St Augustine salad is a popular and refreshing dish that is perfect for any occasion. Originating from the historic city of St Augustine, Florida, this salad combines a blend of flavors and textures that will tantalize your taste buds. It features a mix of fresh, crisp vegetables, savory meats, and a tangy dressing that comes together to create a delightful and satisfying meal. Whether you're looking for a light lunch, a vibrant side dish, or a tasty appetizer, St Augustine salad is sure to impress.
Here are our top 5 tried and tested recipes!
COLUMBIA'S ORIGINAL "1905" SALAD
1905 is the year that the Columbia Restaurant was founded in the Ybor City section of Tampa, Florida. At this legendary restaurant, this wonderful salad is tossed at your table. Don't forget to have some warm Cuban bread and sweet cream butter to serve along with this delicious salad.
Provided by Alan in SW Florida
Categories Salad Dressings
Time 15m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Toss together all salad ingredients in a large bowl, except Romano cheese.
- Mix garlic, oregano, and Worcestershire sauce in a bowl. Beat until smooth with a wire whisk. Add olive oil, gradually beating to form an emulsion. Stir in vinegar and lemon juice and season with salt and pepper.
- Add dressing to salad and toss well. Add Romano cheese and toss one more time.
Nutrition Facts : Calories 364.3, Fat 33.9, SaturatedFat 7.1, Cholesterol 24, Sodium 475.2, Carbohydrate 7.2, Fiber 2, Sugar 3.4, Protein 9.8
ST AUGUSTINE SALAD
Make and share this St Augustine Salad recipe from Food.com.
Provided by Nyteglori
Categories Greens
Time 5m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Place all ingredients except spinach in a large bowl and mix well.
- Adjust seasonings if desired then serve on a bed of spinach.
1905 SALAD
Steps:
- In a large bowl, mix together the iceberg lettuce, cut tomatoes, celery stalks, Swiss cheese, ham, and Spanish olives.
- Mix garlic, oregano, and Worcestershire sauce in a bowl. Beat until smooth with a wire whisk. Add olive oil, gradually beating to form an emulsion. Stir in vinegar and lemon juice and season with salt and pepper. Add dressing to salad and toss well. Add Romano and toss again.
REFRESHING WATERMELON SALAD
Surprising yet delicious combination of ingredients that can be had as a starter salad, healthy snack or a light meal.
Provided by CHICA3578
Categories Salad Fruit Salad Recipes
Time 20m
Yield 15
Number Of Ingredients 8
Steps:
- In a small bowl, pour lime juice over red onions. Allow to marinate while assembling the salad.
- Gently combine the watermelon, cucumber, feta cheese, and cilantro in a large bowl. Season with black pepper. Toss watermelon salad with marinated onions and season with sea salt just before serving.
Nutrition Facts : Calories 94 calories, Carbohydrate 14.2 g, Cholesterol 13.5 mg, Fat 3.5 g, Fiber 1 g, Protein 3.4 g, SaturatedFat 2.3 g, Sodium 182.4 mg, Sugar 10.9 g
GROOVY 'WHO BROUGHT THAT' PASTA SALAD
I'm a middle child, so I have a need to stand out. This pasta salads fills that need, in both presentation and taste. This is the potluck show stopper that will have everyone asking 'Who brought that pasta salad?!'
Provided by lovestohost
Categories Salad 100+ Pasta Salad Recipes Rotini Pasta Salad Recipes
Time 2h40m
Yield 8
Number Of Ingredients 16
Steps:
- Bring a large pot of lightly salted water to a boil; cook rotini at a boil until tender yet firm to the bite, about 8 minutes; drain and rinse under cold water.
- Put 2 tablespoons water in each of 4 resealable plastic bags; add red food coloring to a bag. Add green food coloring to second bag. Add blue food coloring to third bag. Add yellow food coloring to fourth bag.
- Divide rotini among the four bags; squeeze bag to evenly color rotini. Set aside to allow color to saturate, about 10 minutes. Transfer pasta to a large bowl.
- Whisk sugar, vinegar, oil, parsley, salt, garlic powder, and pepper together in a bowl until sugar is dissolved into dressing.
- Mix onion, green bell pepper, and carrots into pasta. Drizzle dressing over pasta mixture; toss to coat. Refrigerate until flavors blend, at least 2 hours.
Nutrition Facts : Calories 452.8 calories, Carbohydrate 72.3 g, Fat 14.6 g, Fiber 3.2 g, Protein 8 g, SaturatedFat 2.3 g, Sodium 319.8 mg, Sugar 28.7 g
Tips:
- Use fresh, high-quality ingredients: The quality of your ingredients will greatly impact the flavor of your salad. Whenever possible, use fresh, locally-sourced ingredients.
- Don't overdress your salad: A light dressing will help to enhance the flavors of the salad without overpowering them.
- Add some crunch: Nuts, seeds, and croutons can add a nice crunchy texture to your salad.
- Balance the flavors: Try to incorporate a variety of flavors and textures into your salad. Sweet, sour, salty, and bitter flavors can all work well together.
- Make it a meal: Add some protein, such as grilled chicken or salmon, to your salad to make it a complete meal.
Conclusion:
The St. Augustine salad is a delicious and refreshing salad that is perfect for any occasion. With its variety of flavors and textures, it is sure to please everyone. So next time you're looking for a light and healthy meal, give the St. Augustine salad a try. You won't be disappointed!
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