Steamed salmon kabobs are a healthy, flavorful, and easy-to-make meal that can be enjoyed by people of all ages. This cooking method helps preserve the salmon's natural nutrients and delicate flavor, while adding a touch of smokiness from the steaming process. Whether you're a seasoned chef or a beginner in the kitchen, this article will provide you with all the information you need to create delicious and mouthwatering steamed salmon kabobs in the comfort of your own home. From selecting the freshest salmon to choosing the perfect marinade, we'll guide you through each step of the process, ensuring that your kabobs turn out perfectly cooked and bursting with flavor. So, gather your ingredients, preheat your steamer, and let's embark on a culinary journey to create the ultimate steamed salmon kabobs.
Check out the recipes below so you can choose the best recipe for yourself!
MEDITERRANEAN SALMON KABOBS
Best grilled salmon kabobs, prepared Mediterranean-style with a garlicy, zesty marinade, zucchini and onions! Serve these with your favorite Mediterranean salads and sides and a little Tahini sauce or Tzatziki (lots of ideas up in the post).
Provided by Suzy Karadsheh
Time 18m
Number Of Ingredients 12
Steps:
- In a small bowl, whisk together the marinade ingredients of extra virgin olive oil, lemon juice and zest, garlic, oregano, thyme, cumin, Aleppo pepper and coriander.
- Place salmon pieces, zucchini and onions in a large mixing bowl. Season with kosher salt and pepper, and toss briefly. Now pour the marinade over the salmon and toss again to make sure the salmon is well coated with the marinade. Let the fish marinate for about 15 to 20 minutes (see Cook's Tip)
- Beginning with salmon, thread salmon, zucchini and onions through skewers (if using wooden skewers, be sure to have soaked them for 30 minutes before using.)
- Heat an outdoor grill (indoor grilling instructions in notes). Arrange salmon skewers on top and cover the grill. Grill salmon kabobs for 6 to 8 minute, covered, or until the fish is opaque throughout, turning once midway through cooking (using tongs is the best way to turn the salmon skewers)
Nutrition Facts : Calories 295 calories, Sugar 7.5 g, Sodium 98.7 mg, Fat 15.6 g, SaturatedFat 3.7 g, TransFat 0 g, Carbohydrate 15.4 g, Fiber 0.7 g, Protein 25.1 g, Cholesterol 0 mg
STEAMED SALMON KABOBS
Guests will savor every bite of these tangy and colorful appetizer kabobs, from Kristen Strocchia of Lake Ariel, Pennsylvania. Make sure to have copies of the recipe on hand!
Provided by Taste of Home
Categories Appetizers
Time 1h
Yield 2 dozen.
Number Of Ingredients 10
Steps:
- In a small bowl, combine the lemon juice, oil, parsley, pepper and salt. Thread the broccoli, onion, salmon, garlic cloves and squash onto 24 small wooden skewers; spoon lemon juice mixture over kabobs. , Place skewers in a steamer basket; place in a large saucepan over 1 in. of water. Bring to a boil; cover and steam for 12-15 minutes or until salmon flakes easily with a fork and vegetables are crisp-tender.
Nutrition Facts : Calories 58 calories, Fat 3g fat (1g saturated fat), Cholesterol 11mg cholesterol, Sodium 43mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 1g fiber), Protein 5g protein. Diabetic Exchanges
SIMPLE STEAMED SALMON
great for an evening meal or even a light lunch.
Provided by roderick21
Time 40m
Yield Serves 1
Number Of Ingredients 0
Steps:
- Place salmon fillet on a sheet of foil large enough to wrap around with extra space ( like a metallic pasty!)
- Place the bay leaves on top of the salmon along with mixed herbs, salt and pepper
- slice the onion into half moons and put on top of the salmon with the lemon wedge
- fold foil over salmon leaving a small hole at the top and place in a steamer
- Put the new potatoes into a pan of boiling water with the salmon in the steamer above
- boil and steam for 25 minutes
- Serve hot or cold with a crunchy salad and a light french dressing
STEAMED SALMON
Salmon is remarkably healthful. It is full of protein, vitamin A, and omega fatty acids, which are essential to the proper functioning of the heart and brain.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes Salmon Recipes
Number Of Ingredients 2
Steps:
- Fill a large skillet with water to a depth of 1 inch. Bring to a boil over medium-high heat. Place salmon in a bamboo steamer. Cover and place steamer in skillet. Cook until just cooked through, 8 to 10 minutes. Serve immediately with lemon.
KABOBS
Grilled steak and chicken that doesn't dry out on the grill, but stays moist and flavorful. These kabobs are simple to make, and delicious to eat. Skewered meat with peppers, onions, and mushrooms in a honey teriyaki sauce.
Provided by Sue
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 4h40m
Yield 10
Number Of Ingredients 10
Steps:
- In a large resealable plastic bag, mix the teriyaki sauce, honey, garlic powder, and ginger. Place red bell peppers, onion wedges, mushrooms, beef, and chicken in the bag with the marinade. Seal, and refrigerate 4 to 24 hours.
- Preheat grill for medium-high heat.
- Discard marinade, and thread the meat and vegetables onto skewers, leaving a small space between each item.
- Lightly oil the grill grate. Grill skewers for 10 minutes, turning as needed, or until meat is cooked through and vegetables are tender.
Nutrition Facts : Calories 303.8 calories, Carbohydrate 21.2 g, Cholesterol 73.9 mg, Fat 13.3 g, Fiber 1.2 g, Protein 24.8 g, SaturatedFat 4.6 g, Sodium 622.5 mg, Sugar 18.5 g
SPICY SALMON KABOBS
I first prepared these kabobs for a team of archaeologists excavating a site in the Aleutian Islands. We used fresh sockeye salmon, but other varieties of salmon work well, too. -Terri Mach, Homer, Alaska
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- Place the salmon in a large resealable plastic bag. Combine the remaining ingredients; sprinkle over salmon. Seal bag and toss to coat; refrigerate for 30 minutes. , Thread the salmon onto six metal or soaked wooden skewers. Grill, covered, over medium heat or broil 4 in. from the heat for 4-6 minutes on each side or until fish flakes easily with a fork.
Nutrition Facts : Calories 223 calories, Fat 13g fat (2g saturated fat), Cholesterol 67mg cholesterol, Sodium 463mg sodium, Carbohydrate 3g carbohydrate (2g sugars, Fiber 0 fiber), Protein 23g protein.
SWEET & SMOKY SALMON KABOBS
Make and share this Sweet & Smoky Salmon Kabobs recipe from Food.com.
Provided by TheGrumpyChef
Categories Vegetable
Time 45m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- If using bamboo skewers, soak skewers in hot water at least 30 minutes. Prepare outdoor grill for direct grilling on medium heat.
- In large bow, combine sugar, paprika, chili powder, red pepper, salt and pepper. Rub mixture between fingers to break up any lumps of sugar.
- Add salmon and zucchini and toss to evenly coat with spice mixture.
- Thread zucchini slices, 2 at a tiem and alternating with salmon, onto skewers.
- Place on hot grill greate and cook 9 to 11 minutes or until salmon turns opaque throughout, turning occasionally.
Nutrition Facts : Calories 172.2, Fat 4.6, SaturatedFat 0.8, Cholesterol 66.5, Sodium 313.5, Carbohydrate 5.6, Fiber 0.9, Sugar 4.2, Protein 26.2
SOY GLAZED SALMON KABOBS
Soy sauce and fish are staples of many of the Pacific Islands where Asian influence has become infused into local cuisine. The abundance of shoreline provides ease to fresh fish as well. Here tasty glazed salmon kabobs, which go well with some sliced green onion, chopped ginger and fresh black pepper fryed in some butter and then mixed into a bed of cooked Basmati rice, my preference. I think this recipe was originally from the Highliner website.
Provided by UmmBinat
Categories One Dish Meal
Time 17m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Pat fish dry with paper towels.
- Cut into 1-inch cubes.
- In small bowl, combine glaze ingredients.
- Thread fish onto skewers and brush both sides with glaze.
- Broil or grill over high heat for about 7 minutes, basting with glaze and turning once, until fish flakes easily when tested with a fork.
- *Be careful not to overcook.
Nutrition Facts : Calories 172.6, Fat 4.6, SaturatedFat 0.8, Cholesterol 46, Sodium 386.1, Carbohydrate 10.7, Fiber 0.2, Sugar 10.2, Protein 21.2
Tips:
- Choose the freshest salmon possible. This will ensure that your kabobs are tender and flavorful.
- Cut the salmon into uniform pieces. This will help them cook evenly.
- Marinate the salmon in a flavorful mixture. This will add flavor and moisture to the kabobs.
- Use a variety of vegetables on your kabobs. This will add color and nutrients.
- Cook the kabobs on a hot grill or in a preheated oven. This will help them cook quickly and evenly.
- Serve the kabobs with a variety of dipping sauces. This will allow your guests to customize their meal.
Conclusion:
Steamed salmon kabobs are a delicious and healthy meal that is perfect for any occasion. They are easy to make and can be tailored to your own taste preferences. With a little planning, you can create a meal that is both delicious and nutritious. So next time you are looking for a healthy and flavorful meal, give steamed salmon kabobs a try.
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