Spruiten puree, or puree of Brussels sprouts, is a delectable and nutritious dish that offers a unique blend of flavors and textures. Made from fresh Brussels sprouts, this creamy and smooth puree can be enjoyed as a side dish or as a standalone meal. Its versatility allows it to be incorporated into various culinary creations, ranging from soups and stews to dips and spreads. Whether you're a seasoned chef or a novice cook, this guide will provide you with all the essential information and techniques to create the perfect spruiten puree that will tantalize your taste buds and leave you craving more.
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SAUTEED SHREDDED BRUSSELS SPROUTS
Steps:
- Place the Brussels sprouts in the feed tube of the food processor fitted with a large slicing disc. (There is no need to core them.) Process the Brussels sprouts until they're all sliced.
- Place the butter and olive oil in a large (12-inch) saute pan and heat it over medium heat. Add the sliced Brussels sprouts, 1 1/2 teaspoons salt, and 1/2 teaspoon pepper and saute them, stirring frequently, for about 4 to 5 minutes, until tender but still bright green. Stir in the balsamic vinegar, season to taste, and serve hot.
BRUSSELS SPROUTS SUPREME
Provided by Marcela Valladolid
Time 25m
Yield 4 to 6 servings
Number Of Ingredients 8
Steps:
- Melt 1 tablespoon of the butter in a large heavy saucepan over medium-high heat. Add the Brussels sprouts and stir until coated with the butter, 1 minute. Add the broth, cover, and simmer until the Brussels sprouts are tender, about 7 minutes. Uncover and continue to simmer until all of the broth has evaporated, about 4 minutes. Transfer the Brussels sprouts to a medium bowl.
- Melt the remaining 1 tablespoon butter in the same pan. Add the green onions, chiles, and pine nuts. Saute until the nuts are toasted and the chiles are tender, about 2 minutes. Stir in the cream and bring to a boil. Reduce the heat, return the Brussels sprouts to the pan, and toss to coat them with the cream. Season with salt and pepper, to taste, and serve.
SHREDDED BRUSSELS SPROUTS
Not too often do you hear 'fantastic' and 'Brussels sprouts' in the same sentence but this recipe is deserving of that. When I mentioned I was bringing Brussels sprouts to a holiday get together, my mom told me not to bother. After eating this dish, my family now requests I bring it to every get together!
Provided by MOMZRIGHT
Categories Side Dish Vegetables Brussels Sprouts
Time 45m
Yield 8
Number Of Ingredients 7
Steps:
- Place bacon in a large, deep skillet. Cook over medium-high heat until crisp. Drain, reserving 2 tablespoons grease, crumble and set aside.
- In the same skillet, melt butter in with reserved bacon grease over medium heat. Add pine nuts, and cook, stirring until browned. Add Brussels sprouts and green onions to the pan, and season with seasoning salt and pepper. Cook over medium heat until sprouts are wilted and tender, 10 to 15 minutes. Stir in crumbled bacon just before serving.
Nutrition Facts : Calories 216.6 calories, Carbohydrate 12.4 g, Cholesterol 25.6 mg, Fat 15.8 g, Fiber 5 g, Protein 10.2 g, SaturatedFat 5.9 g, Sodium 344.2 mg, Sugar 3 g
SAUTéED BRUSSELS SPROUTS
This is sort of a no-recipe recipe for brussels sprouts that will have you wanting to make them every day of the week. Once you memorize the proportions, you can vary the fat and seasonings any which way you like. One important tip: Having a large enough skillet is key, so the sprouts have a chance to brown on one side before steaming and turning to mush.
Provided by Alison Roman
Categories dinner, easy, quick, weekday, vegetables, side dish
Time 20m
Yield 4 to 6 servings
Number Of Ingredients 6
Steps:
- If using something like bacon or sausage, start by browning the meat in a large skillet (10 to 12 inches) over medium-high heat to render the fat. Once the meat is cooked, remove it with a slotted spoon, leaving behind the drippings. (You can add the crispy meat bits back later.)
- Add halved brussels sprouts to the fat, shaking the skillet so that as many as possible land cut side down. Now, don't touch! Disturbing the skillet at this point would prevent the sprouts from caramelizing. Cook until they have a nice sear on one side, 5 to 8 minutes. Using a wooden spoon or spatula, give them a stir and continue to cook until they're nicely browned all over and just tender on the inside, another 5 to 8 minutes.
- Just before removing from the heat, add in a handful of aromatics, like chopped garlic, sliced onion, thyme sprigs or dried chiles, tossing to coat and cooking only a minute or two. Stir in the reserved bacon or sausage bits, if using.
- Finish with either a squeeze of halved lemon, a splash of nice vinegar or a handful of pickled onions or shallots. Because of the sprouts' meaty flavor profile, it's also nice to hit them with a smattering of fresh herbs, especially parsley, cilantro or mint. Salt and pepper to taste.
BRUSSELS SPROUT PUREE
Brussels sprouts, pureed with cream, butter, and nutmeg, are served with a scattering of blanched leaves.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Number Of Ingredients 6
Steps:
- Trim tough stems from Brussels sprouts. With a knife, mark base of each brussels sprout with a shallow "x." Remove about 25 large outer green leaves; set aside.
- In pot of boiling salted water, cook Brussels sprouts until just tender but still bright green, 6 to 8 minutes. Strain, and transfer to ice water to stop cooking.
- Blanch reserved leaves in pot of boiling water, until bright green, 1 to 2 minutes. Strain; transfer to bowl of ice water. Drain; reserve. Transfer sprouts to food processor.
- Heat cream and butter in saucepan over low heat until butter has melted. Add salt, pepper, and nutmeg; add to sprouts. Process until combined. Transfer to serving bowl. Arrange reserved leaves around edge of bowl.
BRUSSELS SPROUTS PURéE
Provided by Julia Reed
Categories easy, quick, side dish
Time 15m
Yield 4 to 6 servings
Number Of Ingredients 6
Steps:
- Steam the brussels sprouts until tender but not soft, about 6 minutes. Set aside.
- When the sprouts are just cool enough to handle, slice in half and pulse in a food processor until finely chopped.
- Heat the cream until almost boiling and add to the sprouts with the butter. Process until smooth. Add 1 1/2 teaspoon salt, 1/4 teaspoon white pepper and a pinch of nutmeg, blend well and adjust seasonings to taste. Serve warm.
Nutrition Facts : @context http, Calories 221, UnsaturatedFat 7 grams, Carbohydrate 8 grams, Fat 21 grams, Fiber 3 grams, Protein 3 grams, SaturatedFat 13 grams, Sodium 229 milligrams, Sugar 3 grams, TransFat 0 grams
SPRUITEN PUREE (PUREE OF BRUSSELS SPROUTS)
Make and share this Spruiten Puree (Puree of Brussels Sprouts) recipe from Food.com.
Provided by Sharon123
Categories Vegetable
Time 15m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Trim and wash Brussels sprouts.
- Cook until tender in salted water.
- Press Brussels sprouts through a sieve or whirl in a blender. Or place in food processor and pulse till coarsely chopped if you would like some texture.
- Add 1 teaspoons.
- salt and the nutmeg.
- Stir in cream.
- Reheat if necessary, and serve with chicken or fish.
- Makes 4 servings.
Nutrition Facts : Calories 131.5, Fat 11.4, SaturatedFat 7, Cholesterol 40.8, Sodium 28.9, Carbohydrate 6.4, Fiber 2.1, Sugar 1.4, Protein 2.6
PUREED BRUSSELS SPROUTS
I started liking brussels sprouts after 29 years of aversion after trying this recipe.
Provided by cmuell15
Time 30m
Yield Serves 2
Number Of Ingredients 0
Steps:
- Wash the brussel sprouts then half them. Boil in salty water with the sugar for 8-10 minutes.
- Drain and slice the sprouts thinly.
- Heat olive oil in a pan, add bacon and then after a few minutes the sprouts.
- Add the creme fraiche, lemon juice.
- Season with nutmeg, cayenne pepper and salt and pepper to taste.
Tips:
- Choose fresh Brussels sprouts: Look for firm, deep green sprouts with tightly closed leaves.
- Trim the sprouts: Cut off the brown or wilted outer leaves and the tough ends.
- Wash the sprouts thoroughly: Rinse them under cold water to remove any dirt or debris.
- Steam or boil the sprouts: This is the best way to cook them for a puree because it preserves their nutrients and flavor.
- Don't overcook the sprouts: They should be tender but still have a slight crunch.
- Season the puree to taste: Add salt, pepper, and other seasonings to taste.
- Serve the puree immediately: It can be served as a side dish or used as a dip or spread.
Conclusion:
Sprouts puree is a delicious and nutritious dish that can be enjoyed by people of all ages. It is a good source of vitamins, minerals, and fiber. It can be served as a side dish or used as a dip or spread. With its creamy texture and slightly sweet flavor, sprouts puree is a versatile dish that can be enjoyed in many different ways.
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