Get ready to embark on a culinary adventure with the spiralized apple cup, a visually stunning and tastefully tantalizing dish that will leave you craving for more. This innovative recipe transforms ordinary apples into mesmerizing spiralized cups filled with a delightful medley of flavors and textures. Whether you're hosting a dinner party, preparing a special brunch, or simply seeking a unique and healthy treat, the spiralized apple cup is the perfect choice to impress your taste buds and captivate your guests.
Here are our top 2 tried and tested recipes!
SPIRALIZED APPLE 'SPAGHETTI' WITH CINNAMON DRESSING
Cool and refreshing dessert with the crunch of walnuts.
Provided by Arizona Desert Flower
Categories Salad Fruit Salad Recipes Apple Salad Recipes
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Attach apple to a spiralizer and cut into ribbons.
- Whisk Greek yogurt, honey, cinnamon, and vanilla extract together in a bowl until blended. Add apple; toss to coat. Garnish with walnuts.
Nutrition Facts : Calories 257.4 calories, Carbohydrate 19.1 g, Cholesterol 18.9 mg, Fat 18 g, Fiber 2.4 g, Protein 7.4 g, SaturatedFat 5.1 g, Sodium 55.8 mg, Sugar 15.5 g
SPIRALIZED APPLE CUP
Spiralized apple 'noodles' are topped with vanilla yogurt, toasted pecans, raisins, and a dusting of cinnamon.
Provided by Yoplait
Categories Trusted Brands: Recipes and Tips Yoplait
Time 10m
Yield 2
Number Of Ingredients 5
Steps:
- Divide apple noodles between 2 serving bowls. Top with the yogurt, pecans, raisins and sprinkle with cinnamon. Serve.
Nutrition Facts : Calories 223.2 calories, Carbohydrate 40.8 g, Cholesterol 5 mg, Fat 6.3 g, Fiber 3.9 g, Protein 3.8 g, SaturatedFat 1 g, Sodium 42.3 mg, Sugar 30.9 g
Tips:
- Choose the right apples: Use firm, crisp apples that will hold their shape when spiralized. Granny Smith, Honeycrisp, and Braeburn are all good choices.
- Use a sharp spiralizer: A sharp spiralizer will create clean, even spirals. If your spiralizer is dull, it will tear the apples and make them difficult to cook.
- Cook the apples evenly: Cook the apples in a single layer so that they cook evenly. If you crowd the pan, the apples will steam instead of sautéing and will not brown properly.
- Don't overcook the apples: Overcooked apples will become mushy. Cook them just until they are tender-crisp, about 3-4 minutes.
- Add your favorite spices: Add cinnamon, nutmeg, or ginger to the apples for extra flavor. You can also add a drizzle of honey or maple syrup for sweetness.
Conclusion:
Spiralized apple cups are a delicious and healthy snack or dessert. They are easy to make and can be customized to your liking. With a few simple ingredients, you can create a delicious and nutritious treat that the whole family will enjoy.
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