vegetables Greens

Time 15m

Yield 4

Number Of Ingredients 4

Ingredients

1 tablespoon extra-virgin olive oil
1 (10 ounce) bag spinach leaves
1 ½ teaspoons garlic salt
¼ cup grated Parmesan cheese

Steps:

Heat the olive oil in a large skillet over medium heat. Add the spinach to the skillet and cover; allow to cook 5 minutes. Stir in the garlic salt and cover again for another 5 minutes; remove from heat. Sprinkle with Parmesan cheese to serve.

Nutrition Facts : Calories 74.7 calories, Carbohydrate 3.1 g, Cholesterol 5.5 mg, Fat 5.4 g, Fiber 1.6 g, Protein 4.5 g, SaturatedFat 1.6 g, Sodium 831.2 mg, Sugar 0.4 g

SPECTACULAR SPINACH BALLS

Spectacular Spinach Balls image

These are wonderful appetizers. My guests rave about them and they disappear fast! You can use prepared breadcrumbs but they don't taste as good as with the homemade ones.

Provided by Alskann

Categories Cheese

Time 3h15m

Yield 8-10 serving(s)

Number Of Ingredients 12

Ingredients

2 (10 ounce) packages frozen chopped spinach (thawed & drained - squeeze out all the moisture)
6 slices white bread, lightly toasted a golden brown
2 eggs, beaten
1/2 cup butter or 1/2 cup margarine, melted
1/3 cup grated parmesan cheese
1/4 cup grated romano cheese
1/4 cup grated asiago cheese
1 teaspoon dried thyme
2 cloves garlic, minced
8 shallots, minced
1/4 teaspoon salt
1/2 teaspoon fresh ground pepper

Steps:

Place toast in a blender or food processor and blend until finely crumbed.
Combine all ingredients in a large bowl and chill for at least three hours or overnight.
Form into balls and place on a greased cookie sheet.
Balls can be covered and refrigerated at this point for up to twelve hours.
Bake at 400 degrees for 12-15 minutes, or until golden brown.

Nutrition Facts : Calories 234.7, Fat 15.7, SaturatedFat 9, Cholesterol 83.4, Sodium 438.3, Carbohydrate 16.6, Fiber 2.6, Sugar 1.4, Protein 8.7

SIMPLE "SPECTACULAR SPINACH"

Simple

"To consume more lutein-rich spinach, try this recipe." A simple spinach recipe from the Prevention Magazine book, "Natural Healing Guide 2002."

Provided by Roosie

Categories Spinach

Time 1m

Yield 2 1/2 cups, 5 serving(s)

Number Of Ingredients 4

Ingredients

2 (9 ounce) packages frozen spinach, thawed and drained.
1/2 cup chickpeas (cooked or canned)
1/2 cup feta cheese, crumbled
1 ounce pimiento, minced

Steps:

Heat the spinach in a skillet or in the microwave.
Mix in the chickpeas, feta and pimientos and serve.

Nutrition Facts : Calories 104.3, Fat 4.3, SaturatedFat 2.6, Cholesterol 13.3, Sodium 323.2, Carbohydrate 11.2, Fiber 4.7, Sugar 1.8, Protein 7.8

SPINACH SPECTACULAR

Spinach Spectacular image

This would be a great one to throw together for a last-minute get-together. It's delicious!

Provided by Polly Anna @Polly

Categories Dips

Number Of Ingredients 8

Ingredients

1 10oz package(s) Frozen chopped spinach-thawed and drained
1 cup(s) Reduced fat sour cream
1 cup(s) Mayonnaise
3/4 cup(s) Chopped green onions
2 teaspoon(s) Chopped dried parsley
1 teaspoon(s) Lemon Juice
1 tablespoon(s) Seasoning salt -or favorite salt free seasoning
1 large Round loaf of french bread

Steps:

In a large mixing bowl, combine spinach, sour cream, mayonnaise, green onions, parsley, lemon juice, and salt. Mix until well blended, then cover and refrigerate.
Cut a circle out of the top of the bread and scoop out the inside. Tear the inside into pieces for dipping. Spoon the dip into the center of the bread bowl and serve accompanied by the pieces of bread for dipping

Tips:

Use fresh spinach: Fresh spinach has a more vibrant flavor and texture than frozen or canned spinach.
Wash spinach thoroughly: Spinach can harbor grit and dirt, so be sure to wash it thoroughly before using.
Cook spinach quickly: Spinach cooks quickly, so don't overcook it. Overcooked spinach will become limp and lose its nutrients.
Use spinach in a variety of dishes: Spinach is a versatile vegetable that can be used in a variety of dishes, including salads, soups, stews, and casseroles.
Add spinach to your smoothies: Spinach is a great way to add nutrients to your smoothies. It's also a good way to sneak in some extra vegetables for kids who don't like to eat them.

Conclusion:

Spinach is a delicious and nutritious vegetable that can be enjoyed in a variety of ways. With its mild flavor and versatility, spinach is a great addition to any meal. So next time you're looking for a healthy and delicious way to add some greens to your diet, reach for spinach!