Best 2 Steamed Tofu Balls With White Sauce Recipes

Steamed tofu balls with white sauce is a delightful fusion of flavors and textures, offering a healthy yet satisfying meal. The soft, delicate tofu balls coated in a creamy, luscious white sauce make for a dish that is both light and indulgent. Whether you are a vegetarian looking for a wholesome protein source or simply seeking a flavorful and nutritious recipe, this dish is sure to delight your taste buds. With its ease of preparation and versatility, steamed tofu balls with white sauce is a perfect choice for busy weeknights or special occasions alike. Let's dive into the exploration of this culinary gem, discovering the secrets behind its exceptional taste and irresistibility.

Check out the recipes below so you can choose the best recipe for yourself!

ITALIAN TOFU MEATBALLS

Italian Tofu Meatballs image

They're the same as Italian meatballs but with tofu. I had to go through many recipes and cobble pieces together to get something that tasted normal. Olive oil helps them crisp up in the oven. I ate these with basic marinara and they were delicious.

Provided by orb205

Categories 100+ Everyday Cooking Recipes Vegetarian Protein Tofu

Time 1h10m

Yield 4

Number Of Ingredients 16

Ingredients

1 (14 ounce) package extra-firm tofu
1 onion, chopped
1 egg
½ cup bread crumbs
½ cup grated Parmesan cheese
1 tablespoon Worcestershire sauce
1 ¼ teaspoons chopped fresh basil
1 ¼ teaspoons chopped fresh marjoram
1 ¼ teaspoons chopped fresh rosemary
1 ¼ teaspoons chopped fresh oregano
1 ¼ teaspoons chopped fresh thyme
1 teaspoon red pepper flakes
1 teaspoon salt
½ teaspoon hot sauce
½ teaspoon minced garlic
¼ cup olive oil

Steps:

Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil.
Place tofu onto a plate and place another plate on top. Set a 3- to 5-pound weight on top. Press tofu for 15 minutes to drain excess water. Break tofu into small pieces and squeeze again to remove as much water as possible.
Place tofu in a large bowl. Add onion, egg, bread crumbs, Parmesan cheese, Worcestershire sauce, basil, marjoram, rosemary, oregano, thyme, red pepper flakes, salt, hot sauce, and garlic; mix well with your hands until thoroughly combined.
Drizzle some olive oil on the lined baking sheet. Form tablespoonfuls of tofu mixture into balls and arrange in rows on the baking sheet. Drizzle remaining olive oil over meatballs.
Bake in the preheated oven until browned and firm to the touch, 25 to 30 minutes.

Nutrition Facts : Calories 338.5 calories, Carbohydrate 19 g, Cholesterol 55.3 mg, Fat 23.2 g, Fiber 2.1 g, Protein 15.9 g, SaturatedFat 4.9 g, Sodium 917.4 mg, Sugar 4.3 g

STEAMED TOFU IN SWEET SOY SAUCE RECIPE

Steamed tofu in sweet soy sauce Recipe image

Provided by elenthia

Number Of Ingredients 8

Ingredients

1 block soft tofu or
1 tube soft japanese tofu
1/2 cup dark soy sauce
1 bunch green onion
1 tbsp sugar
2 tsp sesame oil
1 tsp sesame seeds
2 tbsp oil

Steps:

Slice the tofu into 1/2 in. thick slices. Heat 1 tbsp oil in a pan of high heat, add tofu slices to the heated pan. Flip when bottom turns golden brown. Transfer tofu slices to a steaming plate when both sides are fried to golden brown and slightly crispy. Steam for 10 minutes. Meanwhile, in another pan, heat oil then stir fry chopped spring onions for a few minutes, until it is heated through, be careful not to overcook the greens or they will turn yellow. Pour all the oil including the scallions into a dipping bowl. Add sugar, dissolve, then add in the dark soy sauce, sesame oil and seasme seeds. Taste sauce, add more sugar as necessary. When tofu is done, pour some of the sauce directly over onto the tofu, and reserve the rest as a dipping sauce. If spiciness is desired, can also add a chopped chili and stir fry with the scallions.

Tips:

For a smoother sauce, blend the tofu and vegetables in a food processor until very smooth.
If you don't have a steamer, you can also cook the tofu balls in a pot of boiling water. Just be sure to reduce the cooking time to 10-12 minutes.
Serve the tofu balls with your favorite dipping sauce. Some good options include soy sauce, hoisin sauce, or sweet and sour sauce.

Conclusion:

Steamed tofu balls with white sauce is a delicious and healthy dish that can be enjoyed by people of all ages. It's a great way to get your daily dose of protein and vegetables, and it's also a good source of fiber. The white sauce is creamy and flavorful, and it pairs perfectly with the tender tofu balls. Whether you're looking for a quick and easy weeknight meal or a more elaborate dish for a special occasion, steamed tofu balls with white sauce is sure to please.