Springtime brings an abundance of fresh and vibrant flavors, and one of the most delightful ways to savor the season's bounty is with a spring pea medley served in an edible bowl. This culinary masterpiece combines the sweetness of tender peas with a variety of colorful vegetables, herbs, and spices, all nestled within a crispy and flavorful edible bowl. Whether you're hosting a springtime gathering or simply seeking a light and refreshing meal, this recipe is sure to impress with its vibrant colors, tantalizing aromas, and delicious flavors.
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SPRING PEA MEDLEY WITH EDIBLE BOWL
If you like fresh peas, this is the way to go. It must be done in the Spring with fresh peas. Careful not to get over grown peas, which are woody. Look for smaller peas, and you will LOVE this spring time pea medley. It's BEAUTIFUL, too!
Provided by DJ Williams
Categories Greens Side Dishes
Time 20m
Yield 4
Number Of Ingredients 9
Steps:
- In a medium skillet, melt the butter over medium low heat. Add the onion and saute until transparent, about 5 minutes. Stir in the green peas and the broth, and cook for about 3 minutes. Add the snap peas, snow peas and parsley, and season to taste with salt and pepper. Cook, covered, for about 3 more minutes.
- Remove the inner leaves from the radicchio and spread the outer leaves out to make a bowl. Fill the hollow with the pea mixture and garnish with additional Italian parsley.
Nutrition Facts : Calories 150.6 calories, Carbohydrate 18.5 g, Cholesterol 15.3 mg, Fat 6.1 g, Fiber 5.5 g, Protein 5.4 g, SaturatedFat 3.7 g, Sodium 101.9 mg, Sugar 5.4 g
BRAISED SPRING VEGETABLE MEDLEY
Categories Potato Braise Vegetarian Asparagus Lima Bean Spring Bon Appétit
Yield 2 servings; can be doubled
Number Of Ingredients 7
Steps:
- Bring broth to simmer in heavy medium saucepan over medium heat. Add potatoes; cover pan and cook potatoes until beginning to soften, about 5 minutes. Add lima beans, asparagus and wine. Cook, uncovered, until all vegetables are tender, about 5 minutes. Add peas and cook 1 minute. Season stew to taste with salt and pepper.
- Ladle stew into deep bowls. Top with pesto sauce and serve.
OVEN-ROASTED SPRING VEGETABLE MEDLEY
With potatoes, asparagus, squash and radishes, there is something for everyone in this dish. What a wonderful way to present a variety of spring veggies-Trisha Kruse, Eagle, Idaho
Provided by Taste of Home
Categories Side Dishes
Time 50m
Yield 10 servings.
Number Of Ingredients 10
Steps:
- Preheat oven to 425°. In a large bowl, toss potatoes with oil, salt and pepper. Transfer to a shallow roasting pan. Bake 15 minutes., In same bowl, combine remaining ingredients; add to pan. Bake 20-25 minutes longer or until vegetables are tender.
Nutrition Facts : Calories 90 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 131mg sodium, Carbohydrate 15g carbohydrate (7g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
SPRING PEA MEDLEY WITH EDIBLE BOWL
If you like fresh peas, this is the way to go. It must be done in the Spring with fresh peas. Careful not to get over grown peas, which are woody. Look for smaller peas, and you will LOVE this spring time pea medley. It's BEAUTIFUL, too!
Provided by DJ Williams
Categories Greens Side Dishes
Time 20m
Yield 4
Number Of Ingredients 9
Steps:
- In a medium skillet, melt the butter over medium low heat. Add the onion and saute until transparent, about 5 minutes. Stir in the green peas and the broth, and cook for about 3 minutes. Add the snap peas, snow peas and parsley, and season to taste with salt and pepper. Cook, covered, for about 3 more minutes.
- Remove the inner leaves from the radicchio and spread the outer leaves out to make a bowl. Fill the hollow with the pea mixture and garnish with additional Italian parsley.
Nutrition Facts : Calories 150.6 calories, Carbohydrate 18.5 g, Cholesterol 15.3 mg, Fat 6.1 g, Fiber 5.5 g, Protein 5.4 g, SaturatedFat 3.7 g, Sodium 101.9 mg, Sugar 5.4 g
SPRING PEA MEDLEY WITH EDIBLE BOWL
If you like fresh peas, this is the way to go. It must be done in the Spring with fresh peas. Careful not to get over grown peas, which are woody. Look for smaller peas, and you will LOVE this spring time pea medley. It's BEAUTIFUL, too!
Provided by DJ Williams
Categories Greens Side Dishes
Time 20m
Yield 4
Number Of Ingredients 9
Steps:
- In a medium skillet, melt the butter over medium low heat. Add the onion and saute until transparent, about 5 minutes. Stir in the green peas and the broth, and cook for about 3 minutes. Add the snap peas, snow peas and parsley, and season to taste with salt and pepper. Cook, covered, for about 3 more minutes.
- Remove the inner leaves from the radicchio and spread the outer leaves out to make a bowl. Fill the hollow with the pea mixture and garnish with additional Italian parsley.
Nutrition Facts : Calories 150.6 calories, Carbohydrate 18.5 g, Cholesterol 15.3 mg, Fat 6.1 g, Fiber 5.5 g, Protein 5.4 g, SaturatedFat 3.7 g, Sodium 101.9 mg, Sugar 5.4 g
SPRING VEGETABLE MEDLEY
Categories Side Low Fat Vegetarian Low Cal Low/No Sugar Asparagus Fennel Carrot Spring Healthy Tarragon Bon Appétit
Yield Serves 6
Number Of Ingredients 6
Steps:
- Bring large pot of water to boil. Add carrots and cook 1 minute. Add asparagus, fennel and peas; cook until all are crisp tender, about 2 minutes longer. Drain vegetables. Return to pot. Add oil and tarragon and toss to coat. Season with salt and pepper.
SPRING PEA MEDLEY WITH EDIBLE BOWL
Number Of Ingredients 1
Steps:
- In a medium skillet, melt the butter over medium low heat. Add the onion and saute until transparent, about 5 minutes.
- Stir in the green peas and the broth, and cook for about 3 minutes. Add the snap peas, snow peas and parsley, and season to taste with salt and pepper. Cook, covered, for about 3 more minutes.
Tips:
- Choose fresh, tender peas. Look for peas that are bright green and plump. Avoid peas that are wrinkled or have brown spots.
- Blanch the peas before using. This will help to preserve their color and flavor.
- Be careful not to overcook the peas. They should be tender but still have a slight crunch.
- Season the peas to taste. You can use salt, pepper, garlic powder, onion powder, or other herbs and spices.
- Serve the peas immediately. They are best when fresh.
Conclusion:
Spring pea medley with edible bowl is a delicious and healthy dish that is perfect for spring and summer gatherings. It is easy to make and can be tailored to your own taste preferences. Whether you are looking for a light and refreshing appetizer or a hearty main course, this dish is sure to please. So next time you have a craving for peas, try this recipe. You won't be disappointed!
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