Welcome to the culinary journey of stewed lentils and tomatoes, a tantalizing dish that blends the earthy flavors of lentils with the vibrant acidity of tomatoes. Whether you're a seasoned home cook or a novice navigating the kitchen, this article will guide you through the delectable world of stewed lentils and tomatoes. Discover the secrets to creating a hearty and flavorful stew that will warm your soul and delight your taste buds. From selecting the perfect lentils and tomatoes to mastering the art of simmering, our comprehensive guide will equip you with the knowledge and techniques to prepare a truly exceptional dish. So, gather your ingredients, ignite your culinary passion, and embark on a journey that will transform your kitchen into a haven of mouthwatering aromas and flavors.
Here are our top 3 tried and tested recipes!
STEWED LENTILS & TOMATOES(BAREFOOT CONTESSA)
Make and share this Stewed Lentils & Tomatoes(Barefoot Contessa) recipe from Food.com.
Provided by Sharon123
Categories Lentil
Time 1h10m
Yield 6-8
Number Of Ingredients 12
Steps:
- Heat the oil in a large saucepan. Add the onions and carrots and cook over medium low heat for 8-10 minutes, until the onions start to brown. Stir occasionally with a wooden spoon. Add the garlic and cook 1 more minute. Be careful not to burn the garlic.
- Meanwhile, place the canned tomatoes, including the juice, in the bowl of a food processor and pulse several times until the tomatoes are coarsely chopped. Rinse and pick over the lentils to make sure there are no stones.
- Add the tomatoes, lentils, broth, curry powder, thyme, salt, and pepper to the pan. Raise the heat to bring to a boil, then lower heat and simmer covered for about 40 minutes, until the lentils are tender. Check occasionally to be sure the liquid is still simmering.
- Remove from the heat and allow the lentils to sit covered for another 10 minutes. Add the vinegar. Season to taste and serve hot. Enjoy!
INA GARTEN'S STEWED LENTILS AND TOMATOES
Categories Soup/Stew Bean Low Fat Vegetarian High Fiber Healthy
Number Of Ingredients 12
Steps:
- Heat olive oil in large saucepan. Add carrots and onions. Heat for 8-10 minutes, then add garlic for one more minute. While this is cooking, put can of tomatoes (juice and all), in a food processor and pulse a couple times so the tomatoes are coarsely chopped. Rinse Lentils. Add the tomatoes, broth, curry powder, thyme leaves, salt and pepper to the sauce pan and bring it to boil. Once at a boil, bring the mixture down to simmer. Cover and cook for 40 minutes or until the lentils are tender. Take off heat, but keep covered for 10 more minutes. Add red wine vinegar. Serve hot.
STEWED LENTILS & TOMATOES
Steps:
- Heat the oil in a large saucepan. Add the onions and the carrots and cook over medium-low heat for 8 to 10 minutes, until the onions start to brown. Stir occasionally with a wooden spoon. Add the garlic and cook for one minute more. Meanwhile, place the canned plum tomatoes, including the juice, in the bowl of a food processor fitted with a steel blade and pulse several times until the tomatoes are coarsely chopped. Rinse and pick over the lentils to make sure there are no stones in the package. Add the tomatoes, lentils, chicken broth, curry powder, thyme, salt and pepper to the pan. Raise the heat to bring to a boil, then lower the heat and simmer covered for about 40 minutes, until the lentils are tender. Check occasionally to be sure the liquid is still simmering. Remove from the heat and allow the lentils to sit covered for another 10 minutes. Add the vinegar,season to taste and serve hot. * I got "quick-crushed," a rough puree that allowed me to skip the nuisance-y food processor step.
Tips:
- Choose the right lentils: Brown or green lentils hold their shape well and are ideal for stews. Red lentils cook quickly and break down easily, creating a thicker stew.
- Soak the lentils: Soaking the lentils for 30 minutes to an hour before cooking helps to reduce cooking time and makes them more digestible.
- Use flavorful broth: Vegetable or chicken broth adds depth of flavor to the stew. If you don't have broth on hand, you can use water and add a bouillon cube or some dried herbs.
- Sauté the vegetables: Sautéing the vegetables before adding them to the stew helps to caramelize them and develop their flavor.
- Use fresh tomatoes: Fresh tomatoes add a bright, juicy flavor to the stew. If you don't have fresh tomatoes, you can use canned diced tomatoes.
- Add spices and herbs: Spices and herbs like cumin, coriander, paprika, and thyme add warmth and depth of flavor to the stew. You can also add a bay leaf for extra flavor.
- Simmer gently: Simmer the stew over low heat for at least 30 minutes, or until the lentils are tender. This allows the flavors to meld and develop.
- Serve with your favorite toppings: Stewed lentils and tomatoes can be served with a variety of toppings, such as yogurt, cilantro, or a squeeze of lemon juice.
Conclusion:
Stewed lentils and tomatoes is a hearty, flavorful, and easy-to-make dish that is perfect for a weeknight meal. It is packed with protein, fiber, and vitamins, and can be easily customized to your liking. Whether you prefer a thick or thin stew, or a spicy or mild flavor, this recipe can be adapted to suit your taste. So next time you're looking for a quick and easy meal that is both healthy and delicious, give stewed lentils and tomatoes a try.
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