GARDEN-FRESH RAINBOW CHARD

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Garden-Fresh Rainbow Chard image

Chard, a member of the beet family, is prized for its green leaves and colorful stalks. Stir up these good-for-you greens with garlic and red onion. -Taste of Home Test Kitchen, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 4 servings.

Number Of Ingredients 8

2 tablespoons olive oil
1 medium red onion, halved and sliced
3 garlic cloves, sliced
1/4 cup chicken broth
2 bunches rainbow Swiss chard, coarsely chopped (about 16 cups)
2 tablespoons lemon juice
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a 6-qt. stockpot, heat oil over medium-high heat. Add onion; cook and stir until tender, 2-3 minutes. Add garlic; cook 1 minute longer., Add broth and chard; cook and stir until chard is tender, 5-6 minutes. Remove from heat; stir in lemon juice, salt and pepper.

Nutrition Facts : Calories 115 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 631mg sodium, Carbohydrate 11g carbohydrate (4g sugars, Fiber 4g fiber), Protein 4g protein. Diabetic Exchanges

Fasihullah Khan
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This was a great recipe! The chard was cooked perfectly and the flavors were amazing.


Avash Kshettri
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I made this dish for my family and they loved it! The chard was cooked perfectly and the flavors were amazing.


Abdullah Bhai King
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This was a great recipe! The chard was cooked perfectly and the flavors were amazing.


Oizaa
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I made this dish for my friends and they loved it! The chard was cooked perfectly and the flavors were amazing.


Info & Fun World
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This was a great recipe! The chard was cooked perfectly and the flavors were amazing.


Ifesinachi Ekechi
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I made this dish for my family and they loved it! The chard was cooked perfectly and the flavors were amazing.


Khalid Farooqui
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This was a great recipe! The chard was cooked perfectly and the flavors were amazing.


Sp Xasim
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I followed the recipe exactly and the dish turned out great! The chard was tender and the flavors were well-balanced.


Gabriela
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This was a great recipe! The chard was cooked perfectly and the flavors were amazing.


Connor Van Tol
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I loved this recipe! The chard was cooked perfectly and the flavors were amazing. I will definitely be making this again.


Vanessa amaneddine
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This dish was absolutely delicious! The colors of the chard were so vibrant, and the flavors were amazing. I will definitely be making this again.