Best 5 Spinach Turkey Wraps Recipes
Spinach turkey wraps are a simple and delicious meal that can be enjoyed for breakfast, lunch, or dinner. They are easy to make and can be tailored to your own taste preferences, making them a versatile dish that is perfect for busy weeknights or quick lunches. With just a few simple ingredients, you can create a wrap that is both flavorful and nutritious. Additionally, spinach turkey wraps are a great way to sneak in some extra vegetables into your diet, making them a healthier option than many other fast food choices. From classic recipes to more creative variations, there are endless possibilities when it comes to creating the perfect spinach turkey wrap.
Check out the recipes below so you can choose the best recipe for yourself!
TURKEY-SPINACH WRAPS
Summer-fresh apps are a wrap with just five ingredients and 15 minutes.
Provided by By Betty Crocker Kitchens
Categories Appetizer
Time 1h15m
Yield 32
Number Of Ingredients 5
Steps:
- Spread each tortilla evenly with dip. Arrange spinach leaves evenly over dip to within 1 inch of top edge. Top with single layer of tomato slices. Evenly layer turkey slices over tomatoes.
- Starting with bottom edge, tightly roll up each tortilla. Wrap rolls individually in plastic wrap. Refrigerate at least 1 hour but no longer than 24 hours.
- To serve, trim off uneven ends of rolls. Cut rolls into 1-inch slices; arrange on serving platter.
Nutrition Facts : Calories 35, Carbohydrate 4 g, Cholesterol 5 mg, Fiber 0 g, Protein 2 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 135 mg, Sugar 0 g, TransFat 0 g
SPINACH TURKEY WRAPS
Newlywed Trixie Ferguson of Bennett, Colorado says, "I have been learning to pare down portions for the two of us...and have created a few small-size recipes, like this hearty wrap."
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- Spread 2 tablespoons of cream cheese over each tortilla. Sprinkle with garlic powder. Layer each with 3/4 cup spinach, turkey, cheese, red pepper and onions. Top with remaining spinach. , Drizzle with dressing. Roll up tightly jelly-roll style; wrap in plastic. Refrigerate until serving.
Nutrition Facts : Calories 409 calories, Fat 15g fat (8g saturated fat), Cholesterol 70mg cholesterol, Sodium 1574mg sodium, Carbohydrate 44g carbohydrate (0 sugars, Fiber 2g fiber), Protein 28g protein.
TURKEY SPINACH WRAPS
I got this from Betty Crockers fun summer appetizers 2006. These are good to make for any type of get together, They are easy and delicious! I always bring home an empty platter lol. I make them without the red bell pepper though.
Provided by punkyluv
Categories For Large Groups
Time 1h15m
Yield 32 serving(s)
Number Of Ingredients 5
Steps:
- .Spread tortillas evenly with cream cheese. Place 1/4 of the bell peppers evenly over cream cheese on each tortilla. then layer the spinach leaves tp within 1 in of top edge. Evenly layer turkey slices over spinach.
- Tighly rollup each tortilla from bottom edge.Wrap rolls individually in plastic wrap; Refigerate at least one hour but no longer than 24 hours.Trim uneven ends. Cut rolls into 1-inch slices. Arrange on platter.
Nutrition Facts : Calories 25.4, Fat 0.7, SaturatedFat 0.2, Cholesterol 5.4, Sodium 31.1, Carbohydrate 2.2, Fiber 0.2, Sugar 0.2, Protein 2.5
GREEK SPINACH-TURKEY WRAPS
Made in only 20 minutes, these Mediterranean morsels will make a regular appearance on your entertaining menus.
Provided by By Betty Crocker Kitchens
Categories Lunch
Time 1h20m
Yield 24
Number Of Ingredients 6
Steps:
- In small bowl, mix cream cheese spread, feta cheese and olives. Spread evenly over tortillas, covering completely.
- Arrange turkey over cream cheese mixture, covering half of each tortilla. Top turkey with spinach leaves.
- Starting with topped side, roll up each tightly. Wrap individually in plastic wrap. Refrigerate until completely chilled, at least 1 hour.
- To serve, trim off ends of each roll; cut each into 3 sections. Cut each section in half on a slight diagonal.
Nutrition Facts : Calories 50, Carbohydrate 4 g, Cholesterol 10 mg, Fat 1/2, Fiber 0 g, Protein 2 g, SaturatedFat 2 g, ServingSize 1 Appetizer, Sodium 140 mg, Sugar 0 g
TURKEY-SPINACH WRAPS
Summer-fresh apps are a wrap with just five ingredients and 15 minutes.
Provided by Betty Crocker Kitchens
Categories Appetizer
Time 1h15m
Yield 32
Number Of Ingredients 5
Steps:
- Spread each tortilla evenly with dip. Arrange spinach leaves evenly over dip to within 1 inch of top edge. Top with single layer of tomato slices. Evenly layer turkey slices over tomatoes.
- Starting with bottom edge, tightly roll up each tortilla. Wrap rolls individually in plastic wrap. Refrigerate at least 1 hour but no longer than 24 hours.
- To serve, trim off uneven ends of rolls. Cut rolls into 1-inch slices; arrange on serving platter.
Nutrition Facts : Calories 35, Carbohydrate 4 g, Cholesterol 5 mg, Fiber 0 g, Protein 2 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 135 mg, Sugar 0 g, TransFat 0 g
Tips:
- Choose fresh, high-quality ingredients: The quality of your ingredients will greatly impact the taste of your wraps. Opt for fresh spinach, tender turkey slices, and flavorful cheeses and condiments.
- Prep your ingredients in advance: To make the assembly process quick and easy, wash and chop your spinach, slice your turkey, and grate your cheese ahead of time. You can also pre-mix your dressing or sauce.
- Use a variety of textures and flavors: Combine crunchy vegetables, creamy cheeses, and flavorful meats or proteins to create a well-balanced and satisfying wrap. Experiment with different combinations to find your favorite mix.
- Don't overfill your wraps: Be mindful not to overload your wraps with too many ingredients, as this can make them difficult to wrap and eat. Aim for a moderate amount of filling that allows you to fold the wrap securely.
- Wrap tightly and chill: Once you've filled your wraps, wrap them tightly in plastic wrap or parchment paper to prevent them from falling apart. Place the wrapped wraps in the refrigerator for at least 30 minutes before slicing and serving. This will help the flavors to meld and the wraps to hold their shape better.
Conclusion:
Spinach turkey wraps are a versatile and delicious meal option that can be enjoyed for breakfast, lunch, or dinner. With endless possibilities for customization, you can tailor your wraps to suit your dietary preferences and taste buds. Whether you prefer classic flavors or more adventurous combinations, these wraps offer a satisfying and nutritious meal that can be easily prepared and enjoyed on the go. So next time you're looking for a quick and easy meal, give spinach turkey wraps a try!
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