Steamed fish with kaffir lime leaves is a classic Southeast Asian dish that is both flavorful and healthy. The delicate flavor of the fish pairs perfectly with the aromatic kaffir lime leaves, creating a dish that is both refreshing and satisfying. This dish is also incredibly easy to make, making it a great option for busy weeknight meals.
Here are our top 3 tried and tested recipes!
STEAMED FISH CURRY WITH COCONUT, TURMERIC, LEMONGRASS AND KAFFIR LIME LEAVES (AMOK TREY)
Amok trey is a steamed fish curry recipe infused with coconut, turmeric, lemongrass and kaffir lime leaves. Inspired by Rick Stein's travels in Cambodia.
Provided by Rick Stein
Categories Dinner, Main Course
Number Of Ingredients 1
Steps:
- For the amok curry paste, put the lemongrass, garlic, shallots, turmeric, crushed dried chillies, galangal or ginger, kaffir lime leaves, peanuts and 6 tablespoons of the coconut milk into a mini food processor and blend into a very smooth paste. Cut the fish across into 2.5cm-wide strips and set aside. Heat the oil in a wok or frying pan over a medium heat, add the curry paste and fry gently, stirring, for 2 minutes until it starts to smell aromatic. Add the sugar, fish sauce, l teaspoon salt, star anise, kaffir lime leaves and the rest of the coconut milk. Remove from the heat and leave to cool and then stir in the beaten eggs, the fish and the herb of your choice. Spoon the amok into 4 x 350ml heatproof bowls or one shallow heatproof dish that will fit into a steamer, making sure, if using individual dishes, that a piece of star anise goes into each. Bring 2.5cm water to the boil in a large shallow pan and then place some sort of trivet in the base: a petal steamer, a criss-cross mat of wooden chopsticks or a stackable steamer. Put the dishes into the steamer, cover the pan with a lid and cook over a low heat for 15 minutes until the custard is just set and the fish is cooked. Pierce one piece with a skewer: if you meet no resistance, it's done.
STEAMED FISH WITH KAFFIR LIME LEAVES
This is simple, perfect and low fat as well. I use orange roughy but any firm white fish is suitable. My friend Maureen gave me this recipe. If kaffir leaves are not available lime or lemon slices would work.
Provided by Ninna
Categories Orange Roughy
Time 15m
Yield 2 serving(s)
Number Of Ingredients 3
Steps:
- Place Kaffir leaves, side by side in bottom of bamboo steamer, place seasoned fish fillets on top, then lid.
- Bring a saucepan of water to the boil and then place basket with fish over simmering water for about 10 mins or until fish is cooked.
Nutrition Facts : Calories 189, Fat 1.6, SaturatedFat 0.3, Cholesterol 99, Sodium 140.4, Protein 41.1
STEAMED BROOK TROUT WITH SALMON CAVIAR
I saw this recipe being made by Lyndey Milan, on Taste of Australia. I can't wait to try this myself.
Provided by Tisme
Categories < 30 Mins
Time 18m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Place bean-thread noodles in a bowl and cover with boiling water to soften, (approx. 5 minutes).
- Choose a large, deep-sided frying pan with a lid, that will just fit the aromatics so they can form a 'raft' on which to place the fish, so the fish can steam. To the dish, add the lemongrass and spring onions and scatter around the kaffir lime leaves, ginger and garlic, then gently pour the fish stock over . Bring to the boil over a high heat. Place the fish fillets on top, scatter with the chilli, reduce the heat to a simmer and cover with a lid. Cook for 5 minutes or until the fish is opaque at the edges and still pink in the middle. Scatter the snow peas around the pan in the last minute of cooking.
- To serve, drain the noodles and divide between four bowls. Place the fish fillets on top. Stir the juice of 1 lime and the fish sauce through the fish stock and then discard the lemongrass and kaffir lime leaves. Taste and add more lime juice and fish sauce if necessary. Ladle the stock and snow peas around the fish. Top the fish with a heaped teaspoon of the salmon caviar and scatter over the coriander. Serve immediately with an extra lime cheek.
Nutrition Facts : Calories 512.4, Fat 13.3, SaturatedFat 2.4, Cholesterol 105.6, Sodium 355.7, Carbohydrate 55.2, Fiber 4.8, Sugar 5.5, Protein 43.6
Tips:
- Choose a firm-fleshed fish such as salmon, tilapia, or cod.
- Use fresh kaffir lime leaves for the best flavor.
- If you don't have a steamer, you can use a colander or a metal mesh strainer placed over a pot of boiling water.
- Steam the fish until it is cooked through, but not overcooked. The fish should be opaque and flaky.
- Serve the fish immediately with your favorite dipping sauce.
Conclusion:
Steamed fish with kaffir lime leaves is a healthy and flavorful dish that is easy to make. It is a great way to enjoy fresh fish and the unique flavor of kaffir lime leaves. This dish is also a good source of protein, omega-3 fatty acids, and vitamins. So, if you are looking for a healthy and delicious meal, give this steamed fish recipe a try.
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